Trước
20:01–20:30
Reset
Hiện tại
20:30–20:36
Vegetarian Delights
5m left
Tiếp theo
20:36–21:03
My Zen Trendy
Lịch phát sóng
19:26 - 19:47
Health Explored
Lake Titicaca -- Mother Earth
At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.
19:47 - 20:01
My Zen People
Lisa & Pete
Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.
20:01 - 20:30
Reset
Greece, Euphoria Retreat
Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.
TRỰC TIẾP 20:30 - 20:36
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
20:36 - 21:03
My Zen Trendy
Yoga with Goats
This week, animals are in Val's spotlight as we head a yoga session in the company of goats: friendly companions and surprisingly, the perfect acrobatic partners.
21:03 - 21:06
Minute Bowl
Creating a healthy food bowl in a minute.
21:06 - 21:21
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
21:21 - 21:30
Origami
The Mama Toucan
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
21:30 - 21:35
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
21:35 - 21:40
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
21:40 - 22:04
Health Explored
Norway - Friluftsliv (Open Air Life) Part I
We travel to Tromsø, Norway, to discover Friluftsliv, a philosophy that values reconnecting with nature for well-being. Alongside the Sámi people, we learn to live in harmony with the Arctic environment, even during long, dark winters.
22:04 - 22:27
Health Explored
Sahara - Sands of Time Part II
In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.
22:27 - 22:54
A Healthy Mind in a Healthy Body
Victoria Sio
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage their stress.
22:54 - 23:09
My Zen People
Daniel Hautot
He had a real professional rise, quickly moving from commercial to sales manager. Daniel keeps his acquired skills and puts them to the benefit of his passion for yoga. Follow Daniel until the opening of his yoga & community space.
23:09 - 23:14
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
23:14 - 23:23
Origami
The Turtle
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
23:23 - 23:38
My Zen People
Guillaume Nivelle
After several years as a bartender and enduring a dark period, Guillaume discovers nature and falls in love with it. Accompany Guillaume in his passion, in the midst of nature.
23:38 - 00:04
My Zen Trendy
Women's Kundalini Yoga
Val's journey begins with a Kundalini Yoga session at the top of Mount Ojai. She then visits the Santa Barbara Botanical Gardens.
