MyZen 4K

Bỉ Bỉ
Health Explored
Trước
19:33–19:55
Health Explored
My Zen People
Hiện tại
19:55–20:09
My Zen People
14m left
Reset
Tiếp theo
20:09–20:38
Reset
Lịch phát sóng
Origami
19:19 - 19:27
Origami
The Baby mouse
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Minute Bowl
19:27 - 19:33
Minute Bowl
Health
Creating a healthy food bowl in a minute.
Health Explored
19:33 - 19:55
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
My Zen People
TRỰC TIẾP 19:55 - 20:09
My Zen People
Solenn (Nantes)
Series, Health, Reality
A former schoolteacher reinvents herself when she discovers a passion for sharing other women's stories. Always inspired by the journeys of strong women, Solenn started a blog to celebrate the women in her community.
Reset
20:09 - 20:38
Reset
Greece, Euphoria Retreat
Series, Travel
Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.
Vegetarian Delights
20:38 - 20:45
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
My Zen Trendy
20:45 - 21:11
My Zen Trendy
Love Yoga
Series, Exercise, Self improvement, Mystery
Val tests Love Yoga, a growing sporty trend on the Golden Coast. She then goes to a hotel in Beverly Hills and meets the chef for a cooking class that uses local Californian ingredients.
Minute Bowl
21:11 - 21:15
Minute Bowl
Health
Creating a healthy food bowl in a minute.
My Zen People
21:15 - 21:29
My Zen People
Sophie (Nantes)
Series, Health, Reality
Always an artist at heart, Sophie grew up in the countryside amongst nature and farm animals. Her love for creating art while respecting nature turned into a drive to seek out sustainable vegetable dyes.
Origami
21:29 - 21:37
Origami
The Pig
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Beautiful landscapes
21:37 - 21:43
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Vegetarian Delights
21:43 - 21:48
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Health Explored
21:48 - 22:12
Health Explored
Switzerland - Alpine Flavors
Series, Health, Travel
Our Swiss journey begins at the Neuro Culinary Centre, where a gastroenterology researcher demonstrates how sugar affects blood glucose in real time. Through hands-on testing, we see immediate physiological responses. Next, we visit the Herb Hotel.
Health Explored
22:12 - 22:34
Health Explored
USA & Canada -- Human Performance
Series, Health, Travel
Tackling the question: how is it that some people have been able to reach the pinnacle of our human performance? Guided by Dr David Behm, an expert in sports physiology, uncovering the fascinating intersection of science and athletic performance.
A Healthy Mind in a Healthy Body
22:34 - 23:00
A Healthy Mind in a Healthy Body
Julien
Series, Self improvement, Health
Coach Michaël is passionate about sports and well-being. He outlines the recipe for an antioxidant drink and talks to Julien, a stage manager and radio host, about breathing techniques that improve cardiac coherence.
My Zen People
23:00 - 23:15
My Zen People
Health, Reality
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
Vegetarian Delights
23:15 - 23:21
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Origami
23:21 - 23:29
Origami
The Squirrel
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Life Changes: My Zen People
23:29 - 23:45
Life Changes: My Zen People
Andrew
Series, Health, Reality
For many years, Andrew was a successful American child actor on the popular show My Wife and Kids, until he dropped everything and embarked on a journey to find life's true meaning.
My Zen Trendy
23:45 - 00:11
My Zen Trendy
Malibu Ranch
Series, Exercise, Self improvement, Mystery
Val takes a break to enjoy the peaceful environment of the Malibu Ranch. Guests come to this place from all across the world to find inner peace, relax and stay.