INPLUS
Belgium
Previous
09:30–09:45
Born To
Now
09:45–09:59
Born To
6m left
Next
09:59–10:59
Ultimate Processes
Schedule
09:01 - 09:15
Quick Connections with Alie Ward
Fighting Mortality
Series, Documentary
Alie Ward investigates an ancient herbal remedy and embryonic stem cells, among other things.
09:15 - 09:30
Quick Connections with Alie Ward
Hacking Happiness
Series, Documentary
What could possibly link rockets and antidepressants? Alie Ward weaves a chain of extraordinary connections, from our earliest dreams of standing on the moon, to our pill-popping present and a future of happiness on-demand.
09:30 - 09:45
Born To
Kiara Fontanesi
Series, Reality, Entertainment, Documentary
Kiara Fontanesi has an impressive trophy cabinet. She is the five-time winner of the Women Motocross World Championship, winning four of those years in succession.
LIVE 09:45 - 09:59
Born To
Frederico Morais
Series, Reality, Entertainment, Documentary
Hailing from Portugal and some of the best surf spots in the world, Frederico Morais has always had his heart set on being one of the top surfers in the world.
09:59 - 10:59
Ultimate Processes
Bikes
Series, Documentary, Technology
We are in the middle of a cycling revolution and these days there's a bike for every occasion, so presenter Francesca Chiorando tries out two of them.
10:59 - 11:59
Ultimate Processes
Motor Homes
Series, Documentary, Technology
Francesca finds out for herself just how good today's mobile homes can be. She visits one UK company who specialise in producing top-of-the-range vehicles.
11:59 - 12:29
Hollywood Weapons: Fact or Fiction?
Down Mexico Way
Series, Entertainment
Terry and Larry tackle scenes from the US cartel and crime drama series 'Queen of the South'. Later, they take some time to test a scene from 'The Foreigner', a 2017 action film featuring Jackie Chan.
12:29 - 13:00
Hollywood Weapons: Fact or Fiction?
Terry Alone at Home
Series, Outdoors, Drama
Who left Terry home alone? Larry did. Terry and Larry test several scenes from the classic film, 'Home Alone'.
13:00 - 13:29
Backyard Ballistics
Cannon Carnage
Series, Science
Jörg and Cheyenne are challenged to build a rubber-powered cannon. Cheyenne sets about building the wheels framework and crank for the cannon whilst Jörg sets about doing the science behind the rubber.
13:29 - 13:59
Backyard Ballistics
Javelin Launcher
Series, Science
Jörg and Cheyenne are challenged to build a javelin Launcher. The two work together and build a machine that is so impressive that Jörg thinks it could beat a professional athlete.
13:59 - 14:59
The 30//10 Challenge
Fly the RED
Series, Entertainment
A closer look at three of the most talented wingsuit base jumpers in the world, Sam Hardy, Nathan Jones and Espen Fadnes.
14:59 - 15:29
A Simple Path
Cape Town
Series, Travel, Skateboarding
Yann Horowitz experience's skateboard culture in Cape Town, South Africa exploring its DIY lifestyle which has permeated into the parallel worlds of art, music, fashion and other cultural spheres.
15:29 - 15:59
A Simple Path
Johannesburg
Series, Travel, Skateboarding
Empowered in 'Jozi', following the kids from Skateistan, leftfield artists and photographers, streetside Kotas, volcano sessions, Slappy's Screenprinting, a backyard ramp, and skating through an art gallery.
15:59 - 16:29
The Armchair Adventurer
From Ohrigstad to Pilgrims Rest
Series, Travel, Adventure
From the Echo Caves of South Africa to the historical Pilgrim's Rest in Mpumalanga, Xander begins to feel at home again in the location where he grew up. Adam is still in cold Canada.
16:29 - 16:59
The Armchair Adventurer
Winelands of the Cape
Series, Travel, Adventure
While Xander and his team enjoy good food and wine at the family-owned Spier Wine Farm, Adam spends his day making cider and looking through his family's belongings in cold Canada.
16:59 - 17:29
MTB Heroes
Bali
Series, Documentary, Mountain biking, Action sports, Travel, Sports talk
Travelling all the way to the island of Bali to meet another MTB pro rider. This rider decided to start a new life between surfing and riding active volcanoes.
17:29 - 17:59
MTB Heroes
New Zealand
Series, Documentary, Mountain biking, Action sports, Travel, Sports talk
Meeting one of the most famous and talented MTB photographers in New Zealand and following him during the biggest competition in Rotorua as he captures the riders in action.
17:59 - 18:29
Running the World
Santorini
Series, Reality, Action sports, Running
A challenge to race each other through a labyrinth of narrow streets and hidden passages will make this one of the trickiest challenges.
18:29 - 19:00
Running the World
Best of Episodes 1 to 5
Series, Reality, Action sports, Running
Parkour athletes Max and Benj Cave look back over their travels and discuss the best places for practising parkour.
19:00 - 20:00
My Greek Odyssey
Astypalia & Pserimos
Series, Travel, Documentary
Peter heads a couple of hours west of Kos to Astypalaia, which is a beautiful island shaped like a butterfly.
20:00 - 21:00
My Greek Odyssey
Kalymnos
Series, Travel, Documentary
An exploration of the island of Kalymnos through rock climbing and the remarkable story of its sponge divers.
21:00 - 21:45
Sweet Planet
Sweetness in Nature
Series, Documentary, Cooking
Demonstrating the diversity and complexity of sweetness and also explaining how nature itself is the greatest source of sweetness.
21:45 - 22:16
Sweet Planet
Sweetness in the Family
Series, Documentary, Cooking
Cakes, maple syrup, and taro purée tell a story of inheritance, memory, and innovation in different parts of the world. They demonstrate how food can become a symbol of cultural identity and family heritage.
22:16 - 23:01
Foodwise
Xishuangbanna Pt.1
Series, Cooking, Travel, Adventure
From dazzling night markets to lush bamboo forests, 800-year-old tea trees to close encounters with elephants, this tropical city in southwest China has everything, and is where the story of tea begins.
23:01 - 23:44
Foodwise
Xishuangbanna Pt.2
Series, Cooking, Travel, Adventure
Witness the Dai people's New Year celebrations and the buzzing street markets packed with barbecue meats and spicy fruits, crash a foodie auction, and take part in a rowdy competition.
23:44 - 00:00
The Flying Kestrel
Stripped
Series, Documentary, Auto
The owner of Kestrel Beer buys an original 1930s Riley Kestrel, with the intention of restoring it and then breaking the land-speed record. This series follows the events from restoration to record day.