Schedule
22:26 - 22:56
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Greece, Euphoria Retreat
Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.
22:56 - 23:02
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
23:02 - 23:28
My Zen Trendy
Yoga with Goats
This week, animals are in Val's spotlight as we head a yoga session in the company of goats: friendly companions and surprisingly, the perfect acrobatic partners.
23:28 - 23:32
Minute Bowl
Creating a healthy food bowl in a minute.
23:32 - 23:47
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
23:47 - 23:55
Origami
The Mama Toucan
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
23:55 - 00:00
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
