Lifetime Real Women
United States
Lifetime Real Women is a cable channel in the United States that focuses on nonfiction programming centered on women’s lives and experiences. Its content leans heavily toward reality series, documentaries, and lifestyle shows that cover topics like personal transformation, family dynamics, and everyday challenges. The channel often airs true-crime stories and legal dramas, as well as programs about health, parenting, and relationships. Movies and made-for-television films also appear in its lineup, typically with narratives that explore emotional or domestic conflicts. Music and entertainment segments are less common, but the channel occasionally includes specials tied to cultural or social issues.
Viewers can find Lifetime Real Women through most major cable and satellite providers in the country. The channel’s programming is also available on select streaming services that carry live TV packages, though specific access varies by provider. TV guide listings for the channel update regularly, with new episodes and themed marathons scheduled throughout the week. No official on-demand library or standalone app is associated with the channel at this time.
Schedule
00:00 - 01:00
Little Women: LA
Baby Bump
Series, Reality
Christy and Briana begin to question Terra's motivations and friendships with the other women; Traci struggles with feelings of envy; Elena's burlesque performance exposes her trust issues.
01:00 - 02:00
Little Women: LA
A Little Fired Up
Series, Reality
Traci and Tonya begin to question Terra's loyalty; Briana takes a chance with a man she met online; Christy throws a barbecue.
02:00 - 03:00
Little Women: LA
Stage Fight
Series, Reality
Terra's brother comes for a visit; Bourn forces Terra to tell their mother that she is pregnant; Briana confronts her family about why they refuse to meet her new boyfriend; Briana sings for the first time at an open mic night.
03:00 - 04:00
Little Women: LA
The Ex-Files
Series, Reality
Christy and Todd receive some unfortunate news; Elena decides to have an uncommon cosmetic enhancement; Terra tries to set up Tonya with a new man by throwing a "Used-Date Party"; Christy brings Joe's ex-girlfriend to Terra's party.
04:00 - 05:00
Little Women: LA
Pain in the Butt
Series, Reality
The women try to pick up the pieces of their friendship after a nasty brawl; Christy, Briana and Lila bring the girls together for a race, and wind up insulting Terra and Tonya; Lila throws a cocktail party to make peace.
05:00 - 06:00
Little Women: LA
Into the Woods
Series, Reality
Terra treats the gang to a weekend on Catalina Island; the ladies go zip lining and later reward themselves with a fancy dinner in town; Lila lashes out at each of the girls.
06:00 - 07:00
Little Women: LA
Stage Fight
Series, Reality
Terra's brother comes for a visit; Bourn forces Terra to tell their mother that she is pregnant; Briana confronts her family about why they refuse to meet her new boyfriend; Briana sings for the first time at an open mic night.
07:00 - 08:00
Little Women: LA
The Ex-Files
Series, Reality
Christy and Todd receive some unfortunate news; Elena decides to have an uncommon cosmetic enhancement; Terra tries to set up Tonya with a new man by throwing a "Used-Date Party"; Christy brings Joe's ex-girlfriend to Terra's party.
08:00 - 09:00
Little Women: LA
Pain in the Butt
Series, Reality
The women try to pick up the pieces of their friendship after a nasty brawl; Christy, Briana and Lila bring the girls together for a race, and wind up insulting Terra and Tonya; Lila throws a cocktail party to make peace.
09:00 - 10:00
Little Women: LA
Into the Woods
Series, Reality
Terra treats the gang to a weekend on Catalina Island; the ladies go zip lining and later reward themselves with a fancy dinner in town; Lila lashes out at each of the girls.
10:00 - 10:30
Paid Programming
Consumer, Shopping, Variety
Paid programming.
10:30 - 11:00
RateEscape: Stop Overpaying For Cellular
Consumer
Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.
11:00 - 11:30
Paid Programming
Consumer, Shopping, Variety
Paid programming.
11:30 - 12:00
Paid Programming
Consumer, Shopping, Variety
Paid programming.
12:00 - 12:30
Paid Programming
Consumer, Shopping, Variety
Paid programming.
12:30 - 13:00
Paid Programming
Consumer, Shopping, Variety
Paid programming.
13:00 - 14:00
Bring It!
The Seniors' Last Battle
Series, Reality, Dance
It's the final competition of the majorette season, and the team wants to send the Doll seniors off with a final win before they head out on the national tour; newbies can't seem to get a complicated Barbie-inspired routine to not look plastic.
14:00 - 15:00
Bring It!
Dancing Doll Heist
Series, Reality, Dance
While Coach D prepares the most heavy-hitting dancers for an elite national tour during hell week, Coach Marquell trains the new crop of Dolls for their first competition ever, alongside the B-squad, boys and babies.
15:00 - 16:00
Bring It!
You Better Bring It!
Series, Reality, Dance
The Dancing Dolls team prepares to compete in Chattanooga, Tenn.; Dianna forbids dancers from participating at an event after imperfect rehearsal performances; Kayla struggles with the pressure of a solo; a dancer's mother clashes with Dianna.
16:00 - 17:00
Bring It!
"Baby" Doll Don't Mean "Baby"
Series, Reality, Dance
After losing two weeks in a row, the Dolls enlist the Baby Dancing Dolls to compete in their place so they can focus on developing a secret weapon; Selena's behavior threatens her daughter's future; Kayla feels the pressure of being team captain.
17:00 - 18:00
Bring It!
Sunjai in Stilettos
Series, Reality, Dance
The Dancing Dolls travel to Memphis to compete against two fierce rivals; Sunjai earns a spot in the front for the team's Michael Jackson-inspired performance; Kayla asks her father to attend one of her performances.
18:00 - 19:00
Bring It!
Street Battle
Series, Reality, Dance
The Dancing Dolls challenge their rivals to a street battle; tension on the dance floor sparks a clash between dancers and spectators; Camryn gets the opportunity to lead the Dancing Dolls in a parade.
19:00 - 20:00
Bring It!
Shut Up and Dance
Series, Reality, Dance
The Dancing Dolls prepare to defend their title against local rivals; Mimi tries to convince Dianna to let the mothers back into the dance studio during rehearsal; Sunjai gets the chance to compete in Stand Battle for the first time.
20:00 - 21:00
Bring It!
The Finale: Battle Royale
Series, Reality, Dance
The Dancing Dolls prepare for the Stand Battle Royale; the dancers feel pressure to perform in front of professional dancers and choreographers; Camryn and Crystianna audition for a performing arts school; Sunjai makes the stand battle squad.
21:00 - 22:00
Bring It!
So You Wanna Be a Doll?
Series, Reality, Dance
Miss D begins building a new team with annual team tryouts; veteran dancers must compete for a spot on the team; Tamia challenges Camryn for the head co-captain position; Crystianna battles her nerves.
22:00 - 23:00
Bring It!
Prom or Competition?
Series, Dance, Reality
The Dancing Dolls compete against their rivals at the Bay Area Battle in Memphis, Tenn.; many dancers and their mothers fear that a risky strategy might cost them the win; Sunjai must choose between performing with her squad or attending her prom.
23:00 - 00:00
Bring It!
Kayla's Big Surprise
Series, Dance, Reality
The Dancing Dolls compete in Jackson, Miss.; Miss D decides the team will attempt a lyrical routine for the first time; Kayla gets a surprise at her prom.