MyZen 4K - TV Guide – Schedule for Today and Tomorrow

16:49 - 17:17

Escape: My Day Dubai

Le Royal Meridien

Series, Travel, Health

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

17:17 - 17:39

Health Explored

Health, Travel

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

17:39 - 17:47

Origami

Arts/crafts

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

LIVE 17:47 - 17:52

Beautiful landscapes

Nature, Travel

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

17:52 - 17:57

Vegetarian Delights

Health, Cooking

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

17:57 - 18:13

My Zen People

Health, Reality

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

18:13 - 18:18

Beautiful landscapes

Nature, Travel

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

18:18 - 18:24

Vegetarian Delights

Health, Cooking

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

18:24 - 18:52

My Zen Trendy

Floating Yoga

Series, Exercise, Self improvement, Mystery

We test out Just Float's water yoga, then head to Clover juice, LA's most famous juice spot.

18:52 - 18:57

Vegetarian Delights

Health, Cooking

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

18:57 - 19:02

Beautiful landscapes

Nature, Travel

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

19:02 - 19:10

Origami

Arts/crafts

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

19:10 - 19:16

Beautiful landscapes

Nature, Travel

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

19:16 - 19:38

Health Explored

Health, Travel

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

19:38 - 19:45

Vegetarian Delights

Health, Cooking

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

19:45 - 20:07

Health Explored

Scotland - In Our Blood

Series, Health, Travel

In Scotland, we investigate whether lifestyle, passions, and even abilities can be influenced by ancestral culture.

20:07 - 20:34

Reset

Sri Lanka, Santani

Series, Travel

Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.

20:34 - 20:40

Vegetarian Delights

Camembert and Pear Salad

Series, Health, Cooking

We prepare a salad with Camembert and pear. The mixed greens are topped with cherry tomatoes, avocado, and slices of pear, while pine nuts add a crunchy touch. The Camembert is combined with cream cheese and seasoned with paprika.

20:40 - 20:45

Beautiful landscapes

Nature, Travel

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

20:45 - 20:50

Beautiful landscapes

Nature, Travel

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

20:50 - 21:18

My Zen Trendy

Cryotherapy & Vinyasa Yoga

Series, Exercise, Self improvement, Mystery

Meeting with Val Khal in the heart of Los Angeles for a visit to the new trendy wellbeing boutique Springs. This new concept store offers the opportunity to make Vinyasa yoga wearing a trendy outfit.

21:18 - 21:27

Origami

Arts/crafts

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

21:27 - 21:49

Health Explored

Health, Travel

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

21:49 - 22:02

My Zen People

Yesmin

Series, Health, Reality

Born in Mexico but always attracted to new cultures and countries, Yasmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.

22:02 - 22:09

Vegetarian Delights

Health, Cooking

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

22:09 - 22:15

Vegetarian Delights

Health, Cooking

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

22:15 - 22:28

My Zen People

Jessica

Series, Health, Reality

Jessica's life as a teenager was marked by a family tragedy that she struggled to cope with for a long time. Her anxiety had reached an all-time high, and she was experiencing regular panic attacks until she stumbled upon surfing.

22:28 - 22:34

Vegetarian Delights

Health, Cooking

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

22:34 - 22:41

Beautiful landscapes

Nature, Travel

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

22:41 - 22:46

Beautiful landscapes

Nature, Travel

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

22:46 - 22:54

Origami

Arts/crafts

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

22:54 - 23:00

Vegetarian Delights

Health, Cooking

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

23:00 - 23:29

My Zen Trendy

Acrobatic Yoga

Series, Exercise, Self improvement, Mystery

Val meets Jamie for some mystical relaxation, attends an acrobatic yoga class where her sense of balance is challenged, and discovers the benefits of intense meditation for both the body and mind.

23:29 - 23:34

Beautiful landscapes

Nature, Travel

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

23:34 - 23:47

My Zen People

Lisa & Pete

Series, Health, Reality

Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.

23:47 - 23:52

Beautiful landscapes

Nature, Travel

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

23:52 - 00:19

My Zen Trendy

Hot Yoga session

Series, Exercise, Self improvement, Mystery

Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.