MyZen TV

Portugal Portugal

MyZen TV se consacre au bien-être et à l'art de vivre, avec une programmation qui aborde souvent des thèmes comme le yoga, la méditation, la cuisine saine et les voyages. La chaîne diffuse des documentaires et des séries centrés sur le développement personnel, les techniques de relaxation et les médecines alternatives. Au Portugal, elle a trouvé son public parmi les téléspectateurs intéressés par la slow life et les activités de pleine conscience, avec des émissions qui mettent en avant les paysages naturels, les retraites thermales et les approches holistiques du quotidien. La programmation musicale, notamment l'ambient et les musiques du monde, fait également partie de la grille, offrant une toile de fond apaisante à l'ambiance générale de la chaîne.

Au-delà de la diffusion traditionnelle, le contenu de la chaîne est accessible via certaines plateformes de streaming en ligne et services à la demande disponibles dans le pays. Les guides télévisés au Portugal classent généralement MyZen TV dans la catégorie documentaire ou art de vivre, bien que sa grille exclue totalement l'information et le sport. Le style visuel de la chaîne repose sur des couleurs douces, des images de nature et un rythme posé, ce qui la

Programme
Yoga
00:00 - 00:30
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
Audio Advice
00:30 - 01:30
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
My Zen Relaxation
01:30 - 02:00
My Zen Relaxation
Lifestyle
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
Beautiful Landscapes
02:00 - 04:00
Beautiful Landscapes
Viagens
Watch beautiful landscapes from all over the world .
Spiritual Sports
04:00 - 05:00
Spiritual Sports
Lifestyle
Nurture the body AND the mind with Spiritual Sports.
Audio Advice
05:00 - 05:35
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
Namaste Yoga
05:35 - 06:00
Namaste Yoga
Awaken Shakti: Strengthen Your Legs And Open Your Hips
Lifestyle
Experience your physical body in a new and different way by using alignment cues as a way to feel your literal space more deeply.
Home Training
06:00 - 06:50
Home Training
Full Body Training 2
Lifestyle
A full-body session to gently wake up all your muscles! Sabrina and Guigui guide you with energy, humor, and care. A thorough warm-up, effective movements, and good vibes—perfect to feel great in your body.
Pilates
06:50 - 07:30
Pilates
Lifestyle
The best of Pilates with specially themed exercices.
Namaste Yoga
07:30 - 08:00
Namaste Yoga
Align Your Axis: Twists
Lifestyle
Detoxify your whole body with this spine-loving sequence. Learn to be softer on the outside, as you awaken the power of your core.
Deco Masters
08:00 - 08:50
Deco Masters
Week 01 - Day 05
Lifestyle
It's the long-awaited day of the grand final. But before seeing the reaction of the owners and finding out their scores, each candidate will find out what the other contestants thought of their choice in terms of decoration.
Julie's Frenchy Cookbook
08:50 - 09:45
Julie's Frenchy Cookbook
Game Season
Lifestyle
We headed to the Loir-et-Cher for a hunt supervised by the ONCFS teams. Let's go to the Vosges to cook a tasty deer jig with Mauricette. Let's meet Pierre in the Côte d'Or where he makes hunting horns, an essential tool for hunting.
Julie's Frenchy Cookbook
09:45 - 10:40
Julie's Frenchy Cookbook
The Flavors Of Olive Oil
Lifestyle
Julie is offering you a trip to the south of France. Between the Rhone Valley and the Mediterranean, let's discover a fruit that is harvested in November: the olive.
Julie's Frenchy Cookbook
10:40 - 11:35
Julie's Frenchy Cookbook
A La Carte Grills
Lifestyle
If you're a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts.
Julie's Frenchy Cookbook
11:35 - 12:30
Julie's Frenchy Cookbook
Sweets On The Menu
Lifestyle
Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets.
Julie's Frenchy Cookbook
12:30 - 13:25
Julie's Frenchy Cookbook
The Land Of The Impressionists
Lifestyle
It is in Giverny that Julie's journey begins, the place whose name resounds as the cradle of Impressionism. Claude Monet also left his mark on the cooking in Giverny.
Luana's Kitchen
13:25 - 13:50
Luana's Kitchen
Normandy Cuisine
Lifestyle
In this episode, Luana Belmondo puts Normandy in the spotlight.
Luana's Kitchen
13:50 - 14:20
Luana's Kitchen
Saffron
Lifestyle
With her friend Myriam, Luana Belmondo prepares two saffron-based recipes.
Earth From Above
14:20 - 15:15
Earth From Above
The Sea Needs Us As We Need The Sea - Part 2
Viagens
The oceans cover more than 70% of the Earth's surface. From Brittany to Normandy or New Caledonia, the sea is nevertheless subject to increasing pollution.
Earth From Above
15:15 - 16:20
Earth From Above
Of Forests And Men - Part 2
Viagens
The call of the Forest is about discovering places but above all it is about meeting those who protect this priceless heritage.
Earth From Above
16:20 - 17:10
Earth From Above
Nature’S Heroes: Senegal - Part 1
Viagens
Yann Arthus-Bertrand travels through Senegal to encounter men and women who dedicate their lives to preserving the environment.
Julie's Frenchy Cookbook
17:10 - 18:00
Julie's Frenchy Cookbook
The Taste Of Honey
Lifestyle
Honey was the first sweet condiment in history! It has also been used as a remedy since Antiquity. In France, we find an infinite variety of honey: acacia, chestnut, fir and lavender.
Julie's Frenchy Cookbook
18:00 - 19:00
Julie's Frenchy Cookbook
Fruits Flavors
Lifestyle
Today, we're off to discover summer fruits, which are harvested from June to August: peaches, melons, strawberries, raspberries... We'll then head to the cherry capital, Céret, and cook blueberries, strawberries and an apricot charlotte.
Luana's Kitchen
19:00 - 19:25
Luana's Kitchen
Cupboard Cooking - Stop Wasting Food
Lifestyle
Leftovers often end up in the garbage can. But with a little thought, it's easy to recycle them.
Luana's Kitchen
19:25 - 19:50
Luana's Kitchen
Healthy Breakfast
Lifestyle
Luana Belmondo offers us a healthy breakfast that will satisfy both salty and sweet palates.
Earth From Above
19:50 - 20:40
Earth From Above
6 Billion People To Feed - Part 2
Viagens
Yann Arthus-Bertrand continues his world tour in the name of sustainable development and environmental protection.
Earth From Above
20:40 - 21:35
Earth From Above
Do Wild Animals Still Exist ? - Part 1
Viagens
Animals represent 2/3 of the species on earth. We are increasingly concerned about our impact on the world. But what place does man have for the wild animal.
Earth From Above
21:35 - 22:25
Earth From Above
Do Wild Animals Still Exist ? - Part 2
Viagens
Arthus-Bertrand continues his world tour in favour of the protection of the environment and wildlife.
Massages
22:25 - 23:15
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.
Yoga
23:15 - 00:00
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.