Schedule
00:04 - 00:09
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
00:09 - 00:31
Health Explored
Best-of - Behind Season 2 (Wrap Up)
The team reflects on the season's highlights, emphasising that health goes far beyond the physical. Each destination revealed the importance of community, purpose, and connection to our environment.
00:31 - 00:39
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
00:39 - 00:44
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
00:44 - 00:50
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
00:50 - 00:58
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
00:58 - 01:26
Reset
Italy, Palazzo Fiuggi
Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.
01:26 - 01:31
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
01:31 - 01:57
My Zen Trendy
Pilates on Trampoline
In Newport, Orange County, we go for a trampoline Pilates class with the Bouncing Society. This acrobatic class will fill you with energy as you work on your legs and your mind.
01:57 - 02:03
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
02:03 - 02:08
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
02:08 - 02:37
Escape: My Day Dubai
Grand Hyatt
Gabriela takes tennis lessons in the morning at the Grand Hyatt followed by an introduction to Italian recipes from the Head Chef and a relaxing Spa treatment in the green park of the hotel.
02:37 - 02:58
Health Explored
Sardinia - Taste of Life Part II
Sardinians embrace a diet of fresh produce and rich olive oils shared in the company of family and friends, strengthening bonds. The island's rugged terrain promotes an active lifestyle, and age-old traditions provide a sense of purpose and balance.
02:58 - 03:06
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
03:06 - 03:11
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
03:11 - 03:16
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
03:16 - 03:32
My Zen People
Laura Belfadla
Laura does not want a system where you are told what to do. After several years as head of business development in law firm, Laura changes her life and creates the plant academy. Let yourself go for a healthier life.
03:32 - 03:37
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
03:37 - 03:43
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
03:43 - 04:11
My Zen Trendy
Chocolate Tan
We test out chocolate tanning, a skincare method that uses natural products to help you stay glam, before heading to Tantris, a yoga studio in the heart of Hollywood.
04:11 - 04:16
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
04:16 - 04:21
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
04:21 - 04:29
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
04:29 - 04:35
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
04:35 - 04:56
Health Explored
Costa Rica - Pura Vida Part I
In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The 'Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.
04:56 - 05:04
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
05:04 - 05:26
Health Explored
Tokyo - Forest Bathing
Have you ever hiked with all five senses? Join us on a journey from the bustling metropolis of Tokyo to the serene Okutama forest to meet Dr Kagawa, the pioneering scientist who first validated the health benefits of nature immersion.
05:26 - 05:53
Reset
Sri Lanka, Santani
Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.
05:53 - 05:58
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
05:58 - 06:04
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
