myZenTV 4K
Switzerland
myZenTV 4K is a television channel available in Switzerland, focusing on relaxing and visually immersive content presented in ultra-high-definition resolution. Its programming typically includes nature documentaries, slow-television segments, ambient music visuals, and serene landscape footage designed to create a calm viewing atmosphere. The channel does not carry news, sports, or commercial advertising, instead offering uninterrupted scenes of natural environments from around the world. Viewers in Switzerland can access myZenTV 4K through select cable and satellite providers, with the channel broadcasting in German and French to serve the country’s main language regions. The schedule follows a continuous loop format, allowing for background viewing at any time of day.
Previous
20:44–21:10
My Zen Trendy
Now
21:10–21:32
Health Explored
19m left
Next
21:32–21:37
Detox Minute
Schedule
20:05 - 20:29
Health Explored
Bolivia - Thin Air
In La Paz, over 3,600 metres above sea level, we explore the effects of altitude on the human body. Ancestral remedies like coca leaves help relieve symptoms. This traditional medicine illustrates human resilience and the richness of local knowledge.
20:29 - 20:44
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
20:44 - 21:10
My Zen Trendy
Acrobatic Yoga
Val meets Jamie for some mystical relaxation, attends an acrobatic yoga class where her sense of balance is challenged, and discovers the benefits of intense meditation for both the body and mind.
LIVE 21:10 - 21:32
Health Explored
Morocco - Sands of Time Part I
On Morocco's coast, initiatives combine education, play, and sustainability. The 'Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.
21:32 - 21:37
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
21:37 - 21:45
Origami
The Parrot
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
21:45 - 21:50
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
21:50 - 21:54
Minute Bowl
Creating a healthy food bowl in a minute.
21:54 - 22:09
My Zen People
Yesmin
Born in Mexico but always attracted to new cultures and countries, Yasmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.
22:09 - 22:15
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
22:15 - 22:22
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
22:22 - 22:26
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
22:26 - 22:48
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
22:48 - 23:16
Reset
Cambodia, Shinta Mani Wild
Diving into the world of Shinta Mani Wild, an exceptional place found deep in the Cambodian jungle, born from the inspiration of a landscape architect with a real passion for nature.
23:16 - 23:26
Origami
The Heron
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
23:26 - 23:50
Health Explored
Bolivia - Superfoods
The high-altitude environment of Bolivia produces foods that thrive in extreme conditions.
23:50 - 23:55
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
23:55 - 00:23
My Zen Trendy
Hot Yoga session
Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.