myZenTV 4K
Svizzera
myZenTV 4K is a television channel available in Switzerland, focusing on relaxing and visually immersive content presented in ultra-high-definition resolution. Its programming typically includes nature documentaries, slow-television segments, ambient music visuals, and serene landscape footage designed to create a calm viewing atmosphere. The channel does not carry news, sports, or commercial advertising, instead offering uninterrupted scenes of natural environments from around the world. Viewers in Switzerland can access myZenTV 4K through select cable and satellite providers, with the channel broadcasting in German and French to serve the country’s main language regions. The schedule follows a continuous loop format, allowing for background viewing at any time of day.
Programma
00:26 - 00:36
Origami
The Heron
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
00:36 - 01:00
Health Explored
Bolivia - Superfoods
The high-altitude environment of Bolivia produces foods that thrive in extreme conditions.
01:00 - 01:05
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
01:05 - 01:33
My Zen Trendy
Hot Yoga session
Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.
01:33 - 01:38
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
01:38 - 01:52
My Zen People
Jessica
Jessica's life as a teenager was marked by a family tragedy that she struggled to cope with for a long time. Her anxiety had reached an all-time high, and she was experiencing regular panic attacks until she stumbled upon surfing.
01:52 - 01:57
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
01:57 - 02:23
My Zen Trendy
Turtle Conservatory Center
Val goes first to Fabien's Ojai Vineyard winery, then visits The Turtle Conservatory Center, a reserve for rare species of turtles.
02:23 - 02:31
Origami
The Pterodactylus
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
02:31 - 02:37
Minute Bowl
Creating a healthy food bowl in a minute.
02:37 - 02:59
Health Explored
Lake Titicaca -- Mother Earth
At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.
02:59 - 03:12
My Zen People
Lisa & Pete
Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.
03:12 - 03:42
Reset
Greece, Euphoria Retreat
Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.
03:42 - 03:48
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
03:48 - 04:14
My Zen Trendy
Yoga with Goats
This week, animals are in Val's spotlight as we head a yoga session in the company of goats: friendly companions and surprisingly, the perfect acrobatic partners.
04:14 - 04:18
Minute Bowl
Creating a healthy food bowl in a minute.
04:18 - 04:33
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
04:33 - 04:41
Origami
The Mama Toucan
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
04:41 - 04:46
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
04:46 - 04:52
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
04:52 - 05:16
Health Explored
Norway - Friluftsliv (Open Air Life) Part I
We travel to Tromsø, Norway, to discover Friluftsliv, a philosophy that values reconnecting with nature for well-being. Alongside the Sámi people, we learn to live in harmony with the Arctic environment, even during long, dark winters.
05:16 - 05:38
Health Explored
Sahara - Sands of Time Part II
In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.
05:38 - 06:06
A Healthy Mind in a Healthy Body
Victoria Sio
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage their stress.