MyZen TV
Bồ Đào Nha
MyZen TV tập trung vào nội dung về phong cách sống và sức khỏe toàn diện, với các chương trình thường đề cập đến yoga, thiền, nấu ăn lành mạnh và du lịch. Kênh phát sóng các phim tài liệu và loạt chương trình xoay quanh phát triển bản thân, kỹ thuật thư giãn và các phương pháp chăm sóc sức khỏe thay thế. Tại Bồ Đào Nha, kênh đã thu hút khán giả yêu thích lối sống chậm và các hoạt động chánh niệm, với những chương trình nhấn mạnh cảnh quan thiên nhiên, khu nghỉ dưỡng spa và cách tiếp cận toàn diện với cuộc sống hàng ngày. Các chương trình âm nhạc, đặc biệt là nhạc ambient và world music, cũng xuất hiện trong lịch phát sóng, tạo nền tảng êm dịu cho tông màu tổng thể của kênh.
Ngoài phát sóng truyền th
Lịch phát sóng
00:15 - 01:00
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
01:00 - 01:30
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
01:30 - 02:30
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
02:30 - 03:00
My Zen Relaxation
Lifestyle
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
03:00 - 05:00
Beautiful Landscapes
Viagens
Watch beautiful landscapes from all over the world .
05:00 - 06:00
Spiritual Sports
Lifestyle
Nurture the body AND the mind with Spiritual Sports.
06:00 - 06:35
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
06:35 - 07:00
Namaste Yoga
Reconnect And Refine: Hip Opening And Abdominal Strengthening
Lifestyle
Connect with the essence of your being with Reconnect and Refine. This exhilarating sequence encourages you to find comfort in the present moment, and let go of preconceived expectations or agendas.
07:00 - 07:50
Home Training
Cardio Full Body
Lifestyle
In this episode of "Home Training," Guillaume and Sabrina lead a special cardio-training session. Get ready to move and sweat with dynamic exercises to boost your endurance and energy.
07:50 - 08:30
Pilates
Lifestyle
The best of Pilates with specially themed exercices.
08:30 - 09:00
Namaste Yoga
Home Is At Heart: Open And Strengthen Your Shoulders
Lifestyle
An energizing sequence, Heart Flow encourages you to feel, rather than forcing your way through the poses.
09:00 - 09:55
Deco Masters
Week 01 - Day 03
Lifestyle
On the third day of the competition, it's Magdalena's turn to try and prove that she's the ace of the interior design world. At 42, this Montoise native of Polish origin is the mother of two children and an artistic director.
09:55 - 10:50
Julie's Frenchy Cookbook
Fruits Flavors
Lifestyle
Today, we're off to discover summer fruits, which are harvested from June to August: peaches, melons, strawberries, raspberries... We'll then head to the cherry capital, Céret, and cook blueberries, strawberries and an apricot charlotte.
10:50 - 11:40
Julie's Frenchy Cookbook
The Auxerre Country
Lifestyle
Julie begins her journey in Auxerre and then proposes typical recipes from the area: croquignoles and cherry clafoutis.
11:40 - 12:30
Julie's Frenchy Cookbook
The Flavors Of Olive Oil
Lifestyle
Julie is offering you a trip to the south of France. Between the Rhone Valley and the Mediterranean, let's discover a fruit that is harvested in November: the olive.
12:30 - 13:25
Julie's Frenchy Cookbook
Seashells On The Menu
Lifestyle
We will start this journey near La Rochelle to learn a little more about the breeding of the famous bouchot mussels but also a very particular technique to cook them.
13:25 - 14:25
Julie's Frenchy Cookbook
Sweets On The Menu
Lifestyle
Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets.
14:25 - 14:50
Luana's Kitchen
Cupboard Cooking -Wok Express
Lifestyle
Luana Belmondo gives you ideas for recipes that are easy to prepare using a wok.
14:50 - 15:20
Luana's Kitchen
Coconut Milk Cooking
Lifestyle
Luana Belmondo cooks with coconut milk.
15:20 - 16:15
Earth From Above
Nature’S Heroes: Bangladesh - Part 2
Viagens
With Bangladesh as a running thread, Yann Arthus-Bertrand meets several people who have changed their lives to dedicate themselves to a major project.
16:15 - 17:05
Home Training
Cardio Full Body
Lifestyle
In this episode of "Home Training," Guillaume and Sabrina lead a special cardio-training session. Get ready to move and sweat with dynamic exercises to boost your endurance and energy.
17:05 - 17:45
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
17:45 - 18:10
Namaste Yoga
Reconnect And Refine: Hip Opening And Abdominal Strengthening
Lifestyle
Connect with the essence of your being with Reconnect and Refine. This exhilarating sequence encourages you to find comfort in the present moment, and let go of preconceived expectations or agendas.
18:10 - 19:05
Julie's Frenchy Cookbook
The Flavors Of Chocolate
Lifestyle
Today, the gluttons should not be disappointed since chocolate is in the spotlight. And make no mistake about it: just as the kitchen has its great chefs, chocolate also has its great chocolatiers.
19:05 - 20:00
Julie's Frenchy Cookbook
Lamb Flavors
Lifestyle
Tender and tasty, lamb plays a key role in festive cuisine but also in everyday cuisine.
20:00 - 20:25
Luana's Kitchen
Sweet And Gluten-Free
Lifestyle
In this episode, Luana Belmondo welcomes Delphine Malachard, who is gluten intolerant. Together, they cook gluten-free recipes.
20:25 - 20:50
Luana's Kitchen
Lentils
Lifestyle
Luana Belmondo cooks the queen of vegetable proteins: lentils.
20:50 - 21:45
My Zen Roadtrip
Vilnius-Riga
Lifestyle
In this episode, Vanessa, Leo and Nash will visit Vilnius, Lithuania and Riga, Latvia.
21:45 - 22:55
My Zen Roadtrip
Prague-Wroclaw
Lifestyle
In this episode, Vanessa, Leo and Nash will visit Prague, Czech Republic and Wroclaw, Poland.
22:55 - 23:55
My Zen Roadtrip
Bern-Bavaria
Lifestyle
In this episode, Vanessa, Leo and Nash will visit Bern, Switzerland and Bavaria, Germany.
23:55 - 00:20
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.