myZenTV 4K
السويد
myZenTV 4K is a television channel available in Switzerland, focusing on relaxing and visually immersive content presented in ultra-high-definition resolution. Its programming typically includes nature documentaries, slow-television segments, ambient music visuals, and serene landscape footage designed to create a calm viewing atmosphere. The channel does not carry news, sports, or commercial advertising, instead offering uninterrupted scenes of natural environments from around the world. Viewers in Switzerland can access myZenTV 4K through select cable and satellite providers, with the channel broadcasting in German and French to serve the country’s main language regions. The schedule follows a continuous loop format, allowing for background viewing at any time of day.
السابق
09:50–09:56
Beautiful landscapes
الآن
09:56–10:24
My Zen Trendy
2m left
التالي
10:24–10:32
Origami
الجدول
09:39 - 09:45
Vegetarian Delights
Camembert and Pear Salad
We prepare a salad with Camembert and pear. The mixed greens are topped with cherry tomatoes, avocado, and slices of pear, while pine nuts add a crunchy touch. The Camembert is combined with cream cheese and seasoned with paprika.
09:45 - 09:50
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
09:50 - 09:56
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
مباشر 09:56 - 10:24
My Zen Trendy
Cryotherapy & Vinyasa Yoga
Meeting with Val Khal in the heart of Los Angeles for a visit to the new trendy wellbeing boutique Springs. This new concept store offers the opportunity to make Vinyasa yoga wearing a trendy outfit.
10:24 - 10:32
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
10:32 - 10:54
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
10:54 - 11:08
My Zen People
Yesmin
Born in Mexico but always attracted to new cultures and countries, Yasmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.
11:08 - 11:14
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
11:14 - 11:20
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
11:20 - 11:33
My Zen People
Jessica
Jessica's life as a teenager was marked by a family tragedy that she struggled to cope with for a long time. Her anxiety had reached an all-time high, and she was experiencing regular panic attacks until she stumbled upon surfing.
11:33 - 11:39
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
11:39 - 11:46
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
11:46 - 11:52
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
11:52 - 12:00
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
12:00 - 12:06
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
12:06 - 12:34
My Zen Trendy
Acrobatic Yoga
Val meets Jamie for some mystical relaxation, attends an acrobatic yoga class where her sense of balance is challenged, and discovers the benefits of intense meditation for both the body and mind.
12:34 - 12:39
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
12:39 - 12:52
My Zen People
Lisa & Pete
Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.
12:52 - 12:58
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
12:58 - 13:24
My Zen Trendy
Hot Yoga session
Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.
13:24 - 13:29
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
13:29 - 13:34
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
13:34 - 14:00
Reset
Italy, Eremito
Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.
14:00 - 14:09
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
14:09 - 14:14
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
14:14 - 14:43
A Healthy Mind in a Healthy Body
Victoria Sio
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage their stress.
14:43 - 14:49
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
14:49 - 14:54
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
14:54 - 15:16
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
15:16 - 15:21
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
15:21 - 15:28
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
15:28 - 15:41
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
15:41 - 15:51
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
15:51 - 16:17
My Zen Trendy
Turtle Conservatory Center
Val goes first to Fabien's Ojai Vineyard winery, then visits The Turtle Conservatory Center, a reserve for rare species of turtles.
16:17 - 16:30
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
16:30 - 16:36
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
16:36 - 16:41
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
16:41 - 16:56
Life Changes: My Zen People
Mark, Camille & Juliana
A Filipino couple with a shared love for travelling decide to change their lives and explore a passion for ecotourism. Their glamping tents are perched on the hills of Bacuit Bay and promise a natural and enriching experience.
16:56 - 17:02
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
17:02 - 17:05
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
17:05 - 17:31
My Zen Trendy
Yoga with Goats
This week, animals are in Val's spotlight as we head a yoga session in the company of goats: friendly companions and surprisingly, the perfect acrobatic partners.
17:31 - 17:42
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
17:42 - 18:08
My Day Dubai
A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.
18:08 - 18:14
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
18:14 - 18:40
Reset
France, Le Bruit de l'eau
A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.
18:40 - 18:45
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
18:45 - 19:09
Health Explored
Switzerland - Mountain Medicine
Mike experiences aerial yoga, blending strength, flexibility, and mindfulness at the MAD Retreat. We visit a Kneipp hydrotherapy facility, and in the UNESCO Moorlands of Interlaken, we explore alpine ecosystems and traditional herbal remedies.
19:09 - 19:14
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
19:14 - 19:36
Health Explored
Cambodia - Life Lessons
A group of Canadian students, many from small, rural communities, embark on their first journey outside the country. Cambodia becomes their living classroom, offering lessons rarely found in textbooks.
19:36 - 19:44
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
19:44 - 19:50
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
19:50 - 19:56
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
19:56 - 20:24
My Zen Trendy
Women's Kundalini Yoga
Val's journey begins with a Kundalini Yoga session at the top of Mount Ojai. She then visits the Santa Barbara Botanical Gardens.
20:24 - 20:38
Life Changes: My Zen People
Mark, Camille & Juliana
A Filipino couple with a shared love for travelling decide to change their lives and explore a passion for ecotourism. Their glamping tents are perched on the hills of Bacuit Bay and promise a natural and enriching experience.
20:38 - 20:43
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
20:43 - 20:47
Minute Bowl
Creating a healthy food bowl in a minute.
20:47 - 20:52
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
20:52 - 20:57
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
20:57 - 21:05
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
21:05 - 21:11
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
21:11 - 21:24
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
21:24 - 21:29
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
21:29 - 21:53
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
21:53 - 22:08
My Zen People
Zaira (Argentina)
For a long time, Zaira let herself be defined solely as a survivor of the traumatic sexual assault that marked her life. In her healing search, she left behind the busy city life and moved to seek solace in the mountains of Mendoza.
22:08 - 22:34
My Zen Trendy
Pilates on Trampoline
In Newport, Orange County, we go for a trampoline Pilates class with the Bouncing Society. This acrobatic class will fill you with energy as you work on your legs and your mind.
22:34 - 22:56
Health Explored
Best-of - Season Wrap
After a whirlwind 30 days across the globe, Mike and Braeden retreat into nature to reflect on the powerful stories, lessons, and encounters, and feel gratitude for everything they've learnt.
22:56 - 23:00
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
23:00 - 23:08
Origami
The Kitty
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
23:08 - 23:14
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
23:14 - 23:18
Minute Bowl
Creating a healthy food bowl in a minute.
23:18 - 23:33
My Zen People
Ile (Argentina)
Ileana studied business and worked long hours indoors for a multinational logistics company. Her love for dance and desire for movement drove her to quit her corporate life and begin a new chapter as a fitness trainer.
23:33 - 23:38
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
23:38 - 23:45
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
23:45 - 23:48
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
23:48 - 00:10
Health Explored
Thailand - Vital Signs
At the VitalLife Scientific Wellness Centre at Bumrungrad Hospital in Bangkok, Mike and Braeden undergo some of the most advanced longevity testing available today.