Flexibility Yoga

India India

Flexibility Yoga es un canal de televisión que transmite en India, dedicado a la instrucción de yoga y bienestar. Su programación suele incluir sesiones guiadas para distintos niveles, desde posturas para principiantes hasta secuencias avanzadas, además de ejercicios de respiración y prácticas de meditación. El canal también puede presentar debates sobre salud holística, principios ayurvédicos y vida consciente, a menudo en hindi o inglés para llegar a una amplia audiencia en todo el país. El contenido generalmente se estructura en rutinas diarias de práctica, con talleres más extensos o clases temáticas para objetivos específicos como aliviar el estrés o mejorar la flexibilidad. Los televidentes pueden acceder al canal vía satélite o cable digital, y algunos programas también están disponibles para transmisión en línea a través de servicios regionales de guía de TV.

Relax \u0026 Stretch Lying Down
Anterior
06:45–07:04
Relax \u0026 Stretch Lying Down
Yoga For Back \u0026 Hips
Ahora
07:04–07:30
Yoga For Back \u0026 Hips
12m left
Unlock Your Flexibility
Siguiente
07:30–08:15
Unlock Your Flexibility
Programación
Flexibility Yoga
05:28 - 06:21
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
Full Body Stretch
06:21 - 06:45
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
Relax \u0026 Stretch Lying Down
06:45 - 07:04
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
Yoga For Back \u0026 Hips
EN DIRECTO 07:04 - 07:30
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
Unlock Your Flexibility
07:30 - 08:15
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
Yoga To Relax Your Pelvis
08:15 - 08:53
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
Back Strengthening Yoga
08:53 - 09:22
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
Easy Lying Down Yoga
09:22 - 09:57
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
Flexibility Yoga
09:57 - 10:50
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
Full Body Stretch
10:50 - 11:14
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
Relax \u0026 Stretch Lying Down
11:14 - 11:33
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
Yoga For Back \u0026 Hips
11:33 - 11:59
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
Unlock Your Flexibility
11:59 - 12:44
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
Yoga To Relax Your Pelvis
12:44 - 13:22
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
Back Strengthening Yoga
13:22 - 13:51
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
Easy Lying Down Yoga
13:51 - 14:26
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
Flexibility Yoga
14:26 - 15:19
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
Full Body Stretch
15:19 - 15:43
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
Relax \u0026 Stretch Lying Down
15:43 - 16:02
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
Yoga For Back \u0026 Hips
16:02 - 16:28
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
Unlock Your Flexibility
16:28 - 17:13
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
Yoga To Relax Your Pelvis
17:13 - 17:51
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
Back Strengthening Yoga
17:51 - 18:20
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
Easy Lying Down Yoga
18:20 - 18:55
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
Flexibility Yoga
18:55 - 19:48
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
Full Body Stretch
19:48 - 20:12
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
Relax \u0026 Stretch Lying Down
20:12 - 20:29
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
Flexibility Yoga
20:30 - 21:23
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
Full Body Stretch
21:23 - 21:47
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
Relax \u0026 Stretch Lying Down
21:47 - 22:06
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
Yoga For Back \u0026 Hips
22:06 - 22:32
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
Unlock Your Flexibility
22:32 - 23:17
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
Yoga To Relax Your Pelvis
23:17 - 23:55
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
Back Strengthening Yoga
23:55 - 00:24
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized