MyZen TV
Paesi Bassi
MyZen TV is a television channel available in the Netherlands, focusing on relaxation and well-being. Its programming centers on calming imagery, nature scenes, ambient music, and guided meditation segments, designed to create a tranquil viewing experience. The channel does not feature news, sports, or dramatic entertainment, instead offering a continuous flow of slow-paced visual and audio content aimed at stress reduction and mindfulness. Viewers in the Netherlands can access MyZen TV through select cable and digital television providers, where it serves as a dedicated space for unwinding and mental balance.
Precedente
01:30–02:30
Audio Advice
Ora
02:30–03:00
My Zen Relaxation
Successivo
03:00–04:55
Escape: Beautiful Landscapes
Programma
01:00 - 01:30
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
01:30 - 02:30
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
02:30 - 03:00
My Zen Relaxation
Gezondheid, Exercise
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
IN DIRETTA 03:00 - 04:55
Escape: Beautiful Landscapes
Natuur, Reizen
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
04:55 - 06:00
My Zen Relaxation
Gezondheid, Exercise
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
06:00 - 06:35
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
06:35 - 07:00
Namaste Yoga
Revolve to Evolve: Twists, Balance and Hamstrings
Exercise
Features a challenging and strengthening sequence seeking moments of relaxation for ready access to truths. Use this sequence to detoxify, build confidence, and ultimately restore a sense of balance and wellbeing beyond the mat and to the rest of your day.
07:00 - 07:50
Home Training
Cardio dance 2
Exercise
Sabrina and Guigui guide you through a dynamic session packed with jumps, twists, and movement to get your heart rate up while having fun. The warm-up aims at completely preparing every joint before the workout.
07:50 - 08:30
Pilates
Samenleving, Gezondheid
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
08:30 - 09:00
Namaste Yoga
Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
Exercise
Are you ready to fly? Reflect and Connect will engage your whole body with a series of poses that first calm and centre, and then awaken and inspire. Build energy and a sense of security before channelling your curiosity and testing your limits.
09:00 - 09:30
Body & Soul: Spiritual Sports
Gezondheid, Exercise
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
09:30 - 10:20
Home Training
Full Body Training 2
Exercise
Sabrina and Guigui guide through an efficient and accessible full-body workout. The warm-up is thorough, covering every joint from ankles to neck, leaving no muscle behind. Sabrina focuses on lower-body moves while Guigui targets the upper body.
10:20 - 10:55
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
10:55 - 11:45
Earth From Above
Natuur en milieu
The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.
11:45 - 12:35
Earth From Above
Documentaire, Natuur
The camera takes off on a very special trip around the world.
12:35 - 13:30
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
13:30 - 14:25
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
14:25 - 15:20
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
15:20 - 16:15
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
16:15 - 17:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
17:05 - 18:10
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
18:10 - 19:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
19:05 - 20:00
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
20:00 - 20:25
Luana's Kitchen
Culinair
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
20:25 - 20:50
Luana's Kitchen
Culinair
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
20:50 - 21:20
Big Little Footprints
Iconic Downunder -- Lady Elliot Island
Reizen, Avontuur
From cute koalas to the world heritage Great Barrier Reef, this family tick off seeing two of Australia's biggest icons, learn about their vulnerability and how tourists can help.
21:20 - 21:50
Big Little Footprints
Icy Escape to the Rockies
Reizen, Avontuur
Travel to the Canadian Rocky Mountains for breathtaking beauty, historic castles, and family adventures. Here, protecting precious natural resources comes above all else.
21:50 - 22:15
Big Little Footprints
Travel That Transforms Fiji
Reizen, Avontuur
Fiji is an idyllic island in the South Pacific, known for its coral reef and chance to swim with giant Manta Rays. We visit the local village to learn about its important relationship with the resort.
22:15 - 22:45
Big Little Footprints
Australia's Gold Coast Famous for Fun
Reizen, Avontuur
Today, we travel to Australia's favorite playground, the Gold Coast, to prove family vacations can have it all. Fun and education. Beach and the rainforest. Roller coasters and wildlife. A destination both beautiful and fun.
22:45 - 23:30
Massages
Gezondheid, Exercise
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
23:30 - 00:00
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.