MyZen TV
Portogallo
MyZen TV si concentra su contenuti legati allo stile di vita e al benessere, con una programmazione che spesso spazia tra yoga, meditazione, cucina sana e viaggi. Il canale trasmette documentari e serie incentrate sullo sviluppo personale, le tecniche di rilassamento e le pratiche di salute alternativa. In Portogallo, ha trovato un pubblico tra gli spettatori interessati alla vita lenta e alle attività consapevoli, con programmi che valorizzano paesaggi naturali, centri benessere e approcci olistici alla vita quotidiana. Anche la programmazione musicale, in particolare la musica ambient e world music, fa parte del palinsesto, offrendo una cornice rilassante al tono generale del canale.
Oltre alla trasmissione tradizionale, i contenuti del canale sono accessibili attraverso alcune piattaforme di streaming online e servizi on-demand disponibili nel paese. Le guide televisive in Portogallo collocano solitamente MyZen TV nella categoria documentari o lifestyle, anche se il suo palinsesto evita completamente notizie e sport. Lo stile visivo del canale si basa su colori tenui, immagini naturali e ritmi pacati, che lo distinguono dalle reti
Precedente
00:15–01:00
Yoga
Ora
01:00–01:30
Yoga
26m left
Successivo
01:30–02:30
Audio Advice
Programma
00:15 - 01:00
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
IN DIRETTA 01:00 - 01:30
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
01:30 - 02:30
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
02:30 - 03:00
My Zen Relaxation
Lifestyle
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
03:00 - 05:00
Beautiful Landscapes
Viagens
Watch beautiful landscapes from all over the world .
05:00 - 06:00
Spiritual Sports
Lifestyle
Nurture the body AND the mind with Spiritual Sports.
06:00 - 06:35
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
06:35 - 07:00
Namaste Yoga
Reflect And Connect: Open Your Shoulders, Hips And Hamstrings
Lifestyle
Are you ready to fly? Reflect and Connect will engage your whole body with a series of poses that first calm and center, and then awaken and inspire. Build energy and a sense of security before channeling your curiosity and testing your limits.
07:00 - 07:50
Home Training
Full Body With Chair
Lifestyle
In this episode of Home Training, Guillaume and Sabrina lead a full-body session using just a chair. With a variety of strength-building exercises, they work the entire body, from legs to arms.
07:50 - 08:30
Pilates
Lifestyle
The best of Pilates with specially themed exercices.
08:30 - 09:00
Namaste Yoga
Reconnect And Refine: Hip Opening And Abdominal Strengthening
Lifestyle
Connect with the essence of your being with Reconnect and Refine. This exhilarating sequence encourages you to find comfort in the present moment, and let go of preconceived expectations or agendas.
09:00 - 09:55
Deco Masters
Week 12 - Day 03
Lifestyle
For the third day of competition, Nancy is in the starting blocks. The 50-year-old mother of seven hails from Canada.
09:55 - 10:45
Julie's Frenchy Cookbook
Poultry On The Menu
Lifestyle
Julie heads for Burgundy to discover ancient breeds of poultry reintroduced to France thanks to the work of breeder Fred Ménager.
10:45 - 11:40
Julie's Frenchy Cookbook
Winter Vegetables
Lifestyle
it would be a shame not to savor vegetables that the cooler seasons have to offer: soups, pies, stews or gratins highlight seasonal vegetables, perfect for a nice warm up.
11:40 - 12:35
Julie's Frenchy Cookbook
Spicy Kitchen
Lifestyle
Julie takes us on a journey of spices and aromatic plants. Spices are a call to travel, to faraway lands and to the unknown. On her journey, Julie will introduce us to the famous black pepper.
12:35 - 13:30
Julie's Frenchy Cookbook
Shellfish On The Menu
Lifestyle
Let's hit the roads of France to discover shellfish. Head for Brittany, Normandy and Corsica to cook lobster, crab and langoustines.
13:30 - 14:25
Julie's Frenchy Cookbook
The Chestnut Route
Lifestyle
Julie takes to the road in her little red car to honour one of her favourite fruits: the chestnut.
14:25 - 14:50
Luana's Kitchen
Pies
Lifestyle
In this episode, Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.
14:50 - 15:20
Luana's Kitchen
West Indian Cuisine
Lifestyle
In this episode, Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.
15:20 - 16:15
Earth From Above
Japan: Mass Consumption - What The Labels Forget To Mention - Part 1
Viagens
In this instalment, Yann Arthus-Bertrand lifts the veil on the products people buy. Almost everything we buy has a direct impact on our environment.
16:15 - 17:05
Home Training
Full Body With Chair
Lifestyle
In this episode of Home Training, Guillaume and Sabrina lead a full-body session using just a chair. With a variety of strength-building exercises, they work the entire body, from legs to arms.
17:05 - 17:45
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
17:45 - 18:10
Namaste Yoga
Reflect And Connect: Open Your Shoulders, Hips And Hamstrings
Lifestyle
Are you ready to fly? Reflect and Connect will engage your whole body with a series of poses that first calm and center, and then awaken and inspire. Build energy and a sense of security before channeling your curiosity and testing your limits.
18:10 - 19:05
Julie's Frenchy Cookbook
The Country Of Fontainebleau
Lifestyle
This week, it is 80 kms from the capital, in Fontainebleau, that Julie is putting down her bags. Fontainebleau has many other treasures in its bag, and gastronomy is part of its heritage. This is what Julie will discover through three recipes.
19:05 - 20:00
Julie's Frenchy Cookbook
The Land Of The Impressionists
Lifestyle
It is in Giverny that Julie's journey begins, the place whose name resounds as the cradle of Impressionism. Claude Monet also left his mark on the cooking in Giverny.
20:00 - 20:25
Luana's Kitchen
Cupboard Cooking -Wok Express
Lifestyle
Luana Belmondo gives you ideas for recipes that are easy to prepare using a wok.
20:25 - 20:50
Luana's Kitchen
Coconut Milk Cooking
Lifestyle
Luana Belmondo cooks with coconut milk.
20:50 - 22:00
My Zen Roadtrip
Prague-Wroclaw
Lifestyle
In this episode, Vanessa, Leo and Nash will visit Prague, Czech Republic and Wroclaw, Poland.
22:00 - 23:00
My Zen Roadtrip
Bern-Bavaria
Lifestyle
In this episode, Vanessa, Leo and Nash will visit Bern, Switzerland and Bavaria, Germany.
23:00 - 00:15
My Zen Roadtrip
Brussels-Amsterdam
Lifestyle
In this episode, Vanessa, Leo and Nash will continue to show us around Brussels and then head to Amsterdam, Netherlands.