MyZen TV
葡萄牙
MyZen TV專注於生活風格與身心健康內容，節目常涵蓋瑜伽、冥想、健康烹飪及旅遊等主題。該頻道播出以個人成長、放鬆技巧及另類健康實踐為核心的紀錄片與系列節目。在葡萄牙，它吸引了對慢活與正念活動感興趣的觀眾，節目強調自然景觀、水療靜修及日常生活的整體調理。音樂節目，特別是環境音樂與世界音樂，也出現在節目表中，為頻道的整體調性提供平靜的背景。
除了傳統電視播出，該頻道的內容也可透過國內某些線上串流平台與隨選服務觀看。葡萄牙的電視節目表通常將MyZen TV歸類為紀錄片或生活風格類別，但其節目安排完全避開新聞或體育。頻道的視覺風格依賴柔和色調、自然畫面與從容節奏，這使其與節奏較快的娛樂頻道區別開來。尋求結構化健康養生或文化旅遊節目的觀眾，可能會發現其內容符合自身興趣。
上一页
01:30–02:00
My Zen Relaxation
现在
02:00–04:00
Beautiful Landscapes
1h 10m left
下一步
04:00–05:00
Spiritual Sports
节目表
00:00 - 00:30
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
00:30 - 01:30
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
01:30 - 02:00
My Zen Relaxation
Lifestyle
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
直播 02:00 - 04:00
Beautiful Landscapes
Viagens
Watch beautiful landscapes from all over the world .
04:00 - 05:00
Spiritual Sports
Lifestyle
Nurture the body AND the mind with Spiritual Sports.
05:00 - 05:35
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
05:35 - 06:00
Namaste Yoga
The Power Of One: Hip Opening And Hand Balancing
Lifestyle
It's time to play! The Shiva Nataraja sequence allows you to explore the balance points of your hands. While still a dynamic practice, this thread of poses encourages you to find the stillness that lies within the pulse of every movement.
06:00 - 06:50
Home Training
Full Body Training 1
Lifestyle
A full-body session for everyone! After a dynamic warm-up, work your whole body with simple, effective moves. Sabrina’s workout, full of good vibes and clear cues. Breathe, move, enjoy.
06:50 - 07:30
Pilates
Lifestyle
The best of Pilates with specially themed exercices.
07:30 - 08:00
Namaste Yoga
Revolve To Evolve: Twists, Balance And Hamstrings
Lifestyle
Use this sequence to detoxify, build confidence and restore a sense of balance and wellbeing to take off the mat and into the rest of your day.
08:00 - 08:55
Deco Masters
Week 01 - Day 02
Lifestyle
Today it's Pupa's turn. This 29-year-old from Liège has been immersed in the art world since she was a child. But beneath her calm, smiling exterior, Pupa has quite a character.
08:55 - 09:45
Julie's Frenchy Cookbook
Lille Country
Lifestyle
Julie will meet those who contribute to the fame of the city and its region, through its culinary heritage with the menu of this journey: the recipe of the coq à la bière, that of the hochepot and for a sweet note, a crème brûlée with chicory.
09:45 - 10:40
Julie's Frenchy Cookbook
The Country Of Le Mans
Lifestyle
By travelling the roads of France, discover the cuisines of our regions with Julie.
10:40 - 11:35
Julie's Frenchy Cookbook
Truffle Flavors
Lifestyle
It is a mushroom that we are going to focus on today. A mushroom, or a black diamond, some would say: the truffle.
11:35 - 12:30
Julie's Frenchy Cookbook
The Flavors Of Chocolate
Lifestyle
Today, the gluttons should not be disappointed since chocolate is in the spotlight. And make no mistake about it: just as the kitchen has its great chefs, chocolate also has its great chocolatiers.
12:30 - 13:25
Julie's Frenchy Cookbook
Shellfish On The Menu
Lifestyle
Let's hit the roads of France to discover shellfish. Head for Brittany, Normandy and Corsica to cook lobster, crab and langoustines.
13:25 - 13:50
Luana's Kitchen
Lentils
Lifestyle
Luana Belmondo cooks the queen of vegetable proteins: lentils.
13:50 - 14:20
Luana's Kitchen
Pies
Lifestyle
In this episode, Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.
14:20 - 15:15
Earth From Above
Defending Water Is Defending Life - Part 1
Viagens
Fresh water is the most precious resource on our planet, the most sought after and the most abused by human. Yann offers us spectacular images shot around the world.
15:15 - 16:00
Earth From Above
Do Wild Animals Still Exist ? - Part 2
Viagens
Arthus-Bertrand continues his world tour in favour of the protection of the environment and wildlife.
16:00 - 16:55
Earth From Above
Usa: The End Of Oil - Part 2
Viagens
Today, oil reserves are depleting. In Part-2, Yann Arthus-Bertrand continues to look for ways to help us prepare for the new era to come.
16:55 - 17:10
My Zen Nutrition
Lifestyle
Cook healthy with our My Zen Nutrition tutorials.
17:10 - 18:00
Julie's Frenchy Cookbook
The Taste Of Bread
Lifestyle
Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.
18:00 - 19:00
Julie's Frenchy Cookbook
A La Carte Grills
Lifestyle
If you're a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts.
19:00 - 19:25
Luana's Kitchen
Coconut Milk Cooking
Lifestyle
Luana Belmondo cooks with coconut milk.
19:25 - 19:50
Luana's Kitchen
Strawberries
Lifestyle
Luana Belmondo reveals two sweet strawberry recipes.
19:50 - 20:45
Julie's Frenchy Cookbook
The Country Of Le Mans
Lifestyle
By travelling the roads of France, discover the cuisines of our regions with Julie.
20:45 - 21:40
Julie's Frenchy Cookbook
The Bordeaux Country
Lifestyle
Julie meets us in Bordeaux after having surveyed the region, it was necessary to stop in the capital of Bordeaux one day.
21:40 - 22:30
Julie's Frenchy Cookbook
The Wine Route
Lifestyle
We are in the middle of the harvest season, a perfect opportunity to discover the most beautiful French vineyards.
22:30 - 23:15
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.
23:15 - 00:00
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.