Flexibility Yoga
Indien
Flexibility Yoga ist ein in Indien ausgestrahlter Fernsehsender, der sich auf Yoga- und Wellness-Anleitungen konzentriert. Das Programm umfasst geführte Einheiten für verschiedene Niveaus, von Anfängerposen bis hin zu fortgeschrittenen Sequenzen, sowie Atemübungen und Meditationspraktiken. Der Sender zeigt zudem Diskussionen über ganzheitliche Gesundheit, ayurvedische Prinzipien und achtsames Leben, meist auf Hindi oder Englisch, um ein breites Publikum im ganzen Land zu erreichen. Die Inhalte sind in der Regel um tägliche Übungsroutinen strukturiert, ergänzt durch längere Workshops oder thematische Kurse zu spezifischen Zielen wie Stressabbau oder verbesserter Flexibilität. Zuschauer können den Sender über Satellit oder digitales Kabel empfangen
Zurück
11:51–12:26
Easy Lying Down Yoga
Jetzt
12:26–13:19
Flexibility Yoga
49m left
Weiter
13:19–13:43
Full Body Stretch
Programm
10:44 - 11:22
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
11:22 - 11:51
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
11:51 - 12:26
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
LIVE 12:26 - 13:19
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
13:19 - 13:43
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
13:43 - 14:02
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
14:02 - 14:28
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
14:28 - 15:13
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
15:13 - 15:51
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
15:51 - 16:20
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
16:20 - 16:55
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
16:55 - 17:48
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
17:48 - 18:12
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
18:12 - 18:29
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
18:30 - 19:23
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
19:23 - 19:47
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
19:47 - 20:06
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
20:06 - 20:32
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
20:32 - 21:17
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
21:17 - 21:55
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
21:55 - 22:24
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
22:24 - 22:59
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
22:59 - 23:52
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
23:52 - 00:16
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile