MyZen TV
Bồ Đào Nha
MyZen TV tập trung vào nội dung về phong cách sống và sức khỏe toàn diện, với các chương trình thường đề cập đến yoga, thiền, nấu ăn lành mạnh và du lịch. Kênh phát sóng các phim tài liệu và loạt chương trình xoay quanh phát triển bản thân, kỹ thuật thư giãn và các phương pháp chăm sóc sức khỏe thay thế. Tại Bồ Đào Nha, kênh đã thu hút khán giả yêu thích lối sống chậm và các hoạt động chánh niệm, với những chương trình nhấn mạnh cảnh quan thiên nhiên, khu nghỉ dưỡng spa và cách tiếp cận toàn diện với cuộc sống hàng ngày. Các chương trình âm nhạc, đặc biệt là nhạc ambient và world music, cũng xuất hiện trong lịch phát sóng, tạo nền tảng êm dịu cho tông màu tổng thể của kênh.
Ngoài phát sóng truyền th
Trước
09:55–10:45
Julie's Frenchy Cookbook
Hiện tại
10:45–11:40
Julie's Frenchy Cookbook
6m left
Tiếp theo
11:40–12:35
Julie's Frenchy Cookbook
Lịch phát sóng
08:30 - 09:00
Namaste Yoga
Reconnect And Refine: Hip Opening And Abdominal Strengthening
Lifestyle
Connect with the essence of your being with Reconnect and Refine. This exhilarating sequence encourages you to find comfort in the present moment, and let go of preconceived expectations or agendas.
09:00 - 09:55
Deco Masters
Week 12 - Day 03
Lifestyle
For the third day of competition, Nancy is in the starting blocks. The 50-year-old mother of seven hails from Canada.
09:55 - 10:45
Julie's Frenchy Cookbook
Poultry On The Menu
Lifestyle
Julie heads for Burgundy to discover ancient breeds of poultry reintroduced to France thanks to the work of breeder Fred Ménager.
TRỰC TIẾP 10:45 - 11:40
Julie's Frenchy Cookbook
Winter Vegetables
Lifestyle
it would be a shame not to savor vegetables that the cooler seasons have to offer: soups, pies, stews or gratins highlight seasonal vegetables, perfect for a nice warm up.
11:40 - 12:35
Julie's Frenchy Cookbook
Spicy Kitchen
Lifestyle
Julie takes us on a journey of spices and aromatic plants. Spices are a call to travel, to faraway lands and to the unknown. On her journey, Julie will introduce us to the famous black pepper.
12:35 - 13:30
Julie's Frenchy Cookbook
Shellfish On The Menu
Lifestyle
Let's hit the roads of France to discover shellfish. Head for Brittany, Normandy and Corsica to cook lobster, crab and langoustines.
13:30 - 14:25
Julie's Frenchy Cookbook
The Chestnut Route
Lifestyle
Julie takes to the road in her little red car to honour one of her favourite fruits: the chestnut.
14:25 - 14:50
Luana's Kitchen
Pies
Lifestyle
In this episode, Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.
14:50 - 15:20
Luana's Kitchen
West Indian Cuisine
Lifestyle
In this episode, Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.
15:20 - 16:15
Earth From Above
Japan: Mass Consumption - What The Labels Forget To Mention - Part 1
Viagens
In this instalment, Yann Arthus-Bertrand lifts the veil on the products people buy. Almost everything we buy has a direct impact on our environment.
16:15 - 17:05
Home Training
Full Body With Chair
Lifestyle
In this episode of Home Training, Guillaume and Sabrina lead a full-body session using just a chair. With a variety of strength-building exercises, they work the entire body, from legs to arms.
17:05 - 17:45
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
17:45 - 18:10
Namaste Yoga
Reflect And Connect: Open Your Shoulders, Hips And Hamstrings
Lifestyle
Are you ready to fly? Reflect and Connect will engage your whole body with a series of poses that first calm and center, and then awaken and inspire. Build energy and a sense of security before channeling your curiosity and testing your limits.
18:10 - 19:05
Julie's Frenchy Cookbook
The Country Of Fontainebleau
Lifestyle
This week, it is 80 kms from the capital, in Fontainebleau, that Julie is putting down her bags. Fontainebleau has many other treasures in its bag, and gastronomy is part of its heritage. This is what Julie will discover through three recipes.
19:05 - 20:00
Julie's Frenchy Cookbook
The Land Of The Impressionists
Lifestyle
It is in Giverny that Julie's journey begins, the place whose name resounds as the cradle of Impressionism. Claude Monet also left his mark on the cooking in Giverny.
20:00 - 20:25
Luana's Kitchen
Cupboard Cooking -Wok Express
Lifestyle
Luana Belmondo gives you ideas for recipes that are easy to prepare using a wok.
20:25 - 20:50
Luana's Kitchen
Coconut Milk Cooking
Lifestyle
Luana Belmondo cooks with coconut milk.
20:50 - 22:00
My Zen Roadtrip
Prague-Wroclaw
Lifestyle
In this episode, Vanessa, Leo and Nash will visit Prague, Czech Republic and Wroclaw, Poland.
22:00 - 23:00
My Zen Roadtrip
Bern-Bavaria
Lifestyle
In this episode, Vanessa, Leo and Nash will visit Bern, Switzerland and Bavaria, Germany.
23:00 - 00:15
My Zen Roadtrip
Brussels-Amsterdam
Lifestyle
In this episode, Vanessa, Leo and Nash will continue to show us around Brussels and then head to Amsterdam, Netherlands.