MyZen 4K

Belgie Belgie
Program
A Healthy Mind in a Healthy Body
00:02 - 00:27
A Healthy Mind in a Healthy Body
Julien
Series, Self improvement, Health
Coach Michaël is passionate about sports and well-being. He outlines the recipe for an antioxidant drink and talks to Julien, a stage manager and radio host, about breathing techniques that improve cardiac coherence.
My Zen People
00:27 - 00:43
My Zen People
Health, Reality
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
Vegetarian Delights
00:43 - 00:48
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Origami
00:48 - 00:57
Origami
The Squirrel
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Life Changes: My Zen People
00:57 - 01:12
Life Changes: My Zen People
Andrew
Series, Health, Reality
For many years, Andrew was a successful American child actor on the popular show My Wife and Kids, until he dropped everything and embarked on a journey to find life's true meaning.
My Zen Trendy
01:12 - 01:38
My Zen Trendy
Malibu Ranch
Series, Exercise, Self improvement, Mystery
Val takes a break to enjoy the peaceful environment of the Malibu Ranch. Guests come to this place from all across the world to find inner peace, relax and stay.
Beautiful landscapes
01:38 - 01:44
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Health Explored
01:44 - 02:06
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
Vegetarian Delights
02:06 - 02:13
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Vegetarian Delights
02:13 - 02:19
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Beautiful landscapes
02:19 - 02:25
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Origami
02:25 - 02:33
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Reset
02:33 - 03:01
Reset
Italy, Palazzo Fiuggi
Series, Travel
Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.
Beautiful landscapes
03:01 - 03:06
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
My Zen Trendy
03:06 - 03:32
My Zen Trendy
Malibu Orchards
Series, Exercise, Self improvement, Mystery
Forget your typical hotel, Malibu Orchards is something new. This chic nomadic camping experience allows travellers from all over the world to experience a wholly different kind of outdoors life.
Vegetarian Delights
03:32 - 03:38
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Beautiful landscapes
03:38 - 03:43
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Escape: My Day Dubai
03:43 - 04:11
Escape: My Day Dubai
Le Royal Meridien
Series, Travel, Health
Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.
Health Explored
04:11 - 04:33
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
Origami
04:33 - 04:41
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Beautiful landscapes
04:41 - 04:47
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Vegetarian Delights
04:47 - 04:52
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
My Zen People
04:52 - 05:07
My Zen People
Health, Reality
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
Beautiful landscapes
05:07 - 05:12
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Vegetarian Delights
05:12 - 05:18
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
My Zen Trendy
05:18 - 05:46
My Zen Trendy
Floating Yoga
Series, Exercise, Self improvement, Mystery
We test out Just Float's water yoga, then head to Clover juice, LA's most famous juice spot.
Vegetarian Delights
05:46 - 05:52
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Beautiful landscapes
05:52 - 05:57
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Origami
05:57 - 06:05
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Beautiful landscapes
06:05 - 06:10
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Health Explored
06:10 - 06:32
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
Vegetarian Delights
06:32 - 06:40
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Health Explored
06:40 - 07:02
Health Explored
Scotland - In Our Blood
Series, Health, Travel
In Scotland, we investigate whether lifestyle, passions, and even abilities can be influenced by ancestral culture.