ITV Meridian South East HD

Presenting the latest products live on television that can be ordered directly. The product range extends from vacuum cleaners and bath towels to sports equipment.

Fighting it out alongside the reigning Lingo champions are married couple Karen and Chris and brother and sister Ayman and Nadia.

A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.

It's Alexis' turn in the spotlight - join Stephen Mulhern to find out if she will take home the £100,000 jackpot in the show with only one question.

James is joined by chef pal Nick Nairn to enjoy the luxury trip of a lifetime aboard the Royal Scotsman. James visits the kitchen aboard the train, where he cooks up a traditional duck à l'orange. Nick visits a special bakery housed in an old prisoner of war camp, and James uses...

James Martin ventures into Louisiana's state capital of Baton Rouge on his American Adventure to experience a unique American phenomenon - tailgating. It's the day of a big football match at Louisiana State University and the LSU Tigers are playing in front of thousands of fans,...

Samuel West, Rishi Nair and Clarkson's Farm's Harriet Cowan join Alan. Elsewhere, there's the launch of a brand-new wildlife garden project, and Instagram and farming sensation Karl Franklin shows off his sheep herding skills. Plus, a catch-up with the East Sussex Wildlife...

The latest national and international news.

James cooks for two brilliant guests - TV sports presenter extraordinaire Clare Balding and rock royalty, the iconic Roger Taylor. Chefs Jose Pizarro and Meliz Berg join in the fun, cooking family favourite dishes.

It's all about effortless and easy one pan wonders as Clodagh shares four all-time favourites. There's broccoli salmon noodles, a perfect 15-minute weeknight supper, and an all-in-one spicy sausage pasta that always goes down a storm - both cooked in her lovely outdoor pergola...

The latest national and international news.

Oli Bell presents live coverage of racing from Wetherby, Ascot and Down Royal. Today's feature meeting is at Wetherby, where the Charlie Hall Chase is the highlight. There's also competitive racing at Ascot and at Down Royal where the Grade 1 Champion Chase takes centre stage....

High-spirited musical set in the 1950s America, in which a girl and boy who met on the beach are unexpectedly reunited at high school. She cannot understand how different he has become. Can the leather-clad, tough-talking leader of the T-Birds really be the same person? Perhaps...

The latest headlines from around the world. Followed by a national weather forecast.

Local news magazine. Including Meridian weather.

Bradley Walsh hosts as Peter from St Albans, Shania from Harrow, Medi from Aberystwyth and Naeem from Manchester join forces in the hope that their four brains can beat one, but that one brain does happen to belong to a Chaser.

Mel Giedroyc and Sue Perkins host the series finale of 'Win Win with Postcode Lottery', as the players who secured their seats on Millionaire's Row go head-to-head for a truly life-changing prize. Who will walk away with a guaranteed £1,000,000?

The Voice UK reaches its Grand Final as the remaining artists take to the stage for one last night of competition. The finalists perform both solo and with their coaches before one is crowned the winner of The Voice UK.

The latest national and international news.

Joel Dommett and his mum Penny, Tony Bellew and his son Corey, and Vicky Pattison and her mum Carroll compete in the comedy game show where success lies in the hands of the parents - as Joel tries to overcome his second-place curse and Tony and Corey's bickering threatens to get...

Action from the day's fixtures in the Football League, including Norwich v Watford, Burnley v Portsmouth, Southampton v QPR and West Ham v West Brom in the Championship.