Anterior
01:02–01:08
Vegetarian Delights
Ahora
01:08–01:32
Health Explored
9m left
Siguiente
01:32–01:46
My Zen People
Programación
00:44 - 00:49
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
00:49 - 01:02
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
01:02 - 01:08
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
EN DIRECTO 01:08 - 01:32
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
01:32 - 01:46
My Zen People
Zaira (Argentina)
For a long time, Zaira let herself be defined solely as a survivor of the traumatic sexual assault that marked her life. In her healing search, she left behind the busy city life and moved to seek solace in the mountains of Mendoza.
01:46 - 02:13
My Zen Trendy
Pilates on Trampoline
In Newport, Orange County, we go for a trampoline Pilates class with the Bouncing Society. This acrobatic class will fill you with energy as you work on your legs and your mind.
02:13 - 02:34
Health Explored
Best-of - Season Wrap
After a whirlwind 30 days across the globe, Mike and Braeden retreat into nature to reflect on the powerful stories, lessons, and encounters, and feel gratitude for everything they've learnt.
02:34 - 02:38
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
02:38 - 02:47
Origami
The Kitty
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
02:47 - 02:52
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
02:52 - 02:56
Minute Bowl
Creating a healthy food bowl in a minute.
02:56 - 03:11
My Zen People
Ile (Argentina)
Ileana studied business and worked long hours indoors for a multinational logistics company. Her love for dance and desire for movement drove her to quit her corporate life and begin a new chapter as a fitness trainer.
03:11 - 03:16
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
03:16 - 03:23
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
03:23 - 03:26
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
03:26 - 03:48
Health Explored
Thailand - Vital Signs
At the VitalLife Scientific Wellness Centre at Bumrungrad Hospital in Bangkok, Mike and Braeden undergo some of the most advanced longevity testing available today.
03:48 - 04:16
Reset
Cambodia, Shinta Mani Wild
Diving into the world of Shinta Mani Wild, an exceptional place found deep in the Cambodian jungle, born from the inspiration of a landscape architect with a real passion for nature.
04:16 - 04:26
Origami
The Snail
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
04:26 - 04:50
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
04:50 - 04:56
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
04:56 - 05:24
My Zen Trendy
Chocolate Tan
We test out chocolate tanning, a skincare method that uses natural products to help you stay glam, before heading to Tantris, a yoga studio in the heart of Hollywood.
05:24 - 05:29
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
05:29 - 05:43
My Zen People
Agostina (Argentina)
Meeting Agostina, a woman who, when her mother was diagnosed with breast cancer, created clothes with bamboo fibres that would not irritate skin. She found it almost impossible to find the right materials.
05:43 - 05:48
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
05:48 - 06:14
My Zen Trendy
Full Moon Ceremony
This episode features a 'Full Moon' Ceremony at the Opening Ceremony concept store with Roxy.
06:14 - 06:22
Origami
The Baby mouse
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
06:22 - 06:28
Minute Bowl
Creating a healthy food bowl in a minute.
06:28 - 06:50
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
06:50 - 07:03
My Zen People
Solenn (Nantes)
A former schoolteacher reinvents herself when she discovers a passion for sharing other women's stories. Always inspired by the journeys of strong women, Solenn started a blog to celebrate the women in her community.
07:03 - 07:33
Reset
Greece, Euphoria Retreat
Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.
07:33 - 07:40
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
07:40 - 08:06
My Zen Trendy
Love Yoga
Val tests Love Yoga, a growing sporty trend on the Golden Coast. She then goes to a hotel in Beverly Hills and meets the chef for a cooking class that uses local Californian ingredients.
08:06 - 08:09
Minute Bowl
Creating a healthy food bowl in a minute.
08:09 - 08:24
My Zen People
Sophie (Nantes)
Always an artist at heart, Sophie grew up in the countryside amongst nature and farm animals. Her love for creating art while respecting nature turned into a drive to seek out sustainable vegetable dyes.
08:24 - 08:32
Origami
The Pig
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
08:32 - 08:37
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
08:37 - 08:43
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
08:43 - 09:06
Health Explored
Switzerland - Alpine Flavors
Our Swiss journey begins at the Neuro Culinary Centre, where a gastroenterology researcher demonstrates how sugar affects blood glucose in real time. Through hands-on testing, we see immediate physiological responses. Next, we visit the Herb Hotel.
09:06 - 09:29
Health Explored
USA & Canada -- Human Performance
Tackling the question: how is it that some people have been able to reach the pinnacle of our human performance? Guided by Dr David Behm, an expert in sports physiology, uncovering the fascinating intersection of science and athletic performance.
09:29 - 09:55
A Healthy Mind in a Healthy Body
Julien
Coach Michaël is passionate about sports and well-being. He outlines the recipe for an antioxidant drink and talks to Julien, a stage manager and radio host, about breathing techniques that improve cardiac coherence.
09:55 - 10:10
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
10:10 - 10:16
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
10:16 - 10:24
Origami
The Squirrel
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
10:24 - 10:39
Life Changes: My Zen People
Andrew
For many years, Andrew was a successful American child actor on the popular show My Wife and Kids, until he dropped everything and embarked on a journey to find life's true meaning.
10:39 - 11:05
My Zen Trendy
Malibu Ranch
Val takes a break to enjoy the peaceful environment of the Malibu Ranch. Guests come to this place from all across the world to find inner peace, relax and stay.
11:05 - 11:11
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
11:11 - 11:33
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
11:33 - 11:41
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
11:41 - 11:46
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
11:46 - 11:52
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
11:52 - 12:00
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
12:00 - 12:28
Reset
Italy, Palazzo Fiuggi
Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.
12:28 - 12:33
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
12:33 - 13:00
My Zen Trendy
Malibu Orchards
Forget your typical hotel, Malibu Orchards is something new. This chic nomadic camping experience allows travellers from all over the world to experience a wholly different kind of outdoors life.
13:00 - 13:05
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
13:05 - 13:10
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
13:10 - 13:38
Escape: My Day Dubai
Le Royal Meridien
Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.
13:38 - 14:00
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
14:00 - 14:09
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
14:09 - 14:14
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
14:14 - 14:19
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
14:19 - 14:34
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
14:34 - 14:40
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
14:40 - 14:45
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
14:45 - 15:13
My Zen Trendy
Floating Yoga
We test out Just Float's water yoga, then head to Clover juice, LA's most famous juice spot.
15:13 - 15:19
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
15:19 - 15:24
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
15:24 - 15:32
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
15:32 - 15:37
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
15:37 - 16:00
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
16:00 - 16:07
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
16:07 - 16:29
Health Explored
Scotland - In Our Blood
In Scotland, we investigate whether lifestyle, passions, and even abilities can be influenced by ancestral culture.
16:29 - 16:56
Reset
Sri Lanka, Santani
Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.
16:56 - 17:02
Vegetarian Delights
Camembert and Pear Salad
We prepare a salad with Camembert and pear. The mixed greens are topped with cherry tomatoes, avocado, and slices of pear, while pine nuts add a crunchy touch. The Camembert is combined with cream cheese and seasoned with paprika.
17:02 - 17:07
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
17:07 - 17:12
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
17:12 - 17:40
My Zen Trendy
Cryotherapy & Vinyasa Yoga
Meeting with Val Khal in the heart of Los Angeles for a visit to the new trendy wellbeing boutique Springs. This new concept store offers the opportunity to make Vinyasa yoga wearing a trendy outfit.
17:40 - 17:48
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
17:48 - 18:10
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
18:10 - 18:24
My Zen People
Yesmin
Born in Mexico but always attracted to new cultures and countries, Yasmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.
18:24 - 18:31
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
18:31 - 18:36
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
18:36 - 18:50
My Zen People
Jessica
Jessica's life as a teenager was marked by a family tragedy that she struggled to cope with for a long time. Her anxiety had reached an all-time high, and she was experiencing regular panic attacks until she stumbled upon surfing.
18:50 - 18:56
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
18:56 - 19:03
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
19:03 - 19:08
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
19:08 - 19:16
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
19:16 - 19:22
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
19:22 - 19:50
My Zen Trendy
Acrobatic Yoga
Val meets Jamie for some mystical relaxation, attends an acrobatic yoga class where her sense of balance is challenged, and discovers the benefits of intense meditation for both the body and mind.
19:50 - 19:56
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
19:56 - 20:09
My Zen People
Lisa & Pete
Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.
20:09 - 20:14
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
20:14 - 20:40
My Zen Trendy
Hot Yoga session
Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.
20:40 - 20:45
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
20:45 - 20:51
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
20:51 - 21:17
Reset
Italy, Eremito
Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.
21:17 - 21:25
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
21:25 - 21:30
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
21:30 - 22:00
A Healthy Mind in a Healthy Body
Victoria Sio
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage their stress.
22:00 - 22:05
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
22:05 - 22:11
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
22:11 - 22:33
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
22:33 - 22:38
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
22:38 - 22:44
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
22:44 - 22:57
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
22:57 - 23:07
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
23:07 - 23:34
My Zen Trendy
Turtle Conservatory Center
Val goes first to Fabien's Ojai Vineyard winery, then visits The Turtle Conservatory Center, a reserve for rare species of turtles.
23:34 - 23:47
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
23:47 - 23:52
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
23:52 - 23:57
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
23:57 - 00:13
Life Changes: My Zen People
Mark, Camille & Juliana
A Filipino couple with a shared love for travelling decide to change their lives and explore a passion for ecotourism. Their glamping tents are perched on the hills of Bacuit Bay and promise a natural and enriching experience.
