MyZen TV

Portugal Portugal

MyZen TV se consacre au bien-être et à l'art de vivre, avec une programmation qui aborde souvent des thèmes comme le yoga, la méditation, la cuisine saine et les voyages. La chaîne diffuse des documentaires et des séries centrés sur le développement personnel, les techniques de relaxation et les médecines alternatives. Au Portugal, elle a trouvé son public parmi les téléspectateurs intéressés par la slow life et les activités de pleine conscience, avec des émissions qui mettent en avant les paysages naturels, les retraites thermales et les approches holistiques du quotidien. La programmation musicale, notamment l'ambient et les musiques du monde, fait également partie de la grille, offrant une toile de fond apaisante à l'ambiance générale de la chaîne.

Au-delà de la diffusion traditionnelle, le contenu de la chaîne est accessible via certaines plateformes de streaming en ligne et services à la demande disponibles dans le pays. Les guides télévisés au Portugal classent généralement MyZen TV dans la catégorie documentaire ou art de vivre, bien que sa grille exclue totalement l'information et le sport. Le style visuel de la chaîne repose sur des couleurs douces, des images de nature et un rythme posé, ce qui la

Home Training
Précédent
16:15–17:05
Home Training
Yoga
Maintenant
17:05–17:45
Yoga
31m left
Namaste Yoga
Suivant
17:45–18:10
Namaste Yoga
Programme
Luana's Kitchen
14:50 - 15:20
Luana's Kitchen
Lentils
Lifestyle
Luana Belmondo cooks the queen of vegetable proteins: lentils.
Earth From Above
15:20 - 16:15
Earth From Above
Nature’S Heroes: Gabon - Part 2
Viagens
The incredible diversity of flora and fauna, the fight against climate change, the balance between growth and sustainable development: these are all battles being fought on five continents.
Home Training
16:15 - 17:05
Home Training
Boxing Training
Lifestyle
In this episode of Home Training, Guillaume and Sabrina lead a session centered on boxing and upper-body strength. With warm-ups, boxing moves, and cardio, they deliver a dynamic workout to build power and endurance.
Yoga
EN DIRECT 17:05 - 17:45
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
Namaste Yoga
17:45 - 18:10
Namaste Yoga
Create Your Calm: A Grounding Flow For Hips And Hamstrings
Lifestyle
Cultivate a sense of peace and stability with the Create Your Calm sequence.
Julie's Frenchy Cookbook
18:10 - 19:05
Julie's Frenchy Cookbook
Fruits Flavors
Lifestyle
Today, we're off to discover summer fruits, which are harvested from June to August: peaches, melons, strawberries, raspberries... We'll then head to the cherry capital, Céret, and cook blueberries, strawberries and an apricot charlotte.
Julie's Frenchy Cookbook
19:05 - 20:00
Julie's Frenchy Cookbook
The Auxerre Country
Lifestyle
Julie begins her journey in Auxerre and then proposes typical recipes from the area: croquignoles and cherry clafoutis.
Luana's Kitchen
20:00 - 20:25
Luana's Kitchen
Rice
Lifestyle
Luana Belmondo offers a recipe for celeriac risotto with citrus powder.
Luana's Kitchen
20:25 - 20:50
Luana's Kitchen
Ravioli
Lifestyle
Luana Belmondo, accompanied by her son Alessandro, makes her recipe for ricotta arugula ravioli with artichoke and almond sauce.
Julie's Frenchy Cookbook
20:50 - 21:45
Julie's Frenchy Cookbook
The Taste Of Bread
Lifestyle
Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.
Julie's Frenchy Cookbook
21:45 - 22:40
Julie's Frenchy Cookbook
A La Carte Grills
Lifestyle
If you're a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts.
Julie's Frenchy Cookbook
22:40 - 23:30
Julie's Frenchy Cookbook
Sweets On The Menu
Lifestyle
Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets.
Massages
23:30 - 00:15
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.