节目表
05:30 - 06:00
Visionary Gardeners
Seeds and Time
Series, House/garden
A man's deep thoughts on time and existence transcend traditional understanding of plants and the garden; an adventurous former punk rocker climbs mountains to harvest rare seeds that can't be found at sea level.
06:00 - 08:00
Charlotte Gray
Movie, Drama, War, Romance, Thriller
This is a drama set in Nazi-occupied France at the height of World War II. Charlotte Gray tells the compelling story of a young Scottish woman working with the French Resistance in the hope of rescuing her lover, a missing RAF pilot. Based on the best-selling novel by Sebastian...
08:00 - 10:00
Beautiful Little Classics
Music
Performances by classical musicians.
10:00 - 10:30
Believe: Scriptures
Music
Nature videography and classical music with passages of scripture from the world's religions.
10:30 - 11:00
Believe: Chicken Soup
Self improvement
Thought-provoking messages.
11:00 - 11:30
Audi's Body Flow
Series, Exercise
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
11:30 - 12:00
ideacity
Maude Barlow
Series, Talk
Presentations, keynotes and debates with some of the smartest people with big ideas.
12:00 - 12:30
Padma Yoga: Modern Meditations
Health, Exercise
Featuring guided exercises of yoga and meditation.
12:30 - 13:00
Healing Yoga
General Achiness
Series, Exercise
Relieving general achiness.
13:00 - 13:30
Anjelica's 22 Minute Workout
Exercise
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
13:30 - 14:00
Audi's Body Flow
Series, Exercise
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
14:00 - 14:30
BollyFit!
Hip Rocks Pivot Turns
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
14:30 - 15:00
Healing Yoga
Eczema
Series, Exercise
Relieving symptoms related to eczema.
15:00 - 15:30
Shaolin Tai Chi
Strengthening the Back
Series, Exercise
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
15:30 - 16:00
Padma Yoga: The Elemental Series
Manas
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
16:00 - 16:30
Pilates Pupil
Exercise
Strengthening, stretching and toning with Pilates.
16:30 - 17:00
BollyFit!
Turns; Rollbacks
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
17:00 - 17:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
17:30 - 18:00
Shaolin Tai Chi
Gently Relieving Stress Through Movement
Series, Exercise
Techniques that will help vent stress-related build up.
18:00 - 18:30
Padma Yoga: Modern Meditations
Health, Exercise
Featuring guided exercises of yoga and meditation.
18:30 - 19:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
19:00 - 19:30
Healing Yoga
Eczema
Series, Exercise
Relieving symptoms related to eczema.
19:30 - 20:00
Pilates Pupil
Exercise
Strengthening, stretching and toning with Pilates.
20:00 - 20:30
Ask Dr. Zach
Abdominal Pain; Heart Attack
Series, Health
Dr Zach provides help to Christopher, who has been suffering from abdominal pain for ten years.
20:30 - 21:00
Ageless Gardens
Harmony and the Garden
Series, House/garden, Health
In a small maritime village, a Governor General's Award-winning textile artist weaves her garden and family life together with inspiring tapestries; a photographer celebrates the natural landscape of her lake cottage and her big-city home garden; a woman quits her high-powered...
21:00 - 21:30
Visionary Gardeners
Pruning Things Back
Series, House/garden
A best-selling garden writer makes the decision to downsize, saying farewell to her beloved home garden of over fifty years; a garden designer who creates lush, meditative gardens inspired by Chinese and Japanese aesthetics reflects on his projects.
21:30 - 22:00
Shimmy
Dance, Exercise
Belly dancing for a sensual body.
22:00 - 22:30
Padma Yoga: The Elemental Series
Saadhana
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
22:30 - 23:00
Anjelica's Dance Workout
Irish Stepdance
Series, Exercise
Irish step dance, contemporary dance, and hip movements.
23:00 - 00:00
Doc Martin
Out of the Woods
Series, Comedy drama, Medical, Romance
Mark's stag night plans go awry when he is bitten by a snake, and rescue lies in the hand of Stewart, the park ranger.
