MyZen TV
Portekiz
MyZen TV, yaşam tarzı ve sağlıklı yaşam içeriklerine odaklanır; yayınlarında sıklıkla yoga, meditasyon, sağlıklı yemek pişirme ve seyahat gibi konulara yer verir. Kanal, kişisel gelişim, rahatlama teknikleri ve alternatif sağlık uygulamaları üzerine belgeseller ve diziler yayınlar. Portekiz'de, yavaş yaşam ve bilinçli aktivitelere ilgi duyan izleyiciler arasında bir kitle bulmuştur; programları doğal manzaraları, kaplıca tatil köylerini ve günlük hayata bütüncül yaklaşımları öne çıkarır. Müzik yayınları, özellikle ambient ve dünya müziği, kanalın sakin tonuna fon oluşturarak yayın akışında yer alır.
Geleneksel yayıncılığın ötesinde, kanalın içeriğine ülkedeki bazı çevrimiçi yayın platformları ve isteğe bağlı hiz
Program
00:00 - 00:30
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
00:30 - 01:30
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
01:30 - 02:00
My Zen Relaxation
Lifestyle
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
02:00 - 04:00
Beautiful Landscapes
Viagens
Watch beautiful landscapes from all over the world .
04:00 - 05:00
Spiritual Sports
Lifestyle
Nurture the body AND the mind with Spiritual Sports.
05:00 - 05:35
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
05:35 - 06:00
Namaste Yoga
Home Is At Heart: Open And Strengthen Your Shoulders
Lifestyle
An energizing sequence, Heart Flow encourages you to feel, rather than forcing your way through the poses.
06:00 - 06:50
Home Training
Cardio Dance 1
Lifestyle
Old-school fitness vibes and full energy! Warm up those joints, move with the beat, and sweat it out while having fun. Coordination, cardio, and good vibes only. Let’s go, team.
06:50 - 07:30
Pilates
Lifestyle
The best of Pilates with specially themed exercices.
07:30 - 08:00
Namaste Yoga
Soften The Edges: Hips And Hamstrings
Lifestyle
Soften the Edges is a sequence that encourages a sense of ease in both body and breath while moving through a dynamic series of confident poses.
08:00 - 08:50
Deco Masters
Week 01 - Day 04
Lifestyle
Always self-confident, this 40-year-old father is an unrivalled handyman. However, for this resident of Barvaux, decorating hasn't always been his first passion. Today, our decorating enthusiast has found his own style.
08:50 - 09:45
Julie's Frenchy Cookbook
The Mushroom Route
Lifestyle
Today, Julie takes us on a mushroom tour. There is nothing better to occupy your weekends than a walk in the forest in search of edible mushrooms.
09:45 - 10:40
Julie's Frenchy Cookbook
Fish On The Menu
Lifestyle
Julie takes us to the southern Brittany and more precisely the maritime district of Guilvinec to follow the fish route from the nets to your plate.
10:40 - 11:35
Julie's Frenchy Cookbook
Citrus Flavors
Lifestyle
Julie takes you through the Pyrénées Orientales, then Corsica, before making a stop on the Côte d'Azur, and concludes her journey between Rungis and Paris... all to explore the world of citrus fruits.
11:35 - 12:30
Julie's Frenchy Cookbook
The Taste Of Bread
Lifestyle
Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.
12:30 - 13:25
Julie's Frenchy Cookbook
The Auxerre Country
Lifestyle
Julie begins her journey in Auxerre and then proposes typical recipes from the area: croquignoles and cherry clafoutis.
13:25 - 13:50
Luana's Kitchen
Pizza Party
Lifestyle
In this episode, Luana Belmondo invites her friend Eleonora Galasso for a pizza party.
13:50 - 14:20
Luana's Kitchen
Chickpeas
Lifestyle
In this episode, Luana Belmondo cooks chickpeas.
14:20 - 15:15
Earth From Above
The Sea Needs Us As We Need The Sea - Part 1
Viagens
This episode reveals the splendours of the ocean, its vital role in life cycles, but also the dangers that threaten it and the struggle of those who try to conserve it from Corsica to Norway.
15:15 - 16:05
Earth From Above
So The Great Rivers May Live - Part 2
Viagens
Discover places where men and women are fighting so that our waterways simply have their place on Earth.
16:05 - 16:55
Earth From Above
Nature’S Heroes: Bangladesh - Part 2
Viagens
With Bangladesh as a running thread, Yann Arthus-Bertrand meets several people who have changed their lives to dedicate themselves to a major project.
16:55 - 17:10
My Zen Nutrition
Lifestyle
Cook healthy with our My Zen Nutrition tutorials.
17:10 - 18:00
Julie's Frenchy Cookbook
Spicy Kitchen
Lifestyle
Julie takes us on a journey of spices and aromatic plants. Spices are a call to travel, to faraway lands and to the unknown. On her journey, Julie will introduce us to the famous black pepper.
18:00 - 19:00
Julie's Frenchy Cookbook
Shellfish On The Menu
Lifestyle
Let's hit the roads of France to discover shellfish. Head for Brittany, Normandy and Corsica to cook lobster, crab and langoustines.
19:00 - 19:25
Luana's Kitchen
Cupboard Cooking - Improvised Aperitive
Lifestyle
Luana Belmondo and Thomas Clouet improvise an aperitif at the drop of a hat.
19:25 - 19:50
Luana's Kitchen
My Wellness Dishes
Lifestyle
Wellness cuisine is not synonymous with sadness and insipidity. It can be extremely gourmet, for a balanced way to indulge yourself.
19:50 - 22:25
Who Will Be The Next Great Baker?
4
Lifestyle
The prestige buffet is a must for the grand final of the competition. This year, it comes with a twist: the head chef at the Elysée Palace asked the finalists to create a special buffet.
22:25 - 23:15
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.
23:15 - 00:00
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.