Anterior
18:30–19:00
Anjelica's Kettlebell Workout
Agora
19:00–19:30
Healing Yoga
30m left
Seguinte
19:30–20:00
Pilates Pupil
Programação
17:30 - 18:00
Shaolin Tai Chi
Exploring Qi Sensations
Series, Exercise
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
18:00 - 18:30
Padma Yoga: Blissful Living
Health, Exercise
A series of yoga designed to calm the nerves and strengthen the spirit.
18:30 - 19:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
AO VIVO 19:00 - 19:30
Healing Yoga
Circulation
Series, Exercise
Relieving bad circulation.
19:30 - 20:00
Pilates Pupil
Exercise
Strengthening, stretching and toning with Pilates.
20:00 - 20:30
Messages From Spirit with Colette Baron-Reid
Religious
Mediumship readings with spirits from the other side.
20:30 - 21:00
Bake and Make Up
Bygone Days of Batty & Bench
Series, Cooking
High school track stars, Olive & Joy, meet when they date two boys who are best friends; the duo who once got each other through everything began to fail each other.
21:00 - 21:30
Ayurvedic Way
Treatments and Addictions
Series, Health, Medical
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
21:30 - 22:00
BollyFit!
Toe Bounce; 4 Step; Step Touch
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
22:00 - 23:00
Wycliffe
Land's End
Series, Crime drama, Mystery
The police headquarters receive pictures of Wycliffe accepting a bribe; Lane gambles her career to save Wycliffe's job.
23:00 - 00:00
Doc Martin
Other People's Children
Series, Comedy drama, Medical, Romance
Dr. Timoney advises Martin and Louisa to try to take things back to the beginning of their relationship and plan a date; Danny, Louisa's ex-boyfriend, arrives from London with seven children.
