MyZen TV
Netherlands
MyZen TV is a television channel available in the Netherlands, focusing on relaxation and well-being. Its programming centers on calming imagery, nature scenes, ambient music, and guided meditation segments, designed to create a tranquil viewing experience. The channel does not feature news, sports, or dramatic entertainment, instead offering a continuous flow of slow-paced visual and audio content aimed at stress reduction and mindfulness. Viewers in the Netherlands can access MyZen TV through select cable and digital television providers, where it serves as a dedicated space for unwinding and mental balance.
Previous
17:45–18:10
Namaste Yoga
Now
18:10–19:05
Julie's Frenchy Cookbook
4m left
Next
19:05–20:00
Julie's Frenchy Cookbook
Schedule
16:15 - 17:05
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
17:05 - 17:45
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
17:45 - 18:10
Namaste Yoga
Release and Restore: A Sequence for Your Spine
Exercise
Release and Restore is a sequence that brings you full circle through a series of poses that create space for reflection. You will release tension in your spine while attuning to the changes even the smallest actions create.
LIVE 18:10 - 19:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
19:05 - 20:00
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
20:00 - 20:25
Luana's Kitchen
Culinair
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
20:25 - 20:50
Luana's Kitchen
Culinair
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
20:50 - 21:15
My Day Dubai
Life'n'One
Reizen, Gezondheid
Gabriela starts her day with healthy vegan cuisine and experiences facial yoga at the holistic Wellness Centre Life'n'One before hitting the waves with Katrin from Active Escapes for some Wake Surfing in Dubai Marina.
21:15 - 21:40
Escape: My Day Dubai
Grand Hyatt
Reizen, Gezondheid
Gabriela takes tennis lessons in the morning at the Grand Hyatt followed by an introduction to Italian recipes from the Head Chef and a relaxing Spa treatment in the green park of the hotel.
21:40 - 22:05
Escape: My Day Dubai
Al Qasr
Reizen, Gezondheid
Gabriela's day starts with a boat tour through the canals at the majestic hotel Jumeirah Al Qasr. Followed by healthy cooking with top chef Gabi, a fitness circuit with a prominent fitness influencer and finally a Thai massage.
22:05 - 22:30
Escape: My Day Dubai
Le Royal Meridien
Reizen, Gezondheid
Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.
22:30 - 22:55
My Day Dubai
The Banan Beach
Reizen, Gezondheid
Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak, the first Saudi woman who climbed Mount Everest and the Seven Summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.
22:55 - 23:25
My Day Dubai
Atlantis
Reizen, Gezondheid
In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.
23:25 - 00:15
Massages
Gezondheid, Exercise
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.