MyZen TV

Portugal

MyZen TV é dedicada a conteúdos de estilo de vida e bem-estar, com uma programação que aborda frequentemente temas como yoga, meditação, culinária saudável e viagens. O canal exibe documentários e séries centrados no desenvolvimento pessoal, técnicas de relaxamento e práticas de saúde alternativa. Em Portugal, conquistou um público interessado em slow living e atividades conscientes, com programas que destacam paisagens naturais, retiros de spa e abordagens holísticas para o dia a dia. A programação musical, especialmente música ambiente e world music, também faz parte da grelha, proporcionando um ambiente calmo ao tom geral do canal.

Para além da transmissão tradicional, os conteúdos do canal podem ser acedidos através de certas plataformas de streaming online e serviços on-demand disponíveis no país. As listagens de guias de televisão em Portugal colocam normalmente o MyZen TV na categoria de documentários ou estilo de vida, embora a sua programação evite totalmente notícias ou desporto. O estilo visual do canal aposta em cores suaves, imagens da natureza e um ritmo tranquilo, o que o distingue de redes de entretenimento mais aceleradas. Os telespectadores que procuram rotinas de bem-estar estruturadas ou documentários cultura

15:20–16:15

Earth From Above

Agora

16:15–17:05

Home Training

9m left

Seguinte

17:05–17:45

Yoga

Programação

Ontem Hoje Amanhã 30 Jul 31 Jul

14:25 - 14:50

Luana's Kitchen

Sweet And Gluten-Free

Lifestyle

In this episode, Luana Belmondo welcomes Delphine Malachard, who is gluten intolerant. Together, they cook gluten-free recipes.

14:50 - 15:20

Luana's Kitchen

Lentils

Lifestyle

Luana Belmondo cooks the queen of vegetable proteins: lentils.

15:20 - 16:15

Earth From Above

Nature’S Heroes: Gabon - Part 2

Viagens

The incredible diversity of flora and fauna, the fight against climate change, the balance between growth and sustainable development: these are all battles being fought on five continents.

AO VIVO 16:15 - 17:05

Home Training

Boxing Training

Lifestyle

In this episode of Home Training, Guillaume and Sabrina lead a session centered on boxing and upper-body strength. With warm-ups, boxing moves, and cardio, they deliver a dynamic workout to build power and endurance.

17:05 - 17:45

Yoga

Lifestyle

Practice Yoga from the comfort of your home with our experienced teachers.

17:45 - 18:10

Namaste Yoga

Create Your Calm: A Grounding Flow For Hips And Hamstrings

Lifestyle

Cultivate a sense of peace and stability with the Create Your Calm sequence.

18:10 - 19:05

Julie's Frenchy Cookbook

Fruits Flavors

Lifestyle

Today, we're off to discover summer fruits, which are harvested from June to August: peaches, melons, strawberries, raspberries... We'll then head to the cherry capital, Céret, and cook blueberries, strawberries and an apricot charlotte.

19:05 - 20:00

Julie's Frenchy Cookbook

The Auxerre Country

Lifestyle

Julie begins her journey in Auxerre and then proposes typical recipes from the area: croquignoles and cherry clafoutis.

20:00 - 20:25

Luana's Kitchen

Rice

Lifestyle

Luana Belmondo offers a recipe for celeriac risotto with citrus powder.

20:25 - 20:50

Luana's Kitchen

Ravioli

Lifestyle

Luana Belmondo, accompanied by her son Alessandro, makes her recipe for ricotta arugula ravioli with artichoke and almond sauce.

20:50 - 21:45

Julie's Frenchy Cookbook

The Taste Of Bread

Lifestyle

Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.

21:45 - 22:40

Julie's Frenchy Cookbook

A La Carte Grills

Lifestyle

If you're a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts.

22:40 - 23:30

Julie's Frenchy Cookbook

Sweets On The Menu

Lifestyle

Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets.

23:30 - 00:15

Massages

Lifestyle

Massage studio will help you to relax with massage techniques.

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