MyZen TV

Portugal Portugal

MyZen TV konzentriert sich auf Lifestyle- und Wellness-Inhalte, mit Sendungen, die häufig Themen wie Yoga, Meditation, gesunde Küche und Reisen behandeln. Der Sender zeigt Dokumentationen und Serien rund um Persönlichkeitsentwicklung, Entspannungstechniken und alternative Gesundheitspraktiken. In Portugal hat er ein Publikum gefunden, das sich für langsames Leben und achtsame Aktivitäten interessiert, mit Formaten, die Naturlandschaften, Spa-Retreats und ganzheitliche Ansätze für den Alltag in den Mittelpunkt stellen. Auch Musikprogramme, insbesondere Ambient- und Weltmusik, sind Teil des Programms und bieten einen ruhigen Hintergrund für den Gesamtton des Senders.

Neben der traditionellen Ausstrahlung sind die Inhalte des Senders über bestimmte Online-Streaming-Plattformen und Abrufdienste im Land zugänglich. TV-Programmführer in Portugal ordnen MyZen TV üblicherweise der Kategorie Dokumentation oder Lifestyle zu, obwohl sein Programm gänzlich auf Nachrichten oder Sport verzichtet. Der visuelle Stil des Senders setzt auf sanfte Farben, Naturaufnahmen und ein gemächliches Tempo, was ihn von schnelleren Unterhaltungssendern unterscheidet. Zusch

Health Explored
Zurück
19:55–20:15
Health Explored
Health Explored
Jetzt
20:15–20:40
Health Explored
7m left
Health Explored
Weiter
20:40–21:00
Health Explored
Programm
Luana's Kitchen
19:00 - 19:25
Luana's Kitchen
Cupboard Cooking: Lazy Cooking!
Lifestyle
Luana Belmondo offers two simple and effective recipes.
Luana's Kitchen
19:25 - 19:55
Luana's Kitchen
Avocado
Lifestyle
Luana Belmondo puts the avocado in the spotlight, a fruit native to Mexico with numerous health benefits.
Health Explored
19:55 - 20:15
Health Explored
Sardinia - Taste Of Life Part Ii
Lifestyle
In Sardinia, Mediterranean food, social bonds, and an active lifestyle explain the exceptional longevity of its people. Health is linked to simplicity, daily joy, and community strength.
Health Explored
LIVE 20:15 - 20:40
Health Explored
Sardinia - Taste Of Life Part Ii
Lifestyle
Sardinian culinary traditions rely on local foods, generational practices, and sharing. Dr. Ivo Pirisi shows how these habits promote long, healthy lives through cooperation and quality ingredients.
Health Explored
20:40 - 21:00
Health Explored
Bolivia - Thin Air
Lifestyle
In La Paz, Bolivia, we explore how locals adapt to extreme altitudes. Traditional remedies like coca leaves help manage symptoms, highlighting a blend of ancient wisdom and modern health science.
Health Explored
21:00 - 21:25
Health Explored
Bolivia - Superfoods
Lifestyle
Andean cultures produce foods adapted to high altitudes, such as royal quinoa. With a Bolivian chef, we prepare dishes that celebrate nutrition, culture, and community. In Bolivia, eating is a celebration of the land and its gifts.
Health Explored
21:25 - 21:45
Health Explored
Lake Titicaca - Mother Earth
Lifestyle
At Lake Titicaca, we attend a Pachamama ceremony to honor the Earth. This stunning site faces threats from pollution and invasive species. This episode reminds us of our interdependence with nature and the urgent need to protect it.
Health Explored
21:45 - 22:10
Health Explored
Best-Of - Behind Season 2 (Wrap Up)
Lifestyle
The team reflects on global lessons in health, culture, and resilience. From Norway to Costa Rica, the season highlights that well-being is shaped by connection, environment, and the pursuit of a meaningful life.
My Zen People
22:10 - 22:25
My Zen People
Mark, Camille & Juliana
Viagens
A Filipino couple with a shared love for traveling decide to change their lives and explore a passion for eco-tourism.
Massages
22:25 - 23:15
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.
Yoga
23:15 - 00:00
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.