MyZen 4K

Belgium Belgium
My Zen Trendy
Previous
19:22–19:50
My Zen Trendy
Beautiful landscapes
Now
19:50–19:56
Beautiful landscapes
3m left
My Zen People
Next
19:56–20:09
My Zen People
Schedule
Origami
19:08 - 19:16
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Vegetarian Delights
19:16 - 19:22
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
My Zen Trendy
19:22 - 19:50
My Zen Trendy
Acrobatic Yoga
Series, Exercise, Self improvement, Mystery
Val meets Jamie for some mystical relaxation, attends an acrobatic yoga class where her sense of balance is challenged, and discovers the benefits of intense meditation for both the body and mind.
Beautiful landscapes
LIVE 19:50 - 19:56
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
My Zen People
19:56 - 20:09
My Zen People
Lisa & Pete
Series, Health, Reality
Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.
Beautiful landscapes
20:09 - 20:14
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
My Zen Trendy
20:14 - 20:40
My Zen Trendy
Hot Yoga session
Series, Exercise, Self improvement, Mystery
Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.
Beautiful landscapes
20:40 - 20:45
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Vegetarian Delights
20:45 - 20:51
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Reset
20:51 - 21:17
Reset
Italy, Eremito
Series, Travel
Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.
Origami
21:17 - 21:25
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Beautiful landscapes
21:25 - 21:30
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
A Healthy Mind in a Healthy Body
21:30 - 22:00
A Healthy Mind in a Healthy Body
Victoria Sio
Series, Self improvement, Health
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage their stress.
Vegetarian Delights
22:00 - 22:05
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Vegetarian Delights
22:05 - 22:11
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Health Explored
22:11 - 22:33
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
Beautiful landscapes
22:33 - 22:38
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Beautiful landscapes
22:38 - 22:44
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
My Zen People
22:44 - 22:57
My Zen People
Health, Reality
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
Origami
22:57 - 23:07
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
My Zen Trendy
23:07 - 23:34
My Zen Trendy
Turtle Conservatory Center
Series, Exercise, Self improvement, Mystery
Val goes first to Fabien's Ojai Vineyard winery, then visits The Turtle Conservatory Center, a reserve for rare species of turtles.
My Zen People
23:34 - 23:47
My Zen People
Health, Reality
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
Beautiful landscapes
23:47 - 23:52
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Beautiful landscapes
23:52 - 23:57
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Life Changes: My Zen People
23:57 - 00:13
Life Changes: My Zen People
Mark, Camille & Juliana
Series, Health, Reality
A Filipino couple with a shared love for travelling decide to change their lives and explore a passion for ecotourism. Their glamping tents are perched on the hills of Bacuit Bay and promise a natural and enriching experience.