MyZen TV
Paesi Bassi
MyZen TV is a television channel available in the Netherlands, focusing on relaxation and well-being. Its programming centers on calming imagery, nature scenes, ambient music, and guided meditation segments, designed to create a tranquil viewing experience. The channel does not feature news, sports, or dramatic entertainment, instead offering a continuous flow of slow-paced visual and audio content aimed at stress reduction and mindfulness. Viewers in the Netherlands can access MyZen TV through select cable and digital television providers, where it serves as a dedicated space for unwinding and mental balance.
Programma
00:00 - 00:20
Body & Soul: Spiritual Sports
Gezondheid, Exercise
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
00:20 - 01:00
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
01:00 - 01:30
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
01:30 - 02:30
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
02:30 - 03:00
My Zen Relaxation
Gezondheid, Exercise
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
03:00 - 05:00
Escape: Beautiful Landscapes
Natuur, Reizen
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
05:00 - 06:00
Body & Soul: Spiritual Sports
Gezondheid, Exercise
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
06:00 - 06:35
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
06:35 - 07:00
Namaste Yoga
Anahata Flow: Open Hips, Shoulders and Heart
Exercise
A heart-centred practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. Closing eyes, clearing hearts and connecting deeply with the solidarity of the earth.
07:00 - 07:50
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
07:50 - 08:30
Pilates
Samenleving, Gezondheid
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
08:30 - 09:00
Namaste Yoga
Twist to Reveal: Balancing Twists
Exercise
Strengthen and detoxify with a powerful and challenging sequence - a process of exploring the gift of presence for the sake of your body. Be with your breath and let the process unfold.
09:00 - 09:55
Deco Masters
Reality-competitie
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
09:55 - 10:45
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
10:45 - 11:45
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
11:45 - 12:35
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
12:35 - 13:30
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
13:30 - 14:25
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
14:25 - 14:50
Luana's Kitchen
Pies
Culinair
Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.
14:50 - 15:20
Luana's Kitchen
West Indian Cuisine
Culinair
Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.
15:20 - 16:20
Earth From Above
Documentaire, Natuur
The camera takes off on a very special trip around the world.
16:20 - 17:10
Earth From Above
Documentaire, Natuur
The camera takes off on a very special trip around the world.
17:10 - 18:10
Earth From Above
Documentaire, Natuur
The camera takes off on a very special trip around the world.
18:10 - 19:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
19:05 - 20:00
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
20:00 - 20:25
Luana's Kitchen
Culinair
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
20:25 - 20:50
Luana's Kitchen
Culinair
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
20:50 - 21:15
Ways to School
Documentaire
A look at the sometimes dangerous and complicated trips children must make to reach their school. Their paths take them through amazing natural landscapes and employ unconventional methods.
21:15 - 21:40
Ways to School
Documentaire
A look at the sometimes dangerous and complicated trips children must make to reach their school. Their paths take them through amazing natural landscapes and employ unconventional methods.
21:40 - 22:10
Ways to School
Documentaire
A look at the sometimes dangerous and complicated trips children must make to reach their school. Their paths take them through amazing natural landscapes and employ unconventional methods.
22:10 - 22:35
Ways to School
Documentaire
A look at the sometimes dangerous and complicated trips children must make to reach their school. Their paths take them through amazing natural landscapes and employ unconventional methods.
22:35 - 23:00
Ways to School
Documentaire
A look at the sometimes dangerous and complicated trips children must make to reach their school. Their paths take them through amazing natural landscapes and employ unconventional methods.
23:00 - 23:25
Ways to School
Documentaire
A look at the sometimes dangerous and complicated trips children must make to reach their school. Their paths take them through amazing natural landscapes and employ unconventional methods.
23:25 - 00:15
Massages
Gezondheid, Exercise
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.