TLC HD (Pacific)

United States United States

TLC HD (Pacific) is the high-definition feed of the TLC network, tailored for viewers in the Pacific time zone of the United States. Its programming centers on nonfiction content, with a strong emphasis on lifestyle, reality, and documentary series. Typical subject matter includes home renovation, personal transformation, family dynamics, and niche professions, often presented through serialized, character-driven formats. The channel does not carry news, sports, or scripted entertainment; instead, its schedule is built around long-running series that explore everyday life, medical stories, and unusual occupations. The HD broadcast provides a sharper visual experience for the detailed cinematography common in these productions.

For viewers in the western United States, TLC HD (Pacific) airs its programming on a time-delayed basis, aligning with local prime-time and daytime viewing habits. The channel is available through most major cable and satellite providers in the region, and select episodes can be accessed on demand through affiliated streaming platforms or the network’s official website. TV guide listings for the Pacific feed are typically published by local providers, reflecting the adjusted air times for shows that may premiere earlier on the Eastern feed.

Schedule
90 Day: Hunt for Love
01:00 - 02:00
90 Day: Hunt for Love
Sheet Talking: The Boy Who Got Caught Kissing
Series, Reality
Emma explains to Kalani and Kolini why she kissed another guy, while Jamal finds it difficult to watch; Brittany reveals to Anny and Robert how she really felt about her date with Malik; new information makes Chloe question Brian's motives.
90 Day: Hunt for Love
02:00 - 03:00
90 Day: Hunt for Love
Sheet Talking: The Boy Who Called His Mom
Series, Reality
Emma and Brittany explain themselves to Kalani and Kolini after watching their wild night out; Anny and Robert weigh in on Jamal and Emma's developing relationship; inspired by Chloe's ick list, the cast plays "Ick or Aww.".
90 Day: Hunt for Love
03:00 - 04:00
90 Day: Hunt for Love
The Girl Who Fell Off Her Stool
Series, Reality
Emma comes on strong with Jamal, leaving him uneasy; Steven makes his move on Iris despite Razvan's efforts; Michael asks someone out for the first time in two years; sparks fly at sea, but a surprising rumor sends shockwaves through the group.
90 Day: Hunt for Love
04:00 - 05:00
90 Day: Hunt for Love
Sheet Talking: The Girl Who Fell Off Her Stool
Series, Reality
Chloe puts JT in the hot seat over Kara's "spicy content" revelation; Kim, Tiffany and Emily are shocked at Emma's behavior at the resort; Tim schools Steven on Iris' fetish fascination; tension rises on the couch between Jamal and Sophie.
Sister Wives
05:00 - 06:00
Sister Wives
Falling Into Old Feels
Series, Reality
Meri celebrates her birthday with her chosen family of friends, and Janelle continues her journey of reinvention; the wives meet on video chat to share old recipes; Meri decides she needs to have a conversation with Christine.
Sister Wives
06:00 - 07:00
Sister Wives
The Pink Elephant in the Room
Series, Reality
Janelle continues to push outside her comfort zone and attends a line dancing event; Christine and David play a risqué board game to test their compatibility; Meri and Christine meet one-on-one to confront their tumultuous past.
90 Day: Hunt for Love
07:00 - 08:00
90 Day: Hunt for Love
The Girl Who Fell Off Her Stool
Series, Reality
Emma comes on strong with Jamal, leaving him uneasy; Steven makes his move on Iris despite Razvan's efforts; Michael asks someone out for the first time in two years; sparks fly at sea, but a surprising rumor sends shockwaves through the group.
90 Day: Hunt for Love
08:00 - 09:00
90 Day: Hunt for Love
Sheet Talking: The Girl Who Fell Off Her Stool
Series, Reality
Chloe puts JT in the hot seat over Kara's "spicy content" revelation; Kim, Tiffany and Emily are shocked at Emma's behavior at the resort; Tim schools Steven on Iris' fetish fascination; tension rises on the couch between Jamal and Sophie.
Sister Wives
09:00 - 10:00
Sister Wives
Falling Into Old Feels
Series, Reality
Meri celebrates her birthday with her chosen family of friends, and Janelle continues her journey of reinvention; the wives meet on video chat to share old recipes; Meri decides she needs to have a conversation with Christine.
Sister Wives
10:00 - 11:00
Sister Wives
The Pink Elephant in the Room
Series, Reality
Janelle continues to push outside her comfort zone and attends a line dancing event; Christine and David play a risqué board game to test their compatibility; Meri and Christine meet one-on-one to confront their tumultuous past.
1000-Lb. Best Friends
11:00 - 12:00
1000-Lb. Best Friends
Matchmaker, Make Me a Plate
Series, Reality, Documentary
Meghan, Ashley and Vanessa are ready to let the ice thaw by taking an ice plunge; Tina faces her next challenge of getting approved for surgery; Ashley is faced with the hard truth that having a baby may be out of reach.
1000-Lb. Best Friends
12:00 - 13:00
1000-Lb. Best Friends
Don't Cry for Me, Our Friend Tina
Series, Reality, Documentary
Panic sets in for Tina on her surgery day; Vanessa bares all for yet another plastic surgeon in hopes of getting her skin removal surgery.
The Jennifer Hudson Show
13:00 - 14:00
The Jennifer Hudson Show
Series, Talk
Hannah Waddingham ("Ted Lasso"); Illinois History Teacher of the Year Carlin Smock and her family.
90 Day Fiancé: The Other Way
14:00 - 16:00
90 Day Fiancé: The Other Way
No Shoes, No Trust, Big Problems
Series, Reality, Documentary, Romance
Jessy gets a rude awakening in the Italian countryside; Andi worries about meeting Nigel's other lovers; Jon goes head-to-head with Ally's best friend; Matilda's surprise for Niles backfires; Ben welcomes Zuri back to France with a language lesson.
90 Day Fiancé: The Other Way
16:00 - 18:00
90 Day Fiancé: The Other Way
Schnapps on the Rocks
Series, Reality, Documentary, Romance
Niles learns his marriage to Matilda may be annulled; Vittorio humiliates Jessy in front of his friends; Michelle pushes Felix to put her before his family; Andi braces herself to meet Nigel's lover; Jon and Ally question their future together.
My Big Fat Fabulous Life
18:00 - 19:00
My Big Fat Fabulous Life
Bake Me a Baby as Fast as You Can
Series, Reality, Documentary, Medical
After a whirlwind trip overseas, Whitney is ready for big changes; with 41 looming, her biological clock is ticking, and she considers artificial insemination; a friend from the past reemerges leaving Whitney in the middle of an unfriendly situation.
My Big Fat Fabulous Life
19:00 - 20:00
My Big Fat Fabulous Life
Twinkle, Twinkle, Fertile Star
Series, Reality, Documentary, Medical
After struggling to find the perfect sperm donor, Whitney turns to her friends for help; Ashley performs a womb cleansing ceremony to prepare Whitney for artificial insemination; Whitney manages to find Tal but isn't prepared for what he tells her.
My Big Fat Fabulous Life
20:00 - 21:00
My Big Fat Fabulous Life
Pussycat, Pussycat, Where Have You Gone
Series, Reality, Documentary, Medical
After taking fertility into her own hands, Whitney channels her energy into planning Glenn's 79th birthday; when the gang reunites for a backyard memorial for Whitney's beloved cat, Henchi, a surprise gift leaves Whitney speechless.
My Big Fat Fabulous Life
21:00 - 22:00
My Big Fat Fabulous Life
Rockabye Maybe
Series, Reality, Documentary, Medical
Jessica and Isaiah set up Whitney on a blind date; Buddy shares some news; Whitney plans a trip to Salem to meet up with her paranormal friends; Whitney takes a test to see if her first attempt to get pregnant actually worked.
1000-lb Roomies
22:00 - 23:00
1000-lb Roomies
Sole Searching
Series, Reality
Nesha's BBW speed dating event gets off to a rocky start; Jaz pushes for independence and attempts to train Nesha and Nana for their 5K, but on race day, a ferry ramp disaster threatens to derail it all.
1000-lb Roomies
23:00 - 00:00
1000-lb Roomies
I Came, I Saw, I Needed a Break
Series, Reality
Jaz struggles to board the boat to Catalina Island; Nesha's anxiety about the race sets in; as Nesha makes plans to host her next event, Jaz starts to feel left behind; the girls plan their first international trip.