Schedule
06:00 - 08:00
Beautiful Little Classics
Music
Performances by classical musicians.
08:00 - 08:30
Believe: Balance
Music
Stunning videos of nature paired with soothing classical music create inspiration.
08:30 - 09:00
Believe: Chicken Soup
Self improvement
Thought-provoking messages.
09:00 - 09:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
09:30 - 10:00
ideacity
Vanessa Hidary & Neshama Carlebach
Series, Public affairs
Presentations, keynotes and debates with some of the smartest people with big ideas.
10:00 - 10:30
Padma Yoga: The Elemental Series
Health, Exercise
A series of classical hatha yoga, plus meditations and breath work.
10:30 - 11:00
Healing Yoga
Road Rage
Series, Exercise
Gentle yoga poses designed to relieve symptoms of chronic conditions.
11:00 - 11:30
Anjelica's 22 Minute Workout
Exercise
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
11:30 - 12:00
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
12:00 - 12:30
BollyFit!
Criss Cross
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
12:30 - 13:00
Healing Yoga
Gardeners
Series, Exercise
Yoga specifically for gardeners.
13:00 - 13:30
Shaolin Tai Chi
Bountiful Qi Energy with Chest Breathing
Series, Exercise
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
13:30 - 14:00
Padma Yoga: Blissful Living
Health, Exercise
A series of yoga designed to calm the nerves and strengthen the spirit.
14:00 - 14:30
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
14:30 - 15:00
BollyFit!
Hip Rotations Hip Rocks
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
15:00 - 15:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
15:30 - 16:00
Shaolin Tai Chi
Boosting Your Energy with Belly Breathing
Series, Exercise
The difference between chest breathing and belly breathing and the benefits belly breathing can have.
16:00 - 16:30
Padma Yoga: The Elemental Series
Saadhana
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
16:30 - 17:00
Anjelica's Dance Workout
Irish Stepdance
Series, Exercise
Irish step dance, contemporary dance, and hip movements.
17:00 - 17:30
Healing Yoga
Gardeners
Series, Exercise
Yoga specifically for gardeners.
17:30 - 18:00
Ayurvedic Way
Depression and Food
Series, Health, Medical
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
18:00 - 19:00
Enigma
A Magickal Life: Jeff McBride
Series, Documentary, Crime, Paranormal
Jeff McBride reveals that even the simplest magic trick holds a deep layer of meaning.
19:00 - 19:30
Healing Gardens
Healing the Body: Outside In
Series, House/garden
Exploring the healing nature of gardens and the transformative power derived from the act of gardening.
19:30 - 20:00
BollyFit!
Shoulders
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
20:00 - 20:30
Padma Yoga: Modern Meditations
Health, Exercise
Featuring guided exercises of yoga and meditation.
20:30 - 21:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
21:00 - 21:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
21:30 - 22:00
Anjelica's 22 Minute Workout
Exercise
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
22:00 - 22:30
BollyFit!
Shoulders
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
22:30 - 23:00
Shaolin Tai Chi
Gently Improving Balance
Series, Exercise
Exercises to improve awareness of the body's internal signals for balance.
23:00 - 23:30
Healing Yoga
Tech Head
Series, Exercise
Focuses on posture issues.
23:30 - 00:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
