Lifetime Real Women
美国
Lifetime Real Women 是美國的一個有線電視頻道，專注於以女性生活與經歷為核心的非虛構節目。其內容以實境系列、紀錄片及生活風格節目為主，涵蓋個人轉變、家庭動態與日常挑戰等主題。該頻道經常播出真實犯罪故事與法律劇情片，同時也包含健康、育兒及人際關係相關節目。電影與電視電影亦在其節目表中出現，通常探討情感或家庭衝突。音樂與娛樂類節目較少見，但頻道偶爾會推出與文化或社會議題相關的特輯。
觀眾可透過美國多數主要有線電視與衛星服務商收看 Lifetime Real Women。該頻道的節目也透過部分提供直播電視套裝的串流平台播出，但具體收看方式因供應商而異。頻道的電視節目表會定期更新，每週安排新集數與主題馬拉松。目前該頻道並未提供官方隨選視訊資料庫或獨立應用程式。
节目表
00:00 - 01:00
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Baby Dolls vs. Baby Tigerettes
Series, Dance, Reality
Miss D shows the Baby Dancing Dolls some tough love as they prepare to battle their rival, the Baby Prancing Tigerettes; the Dancing Doll Parents get the chance to perform a full routine at a competition.
01:00 - 02:00
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Pray for Sunjai
Series, Dance, Reality
Kayla comes to Sunjai's aid as she struggles to make the stand battle squad; the Dancing Dolls must defend their home turf.
02:00 - 03:00
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Chumps or Champions?
Series, Dance, Reality
The Dancing Dolls must face off against their two biggest rivals, the Prancing Tigerettes and the Divas of Olive Branch; a talented new squad emerges; Miss D takes the dance floor to help secure the championship for her team.
03:00 - 04:00
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Stamp Out Atlanta
Series, Reality, Dance
The Dancing Dolls must take home a first place trophy or risk losing their reputation; Camryn struggles after Miss D taps her to represent the team in the solo category; Tawantza pressures her daughter ZaTia to step up her game.
04:00 - 05:00
Bring It!
Baby Dolls vs. Baby Tigerettes
Series, Dance, Reality
Miss D shows the Baby Dancing Dolls some tough love as they prepare to battle their rival, the Baby Prancing Tigerettes; the Dancing Doll Parents get the chance to perform a full routine at a competition.