myZenTV 4K
Schweiz
myZenTV 4K ist ein in der Schweiz verfügbarer Fernsehkanal, der auf entspannende und visuell eindrucksvolle Inhalte in Ultra-High-Definition-Auflösung spezialisiert ist. Das Programm umfasst typischerweise Naturdokumentationen, Slow-TV-Sequenzen, visuelle Ambient-Musik und ruhige Landschaftsaufnahmen, die eine besinnliche Sehatmosphäre schaffen. Der Kanal überträgt weder Nachrichten, Sport noch Werbung, sondern bietet ununterbrochene Szenen aus Naturlandschaften weltweit. Zuschauer in der Schweiz können myZenTV 4K über ausgewählte Kabel- und Satellitenanbieter empfangen; der Sender sendet auf Deutsch und Französisch, um die wichtigsten Sprachregionen des Landes zu bedienen.
Programm
00:00 - 00:06
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
00:06 - 00:30
Health Explored
Norway - Friluftsliv (Open Air Life) Part I
We travel to Tromsø, Norway, to discover Friluftsliv, a philosophy that values reconnecting with nature for well-being. Alongside the Sámi people, we learn to live in harmony with the Arctic environment, even during long, dark winters.
00:30 - 00:52
Health Explored
Sahara - Sands of Time Part II
In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.
00:52 - 01:20
A Healthy Mind in a Healthy Body
Victoria Sio
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage their stress.
01:20 - 01:34
My Zen People
Daniel Hautot
He had a real professional rise, quickly moving from commercial to sales manager. Daniel keeps his acquired skills and puts them to the benefit of his passion for yoga. Follow Daniel until the opening of his yoga & community space.
01:34 - 01:40
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
01:40 - 01:48
Origami
The Turtle
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
01:48 - 02:03
My Zen People
Guillaume Nivelle
After several years as a bartender and enduring a dark period, Guillaume discovers nature and falls in love with it. Accompany Guillaume in his passion, in the midst of nature.
02:03 - 02:29
My Zen Trendy
Women's Kundalini Yoga
Val's journey begins with a Kundalini Yoga session at the top of Mount Ojai. She then visits the Santa Barbara Botanical Gardens.
02:29 - 02:35
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
02:35 - 02:57
Health Explored
Best-of - Behind Season 2 (Wrap Up)
The team reflects on the season's highlights, emphasising that health goes far beyond the physical. Each destination revealed the importance of community, purpose, and connection to our environment.
02:57 - 03:04
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
03:04 - 03:10
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
03:10 - 03:16
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
03:16 - 03:23
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
03:23 - 03:51
Reset
Italy, Palazzo Fiuggi
Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.
03:51 - 03:57
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
03:57 - 04:23
My Zen Trendy
Pilates on Trampoline
In Newport, Orange County, we go for a trampoline Pilates class with the Bouncing Society. This acrobatic class will fill you with energy as you work on your legs and your mind.
04:23 - 04:28
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
04:28 - 04:34
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
04:34 - 05:02
Escape: My Day Dubai
Grand Hyatt
Gabriela takes tennis lessons in the morning at the Grand Hyatt followed by an introduction to Italian recipes from the Head Chef and a relaxing Spa treatment in the green park of the hotel.
05:02 - 05:24
Health Explored
Sardinia - Taste of Life Part II
Sardinians embrace a diet of fresh produce and rich olive oils shared in the company of family and friends, strengthening bonds. The island's rugged terrain promotes an active lifestyle, and age-old traditions provide a sense of purpose and balance.
05:24 - 05:31
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
05:31 - 05:36
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
05:36 - 05:42
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
05:42 - 05:57
My Zen People
Laura Belfadla
Laura does not want a system where you are told what to do. After several years as head of business development in law firm, Laura changes her life and creates the plant academy. Let yourself go for a healthier life.
05:57 - 06:02
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
06:02 - 06:08
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
06:08 - 06:36
My Zen Trendy
Chocolate Tan
We test out chocolate tanning, a skincare method that uses natural products to help you stay glam, before heading to Tantris, a yoga studio in the heart of Hollywood.
06:36 - 06:41
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
06:41 - 06:47
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
06:47 - 06:55
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
06:55 - 07:00
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
07:00 - 07:22
Health Explored
Costa Rica - Pura Vida Part I
In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The 'Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.
07:22 - 07:29
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
07:29 - 07:51
Health Explored
Tokyo - Forest Bathing
Have you ever hiked with all five senses? Join us on a journey from the bustling metropolis of Tokyo to the serene Okutama forest to meet Dr Kagawa, the pioneering scientist who first validated the health benefits of nature immersion.
07:51 - 08:18
Reset
Sri Lanka, Santani
Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.
08:18 - 08:24
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
08:24 - 08:29
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
08:29 - 08:34
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
08:34 - 09:02
My Zen Trendy
The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.
09:02 - 09:10
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
09:10 - 09:32
Health Explored
Sardinia - Taste of Life Part II
Sardinians embrace a diet of fresh produce and rich olive oils shared in the company of family and friends, strengthening bonds. The island's rugged terrain promotes an active lifestyle, and age-old traditions provide a sense of purpose and balance.
09:32 - 09:46
My Zen People
Laurence Sala
It took a burnout and several miscarriages to Laurence to take a new path. Throughout her ordeals, Laurence will know how to listen to her needs, her desires and her passions. Follow Laurence in her life as a mother and naturopath.
09:46 - 09:52
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
09:52 - 09:58
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
09:58 - 10:11
My Zen People
Maud Urbas
It is a disease, managed for years by ineffective drugs, which brings Maud to consult a naturopath. This meeting will be the trigger for a revelation, a new choice of life turned to the well-being of the other through coaching.
10:11 - 10:17
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
10:17 - 10:24
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
10:24 - 10:29
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
10:29 - 10:37
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
10:37 - 10:43
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
10:43 - 11:11
My Zen Trendy
Crystal Healing & Yoguitar
Val Kahl attends a yoguitar class which combines yoga with the playing of live music, prepares juices and milkshakes with ingredients full of vitamins, and cleanses her body and mind by meditating to crystal sounds.
11:11 - 11:16
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
11:16 - 11:29
My Zen People
Véronick Desmarais
The everyday work is not always easy, and it is sometimes difficult to get by. If there is one thing that Véronique has learned from her experience it is to embark on her dreams as she plans to become a massage therapist.
11:29 - 11:35
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
11:35 - 12:01
My Zen Trendy
Matcha Box
Val Kahl visits Matcha Box and tries out some refreshing matcha beverages, experiences an enzyme bath at the Willow Spa, and relaxes with a detoxifying sip of enzyme and ginger tea.
12:01 - 12:06
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
12:06 - 12:12
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
12:12 - 12:38
Reset
Italy, Eremito
Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.
12:38 - 12:46
Origami
The Baby Wild Boar
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
12:46 - 12:51
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
12:51 - 13:19
A Healthy Mind in a Healthy Body
Julien
Coach Michaël is passionate about sports and well-being. He outlines the recipe for an antioxidant drink and talks to Julien, a stage manager and radio host, about breathing techniques that improve cardiac coherence.
13:19 - 13:24
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
13:24 - 13:30
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
13:30 - 13:52
Health Explored
Costa Rica - Pura Vida Part II
Costa Rica's conservation efforts, from reforestation to sea turtle protection, show how nature and people can thrive together. Sustainable fishing and community-led action protect ecosystems while supporting livelihoods.
13:52 - 13:57
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
13:57 - 14:03
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
14:03 - 14:16
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
14:16 - 14:26
Origami
The Frilled Lizard
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
14:26 - 14:53
My Zen Trendy
Urban Garden Mezzanine
Val explores healthy food as she prepares a fresh salad with Timothy Hollingsworth, visits a local market, and heads out to Amazebowls where she can't resist making the famous açaí Bowl for herself.
14:53 - 15:06
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
15:06 - 15:11
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
15:11 - 15:16
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
15:16 - 15:31
My Zen People
David Jeannerot
David Jeannerot left the world of fashion and abandoned his career as artistic director to become a florist who wishes to give to nature in the city.
15:31 - 15:36
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
15:36 - 15:39
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
15:39 - 16:05
My Zen Trendy
Ojai Valley Lavender Festival
Val Kahl takes a tour of the Ojai Valley Lavender Festival and samples a range of food and drink featuring lavender, does yoga at Caravan Outpost, and heads out to Gratitude Rock to try some fresh organic juice.
16:05 - 16:16
Origami
The Griffin
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
16:16 - 16:42
Escape: My Day Dubai
Al Qasr
Gabriela's day starts with a boat tour through the canals at the majestic hotel Jumeirah Al Qasr. Followed by healthy cooking with top chef Gabi, a fitness circuit with a prominent fitness influencer and finally a Thai massage.
16:42 - 16:47
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
16:47 - 17:13
Reset
France, Le Bruit de l'eau
A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.
17:13 - 17:19
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
17:19 - 17:43
Health Explored
Norway - Friluftsliv (Open Air Life) Part II
A climb in the Lyngen Alps leads us to an untouched mountain summit, followed by a spectacular ski descent. We then dive into the icy Arctic waters to explore a unique underwater world, ending the day with a Norwegian sauna experience.
17:43 - 17:48
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
17:48 - 18:10
Health Explored
Canada - Harvesting Health
After witnessing agricultural practices in far-flung places like Bhutan and Okinawa, Mike dives into the world of sustainable gardening right in his own backyard.
18:10 - 18:18
Origami
The Whale
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
18:18 - 18:23
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
18:23 - 18:30
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
18:30 - 18:58
My Zen Trendy
Cryotherapy & Vinyasa Yoga
Meeting with Val Khal in the heart of Los Angeles for a visit to the new trendy wellbeing boutique Springs. This new concept store offers the opportunity to make Vinyasa yoga wearing a trendy outfit.
18:58 - 19:11
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
19:11 - 19:16
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
19:16 - 19:20
Minute Bowl
Creating a healthy food bowl in a minute.
19:20 - 19:26
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
19:26 - 19:31
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
19:31 - 19:39
Origami
The Mouse
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
19:39 - 19:44
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
19:44 - 20:00
Life Changes: My Zen People
Andrew
For many years, Andrew was a successful American child actor on the popular show My Wife and Kids, until he dropped everything and embarked on a journey to find life's true meaning.
20:00 - 20:05
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
20:05 - 20:29
Health Explored
Bolivia - Thin Air
In La Paz, over 3,600 metres above sea level, we explore the effects of altitude on the human body. Ancestral remedies like coca leaves help relieve symptoms. This traditional medicine illustrates human resilience and the richness of local knowledge.
20:29 - 20:44
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
20:44 - 21:10
My Zen Trendy
Acrobatic Yoga
Val meets Jamie for some mystical relaxation, attends an acrobatic yoga class where her sense of balance is challenged, and discovers the benefits of intense meditation for both the body and mind.
21:10 - 21:32
Health Explored
Morocco - Sands of Time Part I
On Morocco's coast, initiatives combine education, play, and sustainability. The 'Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.
21:32 - 21:37
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
21:37 - 21:45
Origami
The Parrot
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
21:45 - 21:50
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
21:50 - 21:54
Minute Bowl
Creating a healthy food bowl in a minute.
21:54 - 22:09
My Zen People
Yesmin
Born in Mexico but always attracted to new cultures and countries, Yasmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.
22:09 - 22:15
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
22:15 - 22:22
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
22:22 - 22:26
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
22:26 - 22:48
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
22:48 - 23:16
Reset
Cambodia, Shinta Mani Wild
Diving into the world of Shinta Mani Wild, an exceptional place found deep in the Cambodian jungle, born from the inspiration of a landscape architect with a real passion for nature.
23:16 - 23:26
Origami
The Heron
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
23:26 - 23:50
Health Explored
Bolivia - Superfoods
The high-altitude environment of Bolivia produces foods that thrive in extreme conditions.
23:50 - 23:55
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
23:55 - 00:23
My Zen Trendy
Hot Yoga session
Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.