MyZen TV

Portugal Portugal

MyZen TV focuses on lifestyle and wellness content, with programming that often covers topics like yoga, meditation, healthy cooking, and travel. The channel airs documentaries and series centered on personal development, relaxation techniques, and alternative health practices. In Portugal, it has found an audience among viewers interested in slow living and mindful activities, with shows that emphasize natural landscapes, spa retreats, and holistic approaches to daily life. Music programming, particularly ambient and world music, also appears in the lineup, providing a calm backdrop for the channel’s overall tone.

Beyond traditional broadcast, the channel’s content can be accessed through certain online streaming platforms and on-demand services available in the country. Television guide listings in Portugal typically place MyZen TV in the documentary or lifestyle category, though its schedule avoids news or sports entirely. The channel’s visual style relies on soft colors, nature footage, and unhurried pacing, which distinguishes it from more fast-paced entertainment networks. Viewers looking for structured wellness routines or cultural travelogues may find the programming suited to their interests.

Yoga
Previous
17:05–17:45
Yoga
Namaste Yoga
Now
17:45–18:10
Namaste Yoga
11m left
Julie's Frenchy Cookbook
Next
18:10–19:05
Julie's Frenchy Cookbook
Schedule
Earth From Above
15:20 - 16:15
Earth From Above
Usa: The End Of Oil - Part 2
Viagens
Today, oil reserves are depleting. In Part-2, Yann Arthus-Bertrand continues to look for ways to help us prepare for the new era to come.
Home Training
16:15 - 17:05
Home Training
Cardio Dance
Lifestyle
In this episode, Guillaume and Sabrina lead a cardio-dance session. As a team, they offer simple but intense movements for a fun and upbeat workout, suitable for all levels.
Yoga
17:05 - 17:45
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
Namaste Yoga
LIVE 17:45 - 18:10
Namaste Yoga
Prana Flow: Open Your Shoulders And Hips
Lifestyle
This vinyasa flow allows the practitioner to notice moments of stillness and transformation with every breath.
Julie's Frenchy Cookbook
18:10 - 19:05
Julie's Frenchy Cookbook
Seashells On The Menu
Lifestyle
We will start this journey near La Rochelle to learn a little more about the breeding of the famous bouchot mussels but also a very particular technique to cook them.
Julie's Frenchy Cookbook
19:05 - 20:00
Julie's Frenchy Cookbook
Poultry On The Menu
Lifestyle
Julie heads for Burgundy to discover ancient breeds of poultry reintroduced to France thanks to the work of breeder Fred Ménager.
Luana's Kitchen
20:00 - 20:25
Luana's Kitchen
Desserts From My Childhood
Lifestyle
Luana Belmondo and her pastry chef friend Laurent Favre-Mot prepare desserts from our childhood.
Luana's Kitchen
20:25 - 20:50
Luana's Kitchen
Fajitas
Lifestyle
In this episode, we travel to Mexico with fajitas.
My Day Dubai
20:50 - 21:15
My Day Dubai
Park Hyatt
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
My Day Dubai
21:15 - 21:45
My Day Dubai
Omnia Gourmet
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
My Day Dubai
21:45 - 22:10
My Day Dubai
Nikki Beach
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
My Day Dubai
22:10 - 22:35
My Day Dubai
Rixos The Palm
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
My Day Dubai
22:35 - 23:00
My Day Dubai
The Retreat
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
My Day Dubai
23:00 - 23:25
My Day Dubai
Life'N'One
Viagens
In this episode, gabriela will visit sustainable city and discover how the inhabitants live, dress, eat... and this while respecting the environment.
Massages
23:25 - 00:15
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.