Programação
00:00 - 00:30
BollyFit!
Folk Shuffle
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
00:30 - 01:00
Shaolin Tai Chi
Healing the Knees With Gentle Movement
Series, Exercise
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
01:00 - 01:30
Healing Yoga
Thyroid
Series, Exercise
Helping people with thyroid conditions.
01:30 - 02:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
02:00 - 04:30
Cinderella Man
Movie, Biography, Drama, Romance
During the Great Depression, ex-boxer James J. Braddock (Russell Crowe) works as a day laborer until his former manager Joe Gould (Paul Giamatti) offers him a one-time slot against a rising young contender. After he wins a shocking upset, Braddock goes back into the ring full...
04:30 - 05:00
Organic Panic
Organic Personal Care Products
Series, Health, Self improvement
Journalist Adria Vasil shows Holly, a journalist, the chemicals in body care products.
05:00 - 05:30
ideacity
Christa Couture and Barbara Alink
Series, Talk
Singer/songwriter Christa Couture and inventor Barbara Alink.
05:30 - 08:00
Cinderella Man
Movie, Biography, Drama, Romance
During the Great Depression, ex-boxer James J. Braddock (Russell Crowe) works as a day laborer until his former manager Joe Gould (Paul Giamatti) offers him a one-time slot against a rising young contender. After he wins a shocking upset, Braddock goes back into the ring full...
08:00 - 10:00
Beautiful Little Classics
Music
Performances by classical musicians.
10:00 - 10:30
Believe: Chicken Soup
Self improvement
Thought-provoking messages.
10:30 - 11:00
Believe: Balance
Music
Stunning videos of nature paired with soothing classical music create inspiration.
11:00 - 11:30
Audi's Body Flow
Series, Exercise
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
11:30 - 12:00
ideacity
Bill Lishman and Ashley Macisaac
Series, Public affairs
Presentations, keynotes and debates with some of the smartest people with big ideas.
12:00 - 12:30
Padma Yoga: The Elemental Series
Kosha
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
12:30 - 13:00
Healing Yoga
Yoga Balls
Series, Exercise
Yoga for use with yoga balls.
13:00 - 13:30
Anjelica's 22 Minute Workout
Exercise
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
13:30 - 14:00
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
14:00 - 14:30
BollyFit!
Rotations
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
14:30 - 15:00
Healing Yoga
Neck & Back
Series, Exercise
Gentle yoga practice that focuses on the neck and back.
15:00 - 15:30
Shaolin Tai Chi
Energizing Yourself Through Relaxed Movements
Series, Exercise
Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.
15:30 - 16:00
Padma Yoga: Modern Meditations
Health, Exercise
Featuring guided exercises of yoga and meditation.
16:00 - 16:30
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
16:30 - 17:00
BollyFit!
Walk Forward Bounce Back
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
17:00 - 17:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
17:30 - 18:00
Shaolin Tai Chi
Improving Mobility in the Hip & Groin
Series, Exercise
Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.
18:00 - 18:30
Padma Yoga: The Elemental Series
Sattwa
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
18:30 - 19:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
19:00 - 19:30
Healing Yoga
Neck & Back
Series, Exercise
Gentle yoga practice that focuses on the neck and back.
19:30 - 20:00
Ayurvedic Way
Treatments and Addictions
Series, Health, Medical
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
20:00 - 20:30
Love Later in Life
Special, Documentary
The stories of how some people find love for a second time later in life.
20:30 - 21:00
Anjelica's 22 Minute Workout
The Audition Show
Series, Exercise
Behind the scenes of the upcoming series "Anjelica's 22 Minute Workout," a tribute to the fitness craze of the 80s.
21:00 - 21:30
Ayurvedic Way
Exploring Your Creative Side
Series, Health, Medical
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
21:30 - 22:00
BollyFit!
4 Steps Forward 4 Claps Back
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
22:00 - 22:30
Padma Yoga: The Elemental Series
Sanskaar
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
22:30 - 23:00
Healing Yoga
Sciatica
Series, Exercise
Gentle yoga practice focusing on relieving sciatica.
23:00 - 23:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
23:30 - 00:00
Anjelica's 22 Minute Workout
Exercise
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
