MyZen TV

Portugal Portugal

MyZen TV focuses on lifestyle and wellness content, with programming that often covers topics like yoga, meditation, healthy cooking, and travel. The channel airs documentaries and series centered on personal development, relaxation techniques, and alternative health practices. In Portugal, it has found an audience among viewers interested in slow living and mindful activities, with shows that emphasize natural landscapes, spa retreats, and holistic approaches to daily life. Music programming, particularly ambient and world music, also appears in the lineup, providing a calm backdrop for the channel’s overall tone.

Beyond traditional broadcast, the channel’s content can be accessed through certain online streaming platforms and on-demand services available in the country. Television guide listings in Portugal typically place MyZen TV in the documentary or lifestyle category, though its schedule avoids news or sports entirely. The channel’s visual style relies on soft colors, nature footage, and unhurried pacing, which distinguishes it from more fast-paced entertainment networks. Viewers looking for structured wellness routines or cultural travelogues may find the programming suited to their interests.

Deco Masters
Previous
11:45–12:35
Deco Masters
Julie's Frenchy Cookbook
Now
12:35–13:30
Julie's Frenchy Cookbook
55m left
Julie's Frenchy Cookbook
Next
13:30–14:25
Julie's Frenchy Cookbook
Schedule
Yoga
10:20 - 10:55
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
Deco Masters
10:55 - 11:45
Deco Masters
Week 12 - Day 01
Lifestyle
This week, Mélissa, Françoise, Éric and Nancy are the contenders for the title of Deco Master. And it’s Mélissa, 32, who kicks off the competition.
Deco Masters
11:45 - 12:35
Deco Masters
Week 12 - Day 02
Lifestyle
Françoise, a 37-year-old from the Ardennes, enters the race on the second day of competition.
Julie's Frenchy Cookbook
LIVE 12:35 - 13:30
Julie's Frenchy Cookbook
Lille Country
Lifestyle
Julie will meet those who contribute to the fame of the city and its region, through its culinary heritage with the menu of this journey: the recipe of the coq à la bière, that of the hochepot and for a sweet note, a crème brûlée with chicory.
Julie's Frenchy Cookbook
13:30 - 14:25
Julie's Frenchy Cookbook
Winter Vegetables
Lifestyle
it would be a shame not to savor vegetables that the cooler seasons have to offer: soups, pies, stews or gratins highlight seasonal vegetables, perfect for a nice warm up.
Julie's Frenchy Cookbook
14:25 - 15:20
Julie's Frenchy Cookbook
Truffle Flavors
Lifestyle
It is a mushroom that we are going to focus on today. A mushroom, or a black diamond, some would say: the truffle.
Julie's Frenchy Cookbook
15:20 - 16:15
Julie's Frenchy Cookbook
Citrus Flavors
Lifestyle
Julie takes you through the Pyrénées Orientales, then Corsica, before making a stop on the Côte d'Azur, and concludes her journey between Rungis and Paris... all to explore the world of citrus fruits.
Julie's Frenchy Cookbook
16:15 - 17:10
Julie's Frenchy Cookbook
The Taste Of Bread
Lifestyle
Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.
Julie's Frenchy Cookbook
17:10 - 18:10
Julie's Frenchy Cookbook
The Land Of The Impressionists
Lifestyle
It is in Giverny that Julie's journey begins, the place whose name resounds as the cradle of Impressionism. Claude Monet also left his mark on the cooking in Giverny.
Julie's Frenchy Cookbook
18:10 - 19:05
Julie's Frenchy Cookbook
The Chestnut Route
Lifestyle
Julie takes to the road in her little red car to honour one of her favourite fruits: the chestnut.
Julie's Frenchy Cookbook
19:05 - 20:00
Julie's Frenchy Cookbook
Fish On The Menu
Lifestyle
Julie takes us to the southern Brittany and more precisely the maritime district of Guilvinec to follow the fish route from the nets to your plate.
Luana's Kitchen
20:00 - 20:25
Luana's Kitchen
My Wellness Dishes
Lifestyle
Wellness cuisine is not synonymous with sadness and insipidity. It can be extremely gourmet, for a balanced way to indulge yourself.
Luana's Kitchen
20:25 - 20:50
Luana's Kitchen
Cupboard Cooking - Stop Wasting Food
Lifestyle
Leftovers often end up in the garbage can. But with a little thought, it's easy to recycle them.
Big Little Footprints
20:50 - 21:15
Big Little Footprints
Travel That Transforms - Fiji
Lifestyle
We travel to an idyllic island in the South Pacific, known for its enviable coral reef and chance to swim with giant Manta Rays.
Big Little Footprints
21:15 - 21:45
Big Little Footprints
Australia's Gold Coast Famous For Fun
Lifestyle
In this action packed episode, we travel to Australia’s favorite Playground - the Gold Coast, to prove family vacations can have it all! Fun and education; beach and the rainforest; roller coasters and wildlife.
Big Little Footprints
21:45 - 22:15
Big Little Footprints
Luxury With Purpose - Belize
Lifestyle
Join us on an epic adventure to a remote private island in Belize. As we spend our days catching lobsters, diving the worldclass reef and enjoying coconuts straight from the tree.
Big Little Footprints
22:15 - 22:45
Big Little Footprints
Daring Dive Into Conservation - Fiji
Lifestyle
We travel to an island resort in Fiji known for it’s daring shark encounters.
Massages
22:45 - 23:30
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.
Yoga
23:30 - 00:00
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.