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22:04–22:27
Health Explored
Jetzt
22:27–22:54
A Healthy Mind in a Healthy Body
21m left
Weiter
22:54–23:09
My Zen People
Programm
21:35 - 21:40
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
21:40 - 22:04
Health Explored
Norway - Friluftsliv (Open Air Life) Part I
We travel to Tromsø, Norway, to discover Friluftsliv, a philosophy that values reconnecting with nature for well-being. Alongside the Sámi people, we learn to live in harmony with the Arctic environment, even during long, dark winters.
22:04 - 22:27
Health Explored
Sahara - Sands of Time Part II
In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.
LIVE 22:27 - 22:54
A Healthy Mind in a Healthy Body
Victoria Sio
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage their stress.
22:54 - 23:09
My Zen People
Daniel Hautot
He had a real professional rise, quickly moving from commercial to sales manager. Daniel keeps his acquired skills and puts them to the benefit of his passion for yoga. Follow Daniel until the opening of his yoga & community space.
23:09 - 23:14
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
23:14 - 23:23
Origami
The Turtle
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
23:23 - 23:38
My Zen People
Guillaume Nivelle
After several years as a bartender and enduring a dark period, Guillaume discovers nature and falls in love with it. Accompany Guillaume in his passion, in the midst of nature.
23:38 - 00:04
My Zen Trendy
Women's Kundalini Yoga
Val's journey begins with a Kundalini Yoga session at the top of Mount Ojai. She then visits the Santa Barbara Botanical Gardens.
