MyZen 4K
Bỉ
Trước
21:40–22:04
Health Explored
Hiện tại
22:04–22:27
Health Explored
7m left
Tiếp theo
22:27–22:54
A Healthy Mind in a Healthy Body
Lịch phát sóng
21:30 - 21:35
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
21:35 - 21:40
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
21:40 - 22:04
Health Explored
Norway - Friluftsliv (Open Air Life) Part I
Series, Health, Travel
We travel to Tromsø, Norway, to discover Friluftsliv, a philosophy that values reconnecting with nature for well-being. Alongside the Sámi people, we learn to live in harmony with the Arctic environment, even during long, dark winters.
TRỰC TIẾP 22:04 - 22:27
Health Explored
Sahara - Sands of Time Part II
Series, Health, Travel
In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.
22:27 - 22:54
A Healthy Mind in a Healthy Body
Victoria Sio
Series, Self improvement, Health
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage their stress.
22:54 - 23:09
My Zen People
Daniel Hautot
Series, Health, Reality
He had a real professional rise, quickly moving from commercial to sales manager. Daniel keeps his acquired skills and puts them to the benefit of his passion for yoga. Follow Daniel until the opening of his yoga & community space.
23:09 - 23:14
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
23:14 - 23:23
Origami
The Turtle
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
23:23 - 23:38
My Zen People
Guillaume Nivelle
Series, Health, Reality
After several years as a bartender and enduring a dark period, Guillaume discovers nature and falls in love with it. Accompany Guillaume in his passion, in the midst of nature.
23:38 - 00:04
My Zen Trendy
Women's Kundalini Yoga
Series, Exercise, Self improvement, Mystery
Val's journey begins with a Kundalini Yoga session at the top of Mount Ojai. She then visits the Santa Barbara Botanical Gardens.