TLC HD (Pacific)
United States
TLC HD (Pacific) is the high-definition feed of the TLC network, tailored for viewers in the Pacific time zone of the United States. Its programming centers on nonfiction content, with a strong emphasis on lifestyle, reality, and documentary series. Typical subject matter includes home renovation, personal transformation, family dynamics, and niche professions, often presented through serialized, character-driven formats. The channel does not carry news, sports, or scripted entertainment; instead, its schedule is built around long-running series that explore everyday life, medical stories, and unusual occupations. The HD broadcast provides a sharper visual experience for the detailed cinematography common in these productions.
For viewers in the western United States, TLC HD (Pacific) airs its programming on a time-delayed basis, aligning with local prime-time and daytime viewing habits. The channel is available through most major cable and satellite providers in the region, and select episodes can be accessed on demand through affiliated streaming platforms or the network’s official website. TV guide listings for the Pacific feed are typically published by local providers, reflecting the adjusted air times for shows that may premiere earlier on the Eastern feed.
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Little Singles
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Little Singles
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Next
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Little Singles
Schedule
LIVE 00:00 - 01:00
Little Singles
Sandals, Scandals, and Secrets
Series, Reality
Krista's birthday party sparks drama as Sammy distances himself from Steph after their kiss; Anthony pursues Krista, while JJ and John grow closer; after a night of Drag Bingo, John shares a shocking secret that leaves JJ stunned.
01:00 - 02:00
Little Singles
Feta-d Up in Paradise
Series, Reality
Steph and John come clean about the secret relationships complicating their lives; Steph's Greek-themed celebration spirals into chaos when Krista confronts Sammy about the messy love triangle threatening to tear the group apart.
02:00 - 03:00
Little Singles
Drama in the Dry Heat
Series, Reality
The fallout from Greek Night intensifies as Sammy sides with Krista, leaving Steph blindsided; when Krista overhears Steph calling her a name, tensions explode; as relationships are redefined, Krista wants the apology she feels she's owed to move forward.
03:00 - 04:00
90 Day: The Last Resort
Between the Sheets: The Last Noble Truth
Series, Reality, Documentary, Romance
Thais becomes emotional while watching never-before-seen footage of her camp therapy session with Patrick and Dr. Tyrone, while Zied doubles down on wanting Rebecca to be a real wife; inspired by Russ and Pao, the cast plays Mouth Mayhem.
04:00 - 05:00
90 Day: The Last Resort
Between the Sheets: The Last Leap of Faith
Series, Reality, Documentary, Romance
The cast reacts to never-before-seen footage from wilderness therapy; Pao reveals she met with a divorce attorney; Thais and Patrick discuss their tent hookup; Shekinah's frustration over Sarper helping Thais sparks debate.
05:00 - 06:00
90 Day: The Last Resort
The Last Performance
Series, Reality, Documentary, Romance
Jenny questions Sumit's commitment to their marriage; Patrick and Thais takea pregnancy test; Kara and Guillermo grow closer; Russ and Pao celebrate their anniversary with disastrous results; Shekinah and Sarpergo to battle with the other couples.
06:00 - 07:03
Little Singles
Desert Heat and Cold Shoulders
Series, Reality
Krista's first date with Anthony is overshadowed by lingering drama — and a new crush; as tensions over chores boil over, JJ and Steph bond on a bold outing, while a night out leaves the girls questioning Krista's intentions.
07:03 - 08:03
90 Day: The Last Resort
Between the Sheets: The Last Performance
Series, Reality, Documentary, Romance
The cast reacts to never-before-seen footage of Thais' pregnancy test results; Jenny confronting Sumit over a secret loan; Russ surprising Pao with a swan necklace that sparks an argument; Shekinah's tension with the group escalate.
08:03 - 09:00
90 Day Diaries
Dear Diary, I'm Ready to Start Over
Series, Reality
Corey and Evelin's vacation turns into a nightmare as their marriage troubles spiral; Emma gets a reality check about her relationship mistakes; Veah's new man plans a surprise proposal.
09:00 - 10:00
90 Day: The Last Resort
The Last Performance
Series, Reality, Documentary, Romance
Jenny questions Sumit's commitment to their marriage; Patrick and Thais takea pregnancy test; Kara and Guillermo grow closer; Russ and Pao celebrate their anniversary with disastrous results; Shekinah and Sarpergo to battle with the other couples.
10:00 - 11:03
Little Singles
Desert Heat and Cold Shoulders
Series, Reality
Krista's first date with Anthony is overshadowed by lingering drama — and a new crush; as tensions over chores boil over, JJ and Steph bond on a bold outing, while a night out leaves the girls questioning Krista's intentions.
11:03 - 12:03
90 Day: The Last Resort
Between the Sheets: The Last Performance
Series, Reality, Documentary, Romance
The cast reacts to never-before-seen footage of Thais' pregnancy test results; Jenny confronting Sumit over a secret loan; Russ surprising Pao with a swan necklace that sparks an argument; Shekinah's tension with the group escalate.
12:03 - 13:00
90 Day Diaries
Dear Diary, I'm Ready to Start Over
Series, Reality
Corey and Evelin's vacation turns into a nightmare as their marriage troubles spiral; Emma gets a reality check about her relationship mistakes; Veah's new man plans a surprise proposal.
13:00 - 14:00
Seeking Sister Wife
Seeking Can Be a Shock
Series, Reality
Trying to move past their breakup with Roberta, the Merrifields dive back into dating; Nailah and Naeem reveal a big secret to Naeem's mother; the Davises navigate insecurities with their newest wife; the Sherwoods try an unusual approach to seeking.
14:00 - 15:00
Seeking Sister Wife
Seeking Danielle Davis
Series, Reality
Tensions run high when Shane meets Grace for the first time; The Salahuddins navigate Naeem's disapproving mother; The Davises are rocked by an unexpected development; things don't go as planned when the Merrifields travel to Mexico to meet Nathalia.
15:00 - 16:00
The Jennifer Hudson Show
Series, Talk
Comic Howie Mandel (podcast "Howie Mandel Does Stuff"); WNBA star and 2025 Rookie of the Year recipient Paige Bueckers; a 10-year-old girl who became a world champion at the International History Olympiad.
16:00 - 17:00
My Big Fat American Gypsy Wedding
She's Out of There, She's Got to Go!
Series, Reality
A Gorger bride seeks her mother-in-law's approval; America's most-notorious Gypsy ex-con longs for forgiveness from her family after years behind bars; a Gypsy teen breaks away from tradition to pursue stardom.
17:00 - 18:00
My Big Fat American Gypsy Wedding
All Bets Are Off
Series, Reality
A young groom plans an extravagant Gypsy wedding for his fiancée in Las Vegas, but their love is tested when he spends a night on the town.
18:00 - 19:00
90 Day Diaries
Dear Diary, I Hope I Don't Screw This Up
Series, Reality
Ed makes a daring move towards a new romance; Kim searches for answers about her long-distance romance; Elise uncovers troubling information that could change everything with Josh; Gabe must confront the difficult next stage in his split from Isabel.
19:00 - 20:00
90 Day Diaries
Dear Diary, It's Make or Break Time
Series, Reality
Elizabeth drops a shocking ultimatum when Andrei refuses to expand their family; Chloe is pushed to grow up fast with her mother moving away; Ashley and Manuel's explosive fights push their marriage to the breaking point.
20:00 - 21:00
90 Day Diaries
Dear Diary, I'm Ready to Start Over
Series, Reality
Corey and Evelin's vacation turns into a nightmare as their marriage troubles spiral; Emma gets a reality check about her relationship mistakes; Veah's new man plans a surprise proposal.
21:00 - 22:00
Little Singles
Sandals, Scandals, and Secrets
Series, Reality
Krista's birthday party sparks drama as Sammy distances himself from Steph after their kiss; Anthony pursues Krista, while JJ and John grow closer; after a night of Drag Bingo, John shares a shocking secret that leaves JJ stunned.
22:00 - 23:00
Little Singles
Feta-d Up in Paradise
Series, Reality
Steph and John come clean about the secret relationships complicating their lives; Steph's Greek-themed celebration spirals into chaos when Krista confronts Sammy about the messy love triangle threatening to tear the group apart.
23:00 - 00:00
Little Singles
Drama in the Dry Heat
Series, Reality
The fallout from Greek Night intensifies as Sammy sides with Krista, leaving Steph blindsided; when Krista overhears Steph calling her a name, tensions explode; as relationships are redefined, Krista wants the apology she feels she's owed to move forward.