MyZen TV
البرتغال
MyZen TV يركز على محتوى نمط الحياة والعافية، حيث تشمل برامجه غالباً مواضيع مثل اليوغا والتأمل والطبخ الصحي والسفر. تبث القناة أفلاماً وثائقية ومسلسلات تتمحور حول التطوير الذاتي وتقنيات الاسترخاء والممارسات الصحية البديلة. في البرتغال، وجدت جمهوراً بين المشاهدين المهتمين بالحياة البطيئة والأنشطة الذهنية، مع برامج تركز على المناظر الطبيعية ومنتجعات السبا والمناهج الشمولية للحياة اليومية. كما تظهر برامج موسيقية، خاصة الموسيقى المحيطة والعالمية، في الجدول، لتوفير خلفية هادئة لنبرة القناة العامة.
إلى جانب البث التقليدي، يمكن الوصول إلى محتوى القناة عبر بعض منصات البث عبر الإنترنت وخدمات المشاهدة عند الطلب المتاحة في البلاد. عادةً ما تضع أدلة البرامج التلفزيونية في البرتغال MyZen TV ضمن فئة الوثائقيات أو نمط الحياة، رغم أن جدولها يخلو تماماً من الأخبار أو الرياضة. يعتمد الأسلوب البصري
السابق
10:20–10:55
Yoga
الآن
10:55–11:45
Deco Masters
8m left
التالي
11:45–12:35
Deco Masters
الجدول
09:00 - 09:30
Spiritual Sports
Lifestyle
Nurture the body AND the mind with Spiritual Sports.
09:30 - 10:20
Home Training
Thigh Abs Buttocks 1
Lifestyle
In this episode, Guillaume and Sabrina lead a lower-body workout focusing on thighs, abs, and glutes. With progressive exercises, two varied training blocks, and intensity options, this session helps strengthen the entire lower body.
10:20 - 10:55
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
مباشر 10:55 - 11:45
Deco Masters
Week 12 - Day 03
Lifestyle
For the third day of competition, Nancy is in the starting blocks. The 50-year-old mother of seven hails from Canada.
11:45 - 12:35
Deco Masters
Week 12 - Day 04
Lifestyle
The competition continues with Eric, our 49-year-old Parisian.
12:35 - 13:30
Deco Masters
Week 12 - Day 05
Lifestyle
Today sees the long-awaited verdict. Who of Mélissa, Françoise, Eric or Nancy will win the title of Deco Master.
13:30 - 14:25
Julie's Frenchy Cookbook
The Flavors Of Chocolate
Lifestyle
Today, the gluttons should not be disappointed since chocolate is in the spotlight. And make no mistake about it: just as the kitchen has its great chefs, chocolate also has its great chocolatiers.
14:25 - 15:20
Julie's Frenchy Cookbook
Lamb Flavors
Lifestyle
Tender and tasty, lamb plays a key role in festive cuisine but also in everyday cuisine.
15:20 - 16:15
Julie's Frenchy Cookbook
A La Carte Grills
Lifestyle
If you're a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts.
16:15 - 17:10
Julie's Frenchy Cookbook
Sweets On The Menu
Lifestyle
Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets.
17:10 - 18:10
Julie's Frenchy Cookbook
The Country Of Le Mans
Lifestyle
By travelling the roads of France, discover the cuisines of our regions with Julie.
18:10 - 19:05
Julie's Frenchy Cookbook
Game Season
Lifestyle
We headed to the Loir-et-Cher for a hunt supervised by the ONCFS teams. Let's go to the Vosges to cook a tasty deer jig with Mauricette. Let's meet Pierre in the Côte d'Or where he makes hunting horns, an essential tool for hunting.
19:05 - 20:00
Julie's Frenchy Cookbook
The Flavors Of Olive Oil
Lifestyle
Julie is offering you a trip to the south of France. Between the Rhone Valley and the Mediterranean, let's discover a fruit that is harvested in November: the olive.
20:00 - 20:25
Luana's Kitchen
Healthy Breakfast
Lifestyle
Luana Belmondo offers us a healthy breakfast that will satisfy both salty and sweet palates.
20:25 - 20:50
Luana's Kitchen
Pasta Party
Lifestyle
Luana Belmondo and her Italian friend Alessandra Pierini are preparing a pasta party.
20:50 - 21:45
100 Places To See
Charente Maritime
Lifestyle
From La Rochelle and its fortified port to the Ile de Ré and its salt marshes, to Talmont-sur-Gironde, a medieval village perched on the estuary, this region reveals itself through the tides and encounters.
21:45 - 22:45
100 Places To See
Haut-Rhin
Lifestyle
The Haut-Rhin is the epitome of Alsatian charm.
22:45 - 23:30
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.
23:30 - 00:00
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.