Lifetime Real Women

United States United States

Lifetime Real Women is a cable channel in the United States that focuses on nonfiction programming centered on women’s lives and experiences. Its content leans heavily toward reality series, documentaries, and lifestyle shows that cover topics like personal transformation, family dynamics, and everyday challenges. The channel often airs true-crime stories and legal dramas, as well as programs about health, parenting, and relationships. Movies and made-for-television films also appear in its lineup, typically with narratives that explore emotional or domestic conflicts. Music and entertainment segments are less common, but the channel occasionally includes specials tied to cultural or social issues.

Viewers can find Lifetime Real Women through most major cable and satellite providers in the country. The channel’s programming is also available on select streaming services that carry live TV packages, though specific access varies by provider. TV guide listings for the channel update regularly, with new episodes and themed marathons scheduled throughout the week. No official on-demand library or standalone app is associated with the channel at this time.

Schedule
Bring It!
00:00 - 01:00
Bring It!
Nashville Smackdown
Series, Dance, Reality
The Dancing Dolls travel to Nashville, Tenn. to take on squads from the South; the mothers plan to spy on Miss D; Miss D and the team question Kayla's leadership.
Bring It!
01:00 - 02:00
Bring It!
A New Rival Emerges
Series, Dance, Reality
The Dancing Dolls are forced to defend their home turf; Miss D enlists the parents to help spice up the team's creative dance; Sunjai's mother is at risk of getting cut from the routine.
Bring It!
02:00 - 03:00
Bring It!
Baby Dolls vs. Baby Tigerettes
Series, Dance, Reality
Miss D shows the Baby Dancing Dolls some tough love as they prepare to battle their rival, the Baby Prancing Tigerettes; the Dancing Doll Parents get the chance to perform a full routine at a competition.
Bring It!
03:00 - 04:00
Bring It!
Pray for Sunjai
Series, Dance, Reality
Kayla comes to Sunjai's aid as she struggles to make the stand battle squad; the Dancing Dolls must defend their home turf.
Bring It!
04:00 - 05:00
Bring It!
Chumps or Champions?
Series, Dance, Reality
The Dancing Dolls must face off against their two biggest rivals, the Prancing Tigerettes and the Divas of Olive Branch; a talented new squad emerges; Miss D takes the dance floor to help secure the championship for her team.
Bring It!
05:00 - 06:00
Bring It!
Stamp Out Atlanta
Series, Reality, Dance
The Dancing Dolls must take home a first place trophy or risk losing their reputation; Camryn struggles after Miss D taps her to represent the team in the solo category; Tawantza pressures her daughter ZaTia to step up her game.
Bring It!
06:00 - 07:00
Bring It!
Baby Dolls vs. Baby Tigerettes
Series, Dance, Reality
Miss D shows the Baby Dancing Dolls some tough love as they prepare to battle their rival, the Baby Prancing Tigerettes; the Dancing Doll Parents get the chance to perform a full routine at a competition.