MyZen TV
葡萄牙
MyZen TV專注於生活風格與身心健康內容，節目常涵蓋瑜伽、冥想、健康烹飪及旅遊等主題。該頻道播出以個人成長、放鬆技巧及另類健康實踐為核心的紀錄片與系列節目。在葡萄牙，它吸引了對慢活與正念活動感興趣的觀眾，節目強調自然景觀、水療靜修及日常生活的整體調理。音樂節目，特別是環境音樂與世界音樂，也出現在節目表中，為頻道的整體調性提供平靜的背景。
除了傳統電視播出，該頻道的內容也可透過國內某些線上串流平台與隨選服務觀看。葡萄牙的電視節目表通常將MyZen TV歸類為紀錄片或生活風格類別，但其節目安排完全避開新聞或體育。頻道的視覺風格依賴柔和色調、自然畫面與從容節奏，這使其與節奏較快的娛樂頻道區別開來。尋求結構化健康養生或文化旅遊節目的觀眾，可能會發現其內容符合自身興趣。
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16:15–17:05
Home Training
现在
17:05–17:45
Yoga
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下一步
17:45–18:10
Namaste Yoga
节目表
14:50 - 15:20
Luana's Kitchen
American Cuisine With Miss Maggie
Lifestyle
In Normandy, Luana Belmondo welcomes Héloïse Brion (Miss Maggie's Kitchen).
15:20 - 16:15
Earth From Above
Usa: The End Of Oil - Part 2
Viagens
Today, oil reserves are depleting. In Part-2, Yann Arthus-Bertrand continues to look for ways to help us prepare for the new era to come.
16:15 - 17:05
Home Training
Cardio Dance
Lifestyle
In this episode, Guillaume and Sabrina lead a cardio-dance session. As a team, they offer simple but intense movements for a fun and upbeat workout, suitable for all levels.
直播 17:05 - 17:45
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
17:45 - 18:10
Namaste Yoga
Prana Flow: Open Your Shoulders And Hips
Lifestyle
This vinyasa flow allows the practitioner to notice moments of stillness and transformation with every breath.
18:10 - 19:05
Julie's Frenchy Cookbook
Seashells On The Menu
Lifestyle
We will start this journey near La Rochelle to learn a little more about the breeding of the famous bouchot mussels but also a very particular technique to cook them.
19:05 - 20:00
Julie's Frenchy Cookbook
Poultry On The Menu
Lifestyle
Julie heads for Burgundy to discover ancient breeds of poultry reintroduced to France thanks to the work of breeder Fred Ménager.
20:00 - 20:25
Luana's Kitchen
Desserts From My Childhood
Lifestyle
Luana Belmondo and her pastry chef friend Laurent Favre-Mot prepare desserts from our childhood.
20:25 - 20:50
Luana's Kitchen
Fajitas
Lifestyle
In this episode, we travel to Mexico with fajitas.
20:50 - 21:15
My Day Dubai
Park Hyatt
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
21:15 - 21:45
My Day Dubai
Omnia Gourmet
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
21:45 - 22:10
My Day Dubai
Nikki Beach
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
22:10 - 22:35
My Day Dubai
Rixos The Palm
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
22:35 - 23:00
My Day Dubai
The Retreat
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
23:00 - 23:25
My Day Dubai
Life'N'One
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
23:25 - 00:15
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.