MyZen 4K

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Val tests Love Yoga, a growing sporty trend on the Golden Coast. She then goes to a hotel in Beverly Hills and meets the chef for a cooking class that uses local Californian ingredients.

Creating a healthy food bowl in a minute.

Always an artist at heart, Sophie grew up in the countryside amongst nature and farm animals. Her love for creating art while respecting nature turned into a drive to seek out sustainable vegetable dyes.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Our Swiss journey begins at the Neuro Culinary Centre, where a gastroenterology researcher demonstrates how sugar affects blood glucose in real time. Through hands-on testing, we see immediate physiological responses. Next, we visit the Herb Hotel.

Tackling the question: how is it that some people have been able to reach the pinnacle of our human performance? Guided by Dr David Behm, an expert in sports physiology, uncovering the fascinating intersection of science and athletic performance.