MyZen TV

Portugal

MyZen TV focuses on lifestyle and wellness content, with programming that often covers topics like yoga, meditation, healthy cooking, and travel. The channel airs documentaries and series centered on personal development, relaxation techniques, and alternative health practices. In Portugal, it has found an audience among viewers interested in slow living and mindful activities, with shows that emphasize natural landscapes, spa retreats, and holistic approaches to daily life. Music programming, particularly ambient and world music, also appears in the lineup, providing a calm backdrop for the channel’s overall tone.

Beyond traditional broadcast, the channel’s content can be accessed through certain online streaming platforms and on-demand services available in the country. Television guide listings in Portugal typically place MyZen TV in the documentary or lifestyle category, though its schedule avoids news or sports entirely. The channel’s visual style relies on soft colors, nature footage, and unhurried pacing, which distinguishes it from more fast-paced entertainment networks. Viewers looking for structured wellness routines or cultural travelogues may find the programming suited to their interests.

14:50–15:20

Luana's Kitchen

Now

15:20–16:15

Earth From Above

33m left

16:15–17:05

Earth From Above

Schedule

Yesterday Today Tomorrow 13 Sep 14 Sep

13:30 - 14:25

Julie's Frenchy Cookbook

Truffle Flavors

Lifestyle

It is a mushroom that we are going to focus on today. A mushroom, or a black diamond, some would say: the truffle.

14:25 - 14:50

Luana's Kitchen

Cupboard Cooking - Stop Wasting Food

Lifestyle

Leftovers often end up in the garbage can. But with a little thought, it's easy to recycle them.

14:50 - 15:20

Luana's Kitchen

Healthy Breakfast

Lifestyle

Luana Belmondo offers us a healthy breakfast that will satisfy both salty and sweet palates.

LIVE 15:20 - 16:15

Earth From Above

The Sea Needs Us As We Need The Sea - Part 1

Viagens

This episode reveals the splendours of the ocean, its vital role in life cycles, but also the dangers that threaten it and the struggle of those who try to conserve it from Corsica to Norway.

16:15 - 17:05

Earth From Above

So The Great Rivers May Live - Part 2

Viagens

Discover places where men and women are fighting so that our waterways simply have their place on Earth.

17:05 - 18:10

Earth From Above

Nature’S Heroes: Bangladesh - Part 2

Viagens

With Bangladesh as a running thread, Yann Arthus-Bertrand meets several people who have changed their lives to dedicate themselves to a major project.

18:10 - 19:05

Julie's Frenchy Cookbook

Fish On The Menu

Lifestyle

Julie takes us to the southern Brittany and more precisely the maritime district of Guilvinec to follow the fish route from the nets to your plate.

19:05 - 20:00

Julie's Frenchy Cookbook

Game Season

Lifestyle

We headed to the Loir-et-Cher for a hunt supervised by the ONCFS teams. Let's go to the Vosges to cook a tasty deer jig with Mauricette. Let's meet Pierre in the Côte d'Or where he makes hunting horns, an essential tool for hunting.

20:00 - 20:25

Luana's Kitchen

Fajitas

Lifestyle

In this episode, we travel to Mexico with fajitas.

20:25 - 20:50

Luana's Kitchen

All Vegetarian

Lifestyle

Luana cooks with the interpreter of the flagship title of Frozen: Anaïs Delva.

20:50 - 21:40

Earth From Above

Everything Is Living And Everything Is Linked - Part 1

Viagens

Man is at the heart of the biodiversity that he must respect and preserve. We find ourselves in Kenya, the Democratic Republic of Congo, Brazil and Tasmania to contemplate these magnificent images.

21:40 - 22:35

Earth From Above

Everything Is Living And Everything Is Linked - Part 2

Viagens

Man is at the heart of biodiversity, which he must respect and preserve. We go to China, Africa and Greenland to discover rich and threatened ecosystems.

22:35 - 23:25

Earth From Above

Defending Water Is Defending Life - Part 1

Viagens

Fresh water is the most precious resource on our planet, the most sought after and the most abused by human. Yann offers us spectacular images shot around the world.

23:25 - 00:15

Massages

Lifestyle

Massage studio will help you to relax with massage techniques.

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