myZenTV 4K
Switzerland
myZenTV 4K is a television channel available in Switzerland, focusing on relaxing and visually immersive content presented in ultra-high-definition resolution. Its programming typically includes nature documentaries, slow-television segments, ambient music visuals, and serene landscape footage designed to create a calm viewing atmosphere. The channel does not carry news, sports, or commercial advertising, instead offering uninterrupted scenes of natural environments from around the world. Viewers in Switzerland can access myZenTV 4K through select cable and satellite providers, with the channel broadcasting in German and French to serve the country’s main language regions. The schedule follows a continuous loop format, allowing for background viewing at any time of day.
Schedule
00:06 - 00:12
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
00:12 - 00:38
My Zen Trendy
Yoga with Goats
This week, animals are in Val's spotlight as we head a yoga session in the company of goats: friendly companions and surprisingly, the perfect acrobatic partners.
00:38 - 00:42
Minute Bowl
Creating a healthy food bowl in a minute.
00:42 - 00:57
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
00:57 - 01:05
Origami
The Mama Toucan
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
01:05 - 01:11
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
01:11 - 01:16
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
01:16 - 01:40
Health Explored
Norway - Friluftsliv (Open Air Life) Part I
We travel to Tromsø, Norway, to discover Friluftsliv, a philosophy that values reconnecting with nature for well-being. Alongside the Sámi people, we learn to live in harmony with the Arctic environment, even during long, dark winters.
01:40 - 02:02
Health Explored
Sahara - Sands of Time Part II
In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.
02:02 - 02:30
A Healthy Mind in a Healthy Body
Victoria Sio
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage their stress.
02:30 - 02:45
My Zen People
Daniel Hautot
He had a real professional rise, quickly moving from commercial to sales manager. Daniel keeps his acquired skills and puts them to the benefit of his passion for yoga. Follow Daniel until the opening of his yoga & community space.
02:45 - 02:50
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
02:50 - 02:58
Origami
The Turtle
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
02:58 - 03:13
My Zen People
Guillaume Nivelle
After several years as a bartender and enduring a dark period, Guillaume discovers nature and falls in love with it. Accompany Guillaume in his passion, in the midst of nature.
03:13 - 03:40
My Zen Trendy
Women's Kundalini Yoga
Val's journey begins with a Kundalini Yoga session at the top of Mount Ojai. She then visits the Santa Barbara Botanical Gardens.
03:40 - 03:45
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
03:45 - 04:07
Health Explored
Best-of - Behind Season 2 (Wrap Up)
The team reflects on the season's highlights, emphasising that health goes far beyond the physical. Each destination revealed the importance of community, purpose, and connection to our environment.
04:07 - 04:14
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
04:14 - 04:20
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
04:20 - 04:26
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
04:26 - 04:34
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
04:34 - 05:02
Reset
Italy, Palazzo Fiuggi
Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.
05:02 - 05:07
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
05:07 - 05:33
My Zen Trendy
Pilates on Trampoline
In Newport, Orange County, we go for a trampoline Pilates class with the Bouncing Society. This acrobatic class will fill you with energy as you work on your legs and your mind.
05:33 - 05:39
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
05:39 - 05:44
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
05:44 - 06:12
Escape: My Day Dubai
Grand Hyatt
Gabriela takes tennis lessons in the morning at the Grand Hyatt followed by an introduction to Italian recipes from the Head Chef and a relaxing Spa treatment in the green park of the hotel.