MyZen TV

Paesi Bassi Paesi Bassi

MyZen TV is a television channel available in the Netherlands, focusing on relaxation and well-being. Its programming centers on calming imagery, nature scenes, ambient music, and guided meditation segments, designed to create a tranquil viewing experience. The channel does not feature news, sports, or dramatic entertainment, instead offering a continuous flow of slow-paced visual and audio content aimed at stress reduction and mindfulness. Viewers in the Netherlands can access MyZen TV through select cable and digital television providers, where it serves as a dedicated space for unwinding and mental balance.

Audio Advice
Precedente
01:30–02:30
Audio Advice
My Zen Relaxation
Ora
02:30–03:00
My Zen Relaxation
8m left
Escape: Beautiful Landscapes
Successivo
03:00–04:55
Escape: Beautiful Landscapes
Programma
Body & Soul: Yoga
00:15 - 01:00
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
Body & Soul: Yoga
01:00 - 01:30
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
Audio Advice
01:30 - 02:30
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
My Zen Relaxation
IN DIRETTA 02:30 - 03:00
My Zen Relaxation
Gezondheid, Exercise
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
Escape: Beautiful Landscapes
03:00 - 04:55
Escape: Beautiful Landscapes
Natuur, Reizen
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
My Zen Relaxation
04:55 - 06:00
My Zen Relaxation
Gezondheid, Exercise
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
Audio Advice
06:00 - 06:35
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
Namaste Yoga
06:35 - 07:00
Namaste Yoga
Reconnect and Refine: Hip Opening and Abdominal Strengthening
Exercise
Finding comfort in the present moment and letting go of expectations.
Home Training
07:00 - 07:50
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
Pilates
07:50 - 08:30
Pilates
Samenleving, Gezondheid
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
Namaste Yoga
08:30 - 09:00
Namaste Yoga
Home Is at Heart: Open and Strengthen Your Shoulders
Exercise
Features a mesmerising sequence to encourage you to feel, rather than force your way through the poses. Explore your height while maintaining an intention to keep your heart lifted and spirits light. Immerse yourself in the energy you create with this dynamic flow.
Body & Soul: Spiritual Sports
09:00 - 09:30
Body & Soul: Spiritual Sports
Gezondheid, Exercise
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
Home Training
09:30 - 10:20
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
Body & Soul: Yoga
10:20 - 10:55
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
Earth From Above
10:55 - 11:45
Earth From Above
Documentaire, Natuur
The camera takes off on a very special trip around the world.
Earth From Above
11:45 - 12:45
Earth From Above
Documentaire, Natuur
The camera takes off on a very special trip around the world.
Julie's Frenchy Cookbook
12:45 - 13:40
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
Julie's Frenchy Cookbook
13:40 - 14:30
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
Julie's Frenchy Cookbook
14:30 - 15:20
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
Julie's Frenchy Cookbook
15:20 - 16:15
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
Julie's Frenchy Cookbook
16:15 - 17:10
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
Julie's Frenchy Cookbook
17:10 - 18:10
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
Julie's Frenchy Cookbook
18:10 - 19:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
Julie's Frenchy Cookbook
19:05 - 20:00
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
Luana's Kitchen
20:00 - 20:25
Luana's Kitchen
Pies
Culinair
Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.
Luana's Kitchen
20:25 - 20:50
Luana's Kitchen
West Indian Cuisine
Culinair
Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.
Big Little Footprints
20:50 - 21:15
Big Little Footprints
Reizen, Avontuur
A family sets out on a journey across the world to discover the beauty of the places they visit and experience the thrilling adventures they get to try.
Big Little Footprints
21:15 - 21:45
Big Little Footprints
Reizen, Avontuur
A family sets out on a journey across the world to discover the beauty of the places they visit and experience the thrilling adventures they get to try.
Big Little Footprints
21:45 - 22:15
Big Little Footprints
Reizen, Avontuur
A family sets out on a journey across the world to discover the beauty of the places they visit and experience the thrilling adventures they get to try.
Big Little Footprints
22:15 - 22:45
Big Little Footprints
Reizen, Avontuur
A family sets out on a journey across the world to discover the beauty of the places they visit and experience the thrilling adventures they get to try.
Massages
22:45 - 23:30
Massages
Gezondheid, Exercise
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
Body & Soul: Yoga
23:30 - 00:00
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.