MyZen TV
Portogallo
MyZen TV si concentra su contenuti legati allo stile di vita e al benessere, con una programmazione che spesso spazia tra yoga, meditazione, cucina sana e viaggi. Il canale trasmette documentari e serie incentrate sullo sviluppo personale, le tecniche di rilassamento e le pratiche di salute alternativa. In Portogallo, ha trovato un pubblico tra gli spettatori interessati alla vita lenta e alle attività consapevoli, con programmi che valorizzano paesaggi naturali, centri benessere e approcci olistici alla vita quotidiana. Anche la programmazione musicale, in particolare la musica ambient e world music, fa parte del palinsesto, offrendo una cornice rilassante al tono generale del canale.
Oltre alla trasmissione tradizionale, i contenuti del canale sono accessibili attraverso alcune piattaforme di streaming online e servizi on-demand disponibili nel paese. Le guide televisive in Portogallo collocano solitamente MyZen TV nella categoria documentari o lifestyle, anche se il suo palinsesto evita completamente notizie e sport. Lo stile visivo del canale si basa su colori tenui, immagini naturali e ritmi pacati, che lo distinguono dalle reti
Precedente
01:00–01:30
Yoga
Ora
01:30–02:30
Audio Advice
44m left
Successivo
02:30–03:00
My Zen Relaxation
Programma
00:00 - 00:20
Spiritual Sports
Lifestyle
Nurture the body AND the mind with Spiritual Sports.
00:20 - 01:00
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
01:00 - 01:30
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
IN DIRETTA 01:30 - 02:30
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
02:30 - 03:00
My Zen Relaxation
Lifestyle
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
03:00 - 04:55
Beautiful Landscapes
Viagens
Watch beautiful landscapes from all over the world .
04:55 - 06:00
My Zen Relaxation
Lifestyle
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
06:00 - 06:35
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
06:35 - 07:00
Namaste Yoga
Stabilize And Center: Strengthen Your Core And Open Your Hips
Lifestyle
Stabilize and Center allows for the creation of a deeper connection with your core, as well as the present moment. Through the practice of conscious breathing, movement and attention to the postures, a state of centered awareness can be cultivated.
07:00 - 07:50
Home Training
Duo Training
Lifestyle
In this episode, Guillaume and Sabrina offer a two-part workout: posterior chain followed by anterior chain. Use a wall or a partner to optimize the exercises and follow a full warm-up.
07:50 - 08:30
Pilates
Lifestyle
The best of Pilates with specially themed exercices.
08:30 - 09:00
Namaste Yoga
Core Connection: Strengthen Your Center To Cultivate Core And Balance
Lifestyle
A bold sequence, Core Connection uses confident poses to help you embrace your inner strength and let go of any tensions you might encounter. Use this balancing sequence to cultivate peace of mind, even through awkward or challenging situations.
09:00 - 09:30
Spiritual Sports
Lifestyle
Nurture the body AND the mind with Spiritual Sports.
09:30 - 10:20
Home Training
Thigh Abs Buttocks 1
Lifestyle
In this episode, Guillaume and Sabrina lead a lower-body workout focusing on thighs, abs, and glutes. With progressive exercises, two varied training blocks, and intensity options, this session helps strengthen the entire lower body.
10:20 - 10:55
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
10:55 - 11:45
Deco Masters
Week 12 - Day 03
Lifestyle
For the third day of competition, Nancy is in the starting blocks. The 50-year-old mother of seven hails from Canada.
11:45 - 12:35
Deco Masters
Week 12 - Day 04
Lifestyle
The competition continues with Eric, our 49-year-old Parisian.
12:35 - 13:30
Deco Masters
Week 12 - Day 05
Lifestyle
Today sees the long-awaited verdict. Who of Mélissa, Françoise, Eric or Nancy will win the title of Deco Master.
13:30 - 14:25
Julie's Frenchy Cookbook
The Flavors Of Chocolate
Lifestyle
Today, the gluttons should not be disappointed since chocolate is in the spotlight. And make no mistake about it: just as the kitchen has its great chefs, chocolate also has its great chocolatiers.
14:25 - 15:20
Julie's Frenchy Cookbook
Lamb Flavors
Lifestyle
Tender and tasty, lamb plays a key role in festive cuisine but also in everyday cuisine.
15:20 - 16:15
Julie's Frenchy Cookbook
A La Carte Grills
Lifestyle
If you're a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts.
16:15 - 17:10
Julie's Frenchy Cookbook
Sweets On The Menu
Lifestyle
Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets.
17:10 - 18:10
Julie's Frenchy Cookbook
The Country Of Le Mans
Lifestyle
By travelling the roads of France, discover the cuisines of our regions with Julie.
18:10 - 19:05
Julie's Frenchy Cookbook
Game Season
Lifestyle
We headed to the Loir-et-Cher for a hunt supervised by the ONCFS teams. Let's go to the Vosges to cook a tasty deer jig with Mauricette. Let's meet Pierre in the Côte d'Or where he makes hunting horns, an essential tool for hunting.
19:05 - 20:00
Julie's Frenchy Cookbook
The Flavors Of Olive Oil
Lifestyle
Julie is offering you a trip to the south of France. Between the Rhone Valley and the Mediterranean, let's discover a fruit that is harvested in November: the olive.
20:00 - 20:25
Luana's Kitchen
Healthy Breakfast
Lifestyle
Luana Belmondo offers us a healthy breakfast that will satisfy both salty and sweet palates.
20:25 - 20:50
Luana's Kitchen
Pasta Party
Lifestyle
Luana Belmondo and her Italian friend Alessandra Pierini are preparing a pasta party.
20:50 - 21:45
100 Places To See
Charente Maritime
Lifestyle
From La Rochelle and its fortified port to the Ile de Ré and its salt marshes, to Talmont-sur-Gironde, a medieval village perched on the estuary, this region reveals itself through the tides and encounters.
21:45 - 22:45
100 Places To See
Haut-Rhin
Lifestyle
The Haut-Rhin is the epitome of Alsatian charm.
22:45 - 23:30
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.
23:30 - 00:00
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.