Flexibility Yoga

India India

Flexibility Yoga es un canal de televisión que transmite en India, dedicado a la instrucción de yoga y bienestar. Su programación suele incluir sesiones guiadas para distintos niveles, desde posturas para principiantes hasta secuencias avanzadas, además de ejercicios de respiración y prácticas de meditación. El canal también puede presentar debates sobre salud holística, principios ayurvédicos y vida consciente, a menudo en hindi o inglés para llegar a una amplia audiencia en todo el país. El contenido generalmente se estructura en rutinas diarias de práctica, con talleres más extensos o clases temáticas para objetivos específicos como aliviar el estrés o mejorar la flexibilidad. Los televidentes pueden acceder al canal vía satélite o cable digital, y algunos programas también están disponibles para transmisión en línea a través de servicios regionales de guía de TV.

Flexibility Yoga
Anterior
05:28–06:21
Flexibility Yoga
Full Body Stretch
Ahora
06:21–06:45
Full Body Stretch
23m left
Relax \u0026 Stretch Lying Down
Siguiente
06:45–07:04
Relax \u0026 Stretch Lying Down
Programación
Back Strengthening Yoga
04:24 - 04:53
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
Easy Lying Down Yoga
04:53 - 05:28
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
Flexibility Yoga
05:28 - 06:21
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
Full Body Stretch
EN DIRECTO 06:21 - 06:45
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
Relax \u0026 Stretch Lying Down
06:45 - 07:04
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
Yoga For Back \u0026 Hips
07:04 - 07:30
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
Unlock Your Flexibility
07:30 - 08:15
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
Yoga To Relax Your Pelvis
08:15 - 08:53
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
Back Strengthening Yoga
08:53 - 09:22
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
Easy Lying Down Yoga
09:22 - 09:57
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
Flexibility Yoga
09:57 - 10:50
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
Full Body Stretch
10:50 - 11:14
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
Relax \u0026 Stretch Lying Down
11:14 - 11:33
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
Yoga For Back \u0026 Hips
11:33 - 11:59
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
Unlock Your Flexibility
11:59 - 12:44
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
Yoga To Relax Your Pelvis
12:44 - 13:22
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
Back Strengthening Yoga
13:22 - 13:51
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
Easy Lying Down Yoga
13:51 - 14:26
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
Flexibility Yoga
14:26 - 15:19
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
Full Body Stretch
15:19 - 15:43
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
Relax \u0026 Stretch Lying Down
15:43 - 16:02
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
Yoga For Back \u0026 Hips
16:02 - 16:28
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
Unlock Your Flexibility
16:28 - 17:13
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
Yoga To Relax Your Pelvis
17:13 - 17:51
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
Back Strengthening Yoga
17:51 - 18:20
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
Easy Lying Down Yoga
18:20 - 18:55
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
Flexibility Yoga
18:55 - 19:48
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
Full Body Stretch
19:48 - 20:12
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
Relax \u0026 Stretch Lying Down
20:12 - 20:29
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
Flexibility Yoga
20:30 - 21:23
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
Full Body Stretch
21:23 - 21:47
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
Relax \u0026 Stretch Lying Down
21:47 - 22:06
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
Yoga For Back \u0026 Hips
22:06 - 22:32
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
Unlock Your Flexibility
22:32 - 23:17
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
Yoga To Relax Your Pelvis
23:17 - 23:55
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
Back Strengthening Yoga
23:55 - 00:24
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized