Previous
15:30–16:00
Shaolin Tai Chi
Now
16:00–16:30
Padma Yoga: The Elemental Series
17m left
Next
16:30–17:00
Anjelica's Kettlebell Workout
Schedule
14:30 - 15:00
BollyFit!
Hip Rocks Pivot Turns
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
15:00 - 15:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
15:30 - 16:00
Shaolin Tai Chi
Exploring Qi Sensations
Series, Exercise
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
LIVE 16:00 - 16:30
Padma Yoga: The Elemental Series
Health, Exercise
A series of classical hatha yoga, plus meditations and breath work.
16:30 - 17:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
17:00 - 17:30
Healing Yoga
New Moms
Series, Exercise
Yoga for new moms.
17:30 - 18:00
Pilates Pupil
Exercise
Strengthening, stretching and toning with Pilates.
18:00 - 18:30
Longevity Road Trip
Exercise
Series, Health
Lily and Oren learn how exercise can repair DNA.
18:30 - 19:00
Bake and Make Up
Growing Up & Growing Apart
Series, Cooking
Clint and Jenn became fast friends on grade 1; with more than twenty years since their last catch-up, Clint and Jenn try to recapture their friendship while preparing a treat from their shared childhood, Newfoundland Snowballs.
19:00 - 19:30
Healing Gardens
Diana Beresford-Kroeger - Healing the Forests: Speaking for the Trees
Series, House/garden
Visiting renowned Irish Botanist and Medical Biochemist Dr. Diana Beresford-Kroeger at Carrigliath, her vast farm/forest in Ontario that serves as her living library and laboratory.
19:30 - 20:00
BollyFit!
90 Degree Jumps
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
20:00 - 20:30
Padma Yoga: Modern Meditations
Health, Exercise
Featuring guided exercises of yoga and meditation.
20:30 - 21:00
Anjelica's Dance Workout
Cardio and Body Toning
Series, Exercise
Hip-hop, belly dance and flamenco combine into a cardio and body toning workout.
21:00 - 22:00
Doc Martin
Departure
Series, Comedy drama, Medical, Romance
Louisa has news for Martin; disaster hits at Bert and Jennifer's engagement party; Al has a business proposition for Ruth.
22:00 - 23:00
Silk
Series, Crime drama
In Oxford, Clive prosecutes three students accused of sexual assault; Martha defends a man who trashed his local mini-mart and attacked the shopkeeper.
23:00 - 23:30
As Time Goes By
Living Together, But Where?
Series, Sitcom, Romantic comedy
Jean and Lionel (Judi Dench, Geoffrey Palmer) decide to live together.
23:30 - 00:00
Ageless Gardens
Gardening for All Seasons
Series, House/garden, Health
A protected woodland and public cultivated garden welcome year-round volunteers, students, and visitors; a rural gardener and lily connoisseur identifies hidden and rare plants left by the previous owner.
